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The Fine Flow | Health & wellness website



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The Fine Flow

Phone: +61 499 997 045



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22.01.2022 [Sisters] Meet Jess 26 and Olly 24...our other set of gorgeous sisters that joined the retreat two weeks ago. Now you maybe asking why I popped there ages...well you see, this course is for anyone wanting to low tox your lifestyle! We style our retreats to cater for people looking for a lifestyle reset, a detox and to learn how to live blissfully every day! ... Is this you? As you can see they throughly enjoyed themselves...these two young ladies are amazing!! They came into the retreat together knowing no one else...but they were surprised how loved and supported they felt and how they were able to converse and enjoy themselves, love and learn with other women in their 40's. If you'd like to join one of our retreats ...we'd love to hear from you!! Want to know more about what we do...DM me Melissa x @ Tumbulgum, New South Wales, Australia



22.01.2022 {It's Simple} Take a sunset bath...do what you say? Have you ever wondered why you feel so sensational after walking alongside, sitting with and watching a sunset... ... It's because you're fully present with nature! Everytime you look in awe at the spectacular event of sunset, you stop for just 1-3 seconds (mostly without awareness) and take in nature's beauty. It's so simple and it all starts with allowing the awareness of that 1-3 seconds of stillness, to become 1-3 minutes per day and then 10-30minutes per day...start small and simple. Bathe in a sunset Be inspired by everyday magic...

20.01.2022 [Adventures] This is my amazing friend Gina, when she is not out bush walking with me and he beloved bog Jack...she reads Astrology and practices, massage and Kinesology. Gina is one of our amazing practitioners at our retreats, you can have your chart read as part of your weekend. It's amazing to find out where and how you fit into the world, through your astrology chart.... Yesterday we hit a new trail on an adventure to walk to Mt Koogle. We can highly recommend it for those who love a trip into nature, the round trip is four hours, we did half and going back next week, with more supplies (like wine and cheese) for the full trip. A trip to nature is all a girl needs to reset, focus and live the dream. #tweedcoast #kinesology #walkingtrails #omgtheview #bushwalks #tweedvalley #destinationtweed #mountwarning #spectaluarviews @ Mt Warning

10.01.2022 {New Spaces} Yesterday a huge creative flow came over me and I just had to have new office space. ...so I popped out into Murwillumbah and found everything I needed in one amazing restoration furniture shop! Including my beauitful, comfy new cushions ... Thank you Jo @kuipersandco your service, joy and love for what you do is so inspiring. It was so delightful to meet you #tweednsw #murwillumbah #shoplocalnsw #restoredfurniture #newoffice #frequencyhealing #meditationspace #handmadecushions #loveplants @ Tumbulgum, New South Wales, Australia



01.01.2022 [Relax] This is me after a huge day in the office... A few sets of Oracle cards (one of new favourite sets by @reclaimher ), a candle and abundance frequency music.... Today I planned out the entire food menu for our retreat at @thebelle.riverhouse in November...it's going to rock your world. Our website is coming...but in the mean time if you'd love any details please DM me. Only 9 places still available... PS The border is open!! We are so delighted our Qld peeps are welcomed back to the Tweed Valley. #lowtoxlife #tweedvalley #lovensw #retreatsbyronbay #loveyourselfmore #reset2020 #frequencymusic #salus #joedispenza #lovebooks #treatyourselfright

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