The Final Straw in Melbourne, Victoria, Australia | Alternative & holistic health service

The Final Straw

Locality: Melbourne, Victoria, Australia

Phone: +61 409 706 727

Address: 370 St Kilda Road 3000 Melbourne, VIC, Australia

Website: http://www.holistichealthmelb.com.au

Likes: 176

Add/Update information

Reviews

Tags

• Medical and health
• Alternative & holistic health service

24.01.2022 #thegreatrealisation #hindsight2020 "Hindsights 2020 - It was a world of waste and wonder..." Just really clever! ... A new storybook ANTHEM for us all Too beautiful - Had to Share! See more

23.01.2022 There are dark places that no-one else has ever seen. But sometimes, a little light can begin to shine in through a crack. If your eyes are open, and you are looking for it, you can see it. That day that you werent planning on being here ... something will happen on that day. Just one more day and something will change. Just one more day ... and give someone a chance to sit beside you, in the dark. Together you can see the light shining in through that crack.

23.01.2022 I wondered where this story was going .. then I realised that we can all make a difference, no matter what we are going through.

23.01.2022 What if fear was the portal, the door, through which you must pass to overcome it. If you knew that what you really wanted was waiting for you on the other side of that door, would you take that leap of faith? If you knew that you could create what you want, would you do it?

21.01.2022 "Whats on your mind?" Is this why Facebook is constantly asking?

21.01.2022 Its really a timeless philosophy, isnt it. Just try to be happy. If you cant feel happy right now, just try to feel a little better than you did before. If y...ou feel down, look up. If you feel sad, make your mouth smile. If you feel despair, pick up the phone. There are people who love and care about you more than you know. Above all, be gentle and kind to yourself. This too will pass. Thanks for the pic of your beautiful babies Ros Wood See more

20.01.2022 One day at a time ... one step at a time ... one thing at a time ... one breathe at a time ... you have time. Breathe and regroup.

20.01.2022 Friends dont judge ... this is beautiful. And to have a friend like that, be a friend like that.

20.01.2022 Remember the times in your life when you had certainty about something? How did you feel? Chances are you felt good, confident, in control and had a sense of peace. With uncertainty comes anxiety born of fear. Fear of the unknown, of not being in control and an inner turmoil from imagined scenarios that may never eventuate. Anxiety usually comes from over-estimating the danger, and under-estimating your ability to handle it. Remember that you are never given more than yo...u can handle. So if you knew that you could handle whatever may come, even if you dont know what it will be, how would you feel? "A bird sitting on a branch has no fear of the branch breaking, because her trust is in the strength of her own wings". Accept uncertainty as a new way of life, accept that you dont know whats next, and thats OK for now. Notice opportunities that never existed before. Change your perception of circumstances and focus on being flexible. Let go of what was and embrace change. You will be OK. We will be OK. If you need a shoulder to lean on or someone to walk beside you for a while, reach out. We are all strong in different ways and you can also be someone elses strength as they support you. This is a time for love, not pride.

19.01.2022 Are you struggling with someone who constantly makes you doubt yourself? Maybe its not you (more about that later). For starters, keep your head high, focus on you, and refuse to get drawn into their games. You dont have to play.

18.01.2022 Thank you Jane for sharing this... I was at a large department store last night and heard a loud crash and something shattering. Being nosy, I walked towards the sound and saw some people whispering and looking back to the end of the next aisle. When I walked down that aisle, I saw that an older lady had hit a shelf and many things had fallen to the ground and broken. She was kneeling on the floor embarrassed, frantically trying to clean up. I felt so bad for her. Every one w...as just standing there staring at her. So I went and knelt beside her and told her not to worry and started helping her pick up the broken pieces. After about a minute, the store manager came and knelt beside us and said, Leave it, we will clean this up. The lady, totally embarrassed said, I need to pay for all this. The manager smiled, helped her to her feet and said, No maam, we have insurance for this, you do not have to pay anything! If you have read this far, give me another minute. Wherever you are, close your eyes, and imagine God doing the same for you! Imagine the broken pieces of your mistakes or the pieces of your broken heart from all the blows life has thrown at you all over the floor and youre there trying to collect all of the pieces and fix them yourself. Now imagine God comes and kneels right down beside you, smiles and says to you, Leave it all there, I will clean this up for you. He loves you that much and wants to put all of those pieces back together if you will let Him! With Him we have this insurance and its called GRACE! Its free! All you have to do is ask Him to forgive you, help you, and to heal you. Hes faithful, I promise! Please copy, paste, and share this like I did. Someone somewhere needs to hear it.

14.01.2022 Global meditation, 12.45pm tomorrow. Thanks Natalie for the link

13.01.2022 I see you. I feel you. I hear you. You are not alone. You will be OK. This too will pass. We see each other. We feel each other. We hear each other. We are not alone. We are a tribe. We are one. We will be OK. This too will pass.

12.01.2022 Forget about how something will work out. You dont know. But there is something much greater than you that does know, and is working it out. All you have to do is keep thinking about how good you will feel when it all works out. And it will.

11.01.2022 Listen to your heart and soul. Thanks Morweena for sharing this timeless wisdom

11.01.2022 Be kind ... to yourself. There is no-one on this planet that you have to prove yourself to. You are enough.

11.01.2022 Today, she said to herself "Enough is enough!". After losing her job she had slipped into a self-indulgent space and somehow enjoyed not having to get up, dress up or show up, just because she could. Not having to be somewhere, do something or be someone for somebody else. Her comfy gear became the norm and her mind slipped into comfy gear as well. With the lack of direction, motivation and focus, fear crept into the empty space. She began to worry about the future and fina...nces. As it gained momentum many other things jumped on board as well, beginning a cycle where nothing seemed to go right. Her negative mindset had begun attracting other things to make her feel the same way. Deep down she knew this, and knew it was time to stop this downward spiralling cycle. Something went click and she knew it was time to get her routine back. So she pretended. She pretended that she was in control of her own business ... herself. And started treating herself like the true asset that she was. She got up, made a cuppa and took her mind back to the time that she was so busy, and wishing that she had some time to .... She began to write down all of those things that she wanted to do. She also started thinking of all of those things that she wanted to be and how she could get there. She called a meeting with her "staff" - her finance manager, HR person, educational consultant - and began to formulate a plan. As the light began to shine in, she felt that a few clouds were blowing away. She felt a sense of purpose stirring deep within and knew that it was time to take control. Because if she didnt, no-one else would. She also began to feel that out of the darkest hour, could come a strength and determination that would serve her well for the rest of her life. She knew her path had to change and she also knew that she was the best guide that she could ever have. What are you waiting for? Its time. See more

09.01.2022 Push yourself to get up before the rest of the world - start with 7am, then 6am, then 5:30am. Go to the nearest hill with a big coat, your favorite blanket and a scarf and watch the sun rise. Push yourself to fall asleep earlier - start with 11pm, then 10pm, then 9pm. wake up in the morning feeling re-energized and comfortable. Lie in your garden, feel the sunshine on your skin. Get into the habit of cooking yourself a beautiful breakfast. Fry tomatoes and mushrooms in real...Continue reading

08.01.2022 You can probably second-guess some of this, but the bottom line is to remember that at any given moment, you have choice.

07.01.2022 Remember her? Somewhere inside of you, theres a little firecracker with her arms folded and a frown on her face. She isnt happy about all the times you said n...o when you wanted to say yes. All the times you said yes when you wanted to say no. She wanted you to buy the ticket. She wanted you to take that trip. She definitely wanted you to take that risk the one that may have just opened a whole new world. She wants you to remember what it feels like to run to the sea without a care in the world and splash and laugh till you ache. To face the day without a fear in your heart and embrace every opportunity that comes. She doesnt understand why you wont wear the bikini. She doesnt understand why you wont eat the cake. She doesnt understand why you dont let it go. She definitely doesnt understand why you accept second best. Somewhere inside there is a little girl who wonders at the adult youve become.. She still has many things she wants to learn and so many people still to meet. She still has food shed like to taste and parties she wants to dance at. She still has places she wants to visit and wonders she wants to stare at. Somewhere inside you, there is a little firecracker desperate to see more of this thing we call life. Go get her, shes fun. Donna Ashworth If you like my words, my first book is now available: https://www.amazon.co.uk//ref=cm_sw_r_cp_api_i_2O3-Eb27E0Z #women #wordstoinspire #poetry Photo by Kate T Parker

06.01.2022 Stories. We all have them, and we all tell them. Either about ourselves or others. Thing is, words are magic ... they either make things come true, or keep their energy alive. Sometimes, I have to remind myself which stories I want to give energy to. Are the words casting black magic or are they creating beautiful spells?

05.01.2022 I know you have someone like this in your life. Treasure them. Dont let life steal your heart

04.01.2022 Thanks for sharing this Dani AD

04.01.2022 What is your new Normal?