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The Fit Mum Project

Phone: +61 472 649 244

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24.01.2022 Turkey Chilli Anyone? Would like to grab a FREE copy our our recipe book? Yes?... https://m.me/105867401149452?ref=w11011085

23.01.2022 [Flexible Dieting - Dark Chocolate Cherry protein Bites] Would you like to have treats like this in your 'diet' plan and not feel like a 'failure'? Yes?... What is flexible dieting? "A diet that doesnt impose any restrictions on food sources or choices, and employs a monitoring system that looks at measurable data i.e. Calories and Macronutrients. The degree and strictness of the monitoring can be altered and changed depending on the individuals goals, preferences and lifestyle." Wanna have a diet plan like this in place that still guarantees you lose weight, tone up and get in shape? Yes? Join our 7 day challenge to learn how... https://m.me/105867401149452?ref=w11009792

23.01.2022 [Flexible Dieting - Salmon & Soya Bean Salad] Rigid diet's don't work. What does then? A flexible diet. ... What is flexible dieting? "A diet that doesnt impose any restrictions on food sources or choices, and employs a monitoring system that looks at measurable data i.e. Calories and Macronutrients. The degree and strictness of the monitoring can be altered and changed depending on the individuals goals, preferences and lifestyle." Wanna have a diet plan like this in place that still guarantees you lose weight, tone up and get in shape? Yes? Join our 7 day challenge to learn how... https://m.me/105867401149452?ref=w11009792

22.01.2022 [Flexible Dieting - Protein Rice Krispie Treats] Would you like to have treats like this in your 'diet' plan and not feel like a 'failure'? Yes?... What is flexible dieting? "A diet that doesnt impose any restrictions on food sources or choices, and employs a monitoring system that looks at measurable data i.e. Calories and Macronutrients. The degree and strictness of the monitoring can be altered and changed depending on the individuals goals, preferences and lifestyle." Wanna have a diet plan like this in place that still guarantees you lose weight, tone up and get in shape? Yes? Join our 7 day challenge to learn how... https://m.me/105867401149452?ref=w11009792

22.01.2022 [Flexible Dieting - Thai Peanut Beef] Would you like to have meals like this in your 'diet' plan and not feel like a 'failure'? Yes?... What is flexible dieting? "A diet that doesnt impose any restrictions on food sources or choices, and employs a monitoring system that looks at measurable data i.e. Calories and Macronutrients. The degree and strictness of the monitoring can be altered and changed depending on the individuals goals, preferences and lifestyle." Wanna have a diet plan like this in place that still guarantees you lose weight, tone up and get in shape? Yes? Join our 7 day challenge to learn how... https://m.me/105867401149452?ref=w11009792

21.01.2022 MANGO PASSION SMOOTHIE Get your free recipe guid here https://m.me/TheFitMumProject?ref=w11011085

21.01.2022 [Flexible Dieting - Plum & Almond Oats] Would you like to have treats like this in your 'diet' plan and not feel like a 'failure'? Yes?... What is flexible dieting? "A diet that doesnt impose any restrictions on food sources or choices, and employs a monitoring system that looks at measurable data i.e. Calories and Macronutrients. The degree and strictness of the monitoring can be altered and changed depending on the individuals goals, preferences and lifestyle." Wanna have a diet plan like this in place that still guarantees you lose weight, tone up and get in shape? Yes? Join our 7 day challenge to learn how... https://m.me/105867401149452?ref=w11009792

17.01.2022 We love hearing this from our clients Do you want to be our next success story? https://m.me/TheFitMumProject?ref=w13170093

15.01.2022 [Flexible Dieting - Poppy Seed Pancakes] Would you like to have treats like this in your 'diet' plan and not feel like a 'failure'? Yes?... What is flexible dieting? "A diet that doesnt impose any restrictions on food sources or choices, and employs a monitoring system that looks at measurable data i.e. Calories and Macronutrients. The degree and strictness of the monitoring can be altered and changed depending on the individuals goals, preferences and lifestyle." Wanna have a diet plan like this in place that still guarantees you lose weight, tone up and get in shape? Yes? Join our 7 day challenge to learn how... https://m.me/105867401149452?ref=w11009792

12.01.2022 [21 WEEK CHALLENGE] The Fit Mum Project - 21 Week Challenge is your first step towards becoming who you need to be to achieve what you want in life. To get started...... Tap the 'sign up' button just above on this page to start your 21 Week Challenge with us and learn the simple nutrition hacks that will help you transform your body (and life). Or tap below... https://m.me/TheFitMumProject?ref=w12866402

10.01.2022 [Flexible Dieting - Vegan Waffles] Would you like to have treats like this in your 'diet' plan and not feel like a 'failure'? Yes?... What is flexible dieting? "A diet that doesnt impose any restrictions on food sources or choices, and employs a monitoring system that looks at measurable data i.e. Calories and Macronutrients. The degree and strictness of the monitoring can be altered and changed depending on the individuals goals, preferences and lifestyle." Wanna have a diet plan like this in place that still guarantees you lose weight, tone up and get in shape? Yes? Join our 7 day challenge to learn how... https://m.me/105867401149452?ref=w11009792

09.01.2022 The Fit Woman Project and has already improved the lives of 100's of ladies around Australia... Would you like to be our next testimonial? Tap here to get started ... https://m.me/TheFitMumProject?ref=w13170093 See more

08.01.2022 Wanna ad some roasted veggies to your dinner tonight? There are loads of ideas like this in our FREE recipe book! Grab it below ... https://m.me/105867401149452?ref=w11011085

07.01.2022 What makes us the 'right choice'? Read this... Wanna be our next 'Fit Mum' that changes her life? ... Yes? https://m.me/TheFitMumProject?ref=w12866402

07.01.2022 Breakfast Burrito Would like to grab a FREE copy our our recipe book? Yes?... https://m.me/105867401149452?ref=w11011085

07.01.2022 CLIENT SPOTLIGHT Belinda joined The Fit Mum Project a week ago, check out her comments after one week on the 'project' Join The Fit Mum Project - 7 Day Challenge to learn how you could be our next success story...... https://m.me/105867401149452?ref=w11009792

06.01.2022 One of the things we LOVE about what we do is when we hear the real life results of the ladies that have trusted us with their health and lives... Hear what Anne-lise had to say about our program and what it has done for her. if you would like to be our next success story? ... Tap here to join our next 25 week challenge https://m.me/TheFitMumProject?ref=w13170093

04.01.2022 Pomegranate Salad anyone? Would like to grab a FREE copy our our recipe book? Yes?... https://m.me/105867401149452?ref=w11011085

04.01.2022 CLIENT SPOTLIGHT Rochelle joined The Fit Mum Project about 4 weeks ago, and since joining she has lost 7.8kg and is on her way to being in the best shape of her life... Join our next Fit Mum Project - 7 Day Challenge to learn how we can help you get in shape...... https://m.me/105867401149452?ref=w11009792

02.01.2022 Want a YUMMY scrambled egg recipe that will fuel your health goals too? https://m.me/105867401149452?ref=w11011085

02.01.2022 [Flexible Dieting - Raspberry Chocolate Chip Protein Brownies] Would you like to have treats like this in your 'diet' plan and not feel like a 'failure'? Yes?... What is flexible dieting? "A diet that doesnt impose any restrictions on food sources or choices, and employs a monitoring system that looks at measurable data i.e. Calories and Macronutrients. The degree and strictness of the monitoring can be altered and changed depending on the individuals goals, preferences and lifestyle." Wanna have a diet plan like this in place that still guarantees you lose weight, tone up and get in shape? Yes? Join our 7 day challenge to learn how... https://m.me/105867401149452?ref=w11009792

01.01.2022 [Flexible Dieting] Would you like to have treats like this in your 'diet' plan and not feel like a 'failure'? Yes?... What is flexible dieting? "A diet that doesnt impose any restrictions on food sources or choices, and employs a monitoring system that looks at measurable data i.e. Calories and Macronutrients. The degree and strictness of the monitoring can be altered and changed depending on the individuals goals, preferences and lifestyle." Wanna have a diet plan like this in place that still guarantees you lose weight, tone up and get in shape? Yes? Join our 7 day challenge to learn how... https://m.me/105867401149452?ref=w11009792

01.01.2022 GINGERBREAD OVERNIGHT OATS Get your free recipe guid here https://m.me/TheFitMumProject?ref=w11011085

01.01.2022 Would you like a FREE copy of our latest recipe guide? Write 'yes please' below...