The Essential Movement Pilates and Manual Therapies Lismore in Lismore, New South Wales | Sport & recreation

The Essential Movement Pilates and Manual Therapies Lismore

Locality: Lismore, New South Wales

Phone: +61 403 863 362

Address: Shop 4/38 Carrington St, Lismore 2480 Lismore, NSW, Australia

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• Sport & recreation
• Pilates studio

21.01.2022 Sarah from @myo_body myotherapy, pilates & remedial massage has joined our team! Sarah is a diploma qualified rehabilitation, studio, reformer and mat pilates practitioner, and a degree qualified myotherapist with several years hands on myotherapy and remedial massage experience. She is loving working in the studio and caring for The Essential Movement client family. ... She is has a few available spots for semi-private, private and hands on therapy sessions and is looking forward to helping you feel and move better! For enquires or bookings text or call: 0438190060 email: [email protected] Health fund rebates and HICAPS available for Myotherapy & Remedial Massage

17.01.2022 free zoom class is back @6pm this evening Hoping to be back in the studio soon . . .... . #online #matclass #pilates #noequipment #holdon #backcare #motion #nourish See more

16.01.2022 Really excited to have Tia, the exercise physiologist running these osteoporosis/osteopenia classes at the studio. Drop her a call 0456 828 616

10.01.2022 Fresh start We look forward to the pilates studio reopening this week. Maximum 10 people per mat class. Message us for how to book a spot. @ The Essential Movement Pilates and Manual Therapies Lismore

09.01.2022 Wrapping up the year today. Huge thanks to everyone who came in to work & play with us in 2020 Season’s greetings & happy new year people. One love Absolutelythis crew incl Sarah @myo_body and Tia @thrive_ep

08.01.2022 Updated mat class timetable

06.01.2022 It’s all happening. Mat Classes, Studio Pilates, Myo & Remedial Treatments Full team is back this week . . .... #selfcare #riseandshine #beherenow #awakening #2021 See more

06.01.2022 Keely is near the finish line with her Pilates Diploma and has some spaces available for Private Pilates visits. PM or text to book a session

05.01.2022 Are we there yet free zoom mat class on again at 6pm this evening. #wednesday #readytoroll #nearlythere #pimpmyride #pilatesstudio #lismorensw #basic #matclass