The Fifth Season Acupuncture and Chinese Medicine in Brisbane, Queensland, Australia | Health & wellness website

The Fifth Season Acupuncture and Chinese Medicine

Locality: Brisbane, Queensland, Australia

Phone: +61 423 261 985

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23.01.2022 We have recently entered into the winter season in Australia. To stay healthy, we must live harmoniously with our environment, meaning we must make changes when our environment changes. Here are some tips for the winter season. Nutrient dense food is especially good during winter. Try adding more beef, lamb, ginger, garlic, spring onion, pepper, black sesame, black rice, wood ear fungus, kidney beans and vinegar. If you are dining out, hotpot and noodle soups are great. Red... wine! Just enough until your body starts to feel warm. As the sun is setting earlier, we should sleep earlier and wake up later compared to other seasons. Avoid any cold or raw food. If you suffer from chronic neck pain, always carry a scarf. Always keep your feet warm! Dont walk barefoot on cold floors. Photo by @wilsonsihan #tcm #tcmlivingwell #chinesemedicine #winter #livewell #acupuncture #brisbaneacupuncture #brisbanetcm #traditionalchinesemedicine #traditionalhealthcare #orientalmedicine #nourishlife #livingwell See more

17.01.2022 Do you wonder why some people who are infected with Covid-19 only show mild or no symptoms at all while others have harmful consequences? In TCM, viruses are known as external pathogens that invade the body. If your vital (Zheng) Qi is strong enough, your body will be able to fight off the pathogen. If your body is out of balance and your Vital Qi is weakened, pathogens can enter more easily. So, isnt it interesting how Covid-19 is more harmful to the elderly and those wi...th existing health conditions as their Vital Qi is weakened? We cant control our external environment or predict when the next new virus or super bug will arise, but we can make efforts to improve our health and strengthen our immunity. If you have taken immune boosting supplements, chances are that you have taken the herb Astragalus. Astragalus or () Huang Qi has been used in Traditional Chinese medicine for thousands of years. Whether in tea or capsule form, astragalus can help your body to increase its natural defence against pathogens, and is therefore recommended to be taken before flu season. For increasing general vitality or Vital Qi, it can be taken daily, with best results coming from consistent use. #astragalus #tcmherbs #naturalmedicine #immunesupport #immunesystem #immunityboost #fatigue #acupuncture #brisbaneacupuncture #brisbanechinesemedicine #tcmaustralia #naturalhealth #frequentcolds #covid19 #virus

16.01.2022 Whats the fifth season? Does it exist? The answer is yes. In Traditional Chinese Medicine, there are five elements (FireEarthMetalWaterWood) and each season is associated with an element. The fifth season is late-summer and is associated with the earth element. If you imagine a balmy humid summer afternoon, thats what the season feels like. This season occurs after summer till about mid-autumn when the Yang energy is starting to transform into Yin energy. ... The Earth element is also associated with grounding, nourishment and transformation which is also the foundation and approach of The Fifth Season acupuncture and Chinese medicine.

13.01.2022 What’s the fifth season? Does it exist? The answer is yes. In Traditional Chinese Medicine, there are five elements (FireEarthMetalWaterWood) and each season is associated with an element. The fifth season is late-summer and is associated with the earth element. If you imagine a balmy humid summer afternoon, that’s what the season feels like. This season occurs after summer till about mid-autumn when the Yang energy is starting to transform into Yin energy. ... The Earth element is also associated with grounding, nourishment and transformation which is also the foundation and approach of The Fifth Season acupuncture and Chinese medicine.

07.01.2022 NAUSEA COLD & FLU ANTIBACTERIAL FOR SASHIMI These little babies here are called Shiso leaves or Perilla leaves (some types have a distinct purple colour on the backside. They are commonly seen in Asian groceries. Raw form: great when eaten with sashimi to detoxify seafood.... Dried form: commonly used in herbal medicine for cough and phlegm caused by cold and flu. Nausea, morning sickness, calming an overactive fetus. Perilla leaf and ginger tea great for cold&flu, morning sickness, food poisoning #shiso #chinesemedicinalherbs #tcm #brisbaneacupuncture #traditionalchinesemedicine #sashimi #morningsickness #nausea #cough #phlegm #coldandflu #wellness #health #traditionalhealthcare #healthyfood #healthylifestyle #herbalmedicines #naturalmedicine