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Focused on Fitness

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25.01.2022 'Morning. Back on March 23 I excitedly posted about hitting 300 likes. It took 18 months or so to get there, but each and every one of them was earned.... This morning I am extremely happy to announce we've just hit 500! Even with the difficulty in securing popular stock lines, were continuously growing. Id like to give a huge Thanks! to everyone who has managed to find the time to like, follow and recommend this little family business. As always, "Welcome aboard!" to all of our new friends and of course, "Thank you!" to all of those who have helped keep it all running. Stay safe and thank you. Dave Focused on Fitness and fun!

25.01.2022 Hey guys. Still buying in anything that I can find! Today I received several D-Bars (cable attachments), foam plyo boxes (3-in-1) and a customer request - silicone spray.... The latter makes a lot of sense... Often your steel gear will develop surface rust when stored in a garage or undercover areas due to moisture in the air. A light spray of silicone to the exposed steel will often go a long way to preventing this (a quick, LIGHT, scrub with kitchen tin foil will usually remove surface rust too!). As many, many customers are now turning their garage into a gym, it may be worth considering protecting your new gear - cheers Matt for the great idea!

25.01.2022 ** UPDATE ** Due to the incredible amount of orders, I'll have to pause all new orders for the time being. Good morning. I'm going to keep this post pinned to the top and I'll update it as necessary.... Rubber Hex, as a LOT of you know, has not been restocked for months - it's very difficult to lock down. Last night I've secured an alternative supply to my usual one (which was just pushed out to early October). Updated E.T.A.'s. (landing at supplier, so add a couple of days to get to me) Around July 20th - 12.5kg, 20kg, 22.5kg. At the end of July - 6kg, 7kg, 8kg, 9kg, 10kg, 15kg, 17.5kg, 25kg I'll also start to receive plates again at the same time, although those orders are not yet confirmed. Please PM me if you've any questions at all.

23.01.2022 Hello everyone. We can now start taking orders for standard metal plates as they are now also due in September. Priced at $3.50 p/kg, they are available in the following sizes: 1.25, 2.5, 5, 7.5, 10, 15, 20 and 25kg... As per usual, please click the tag for individual prices and a 20% deposit is necessary to secure stock. Shoot us a message if you'd like to order, or need more information.

22.01.2022 Good morning everyone. Yesterday we received a mixed range of new gear! Low quantities in stock, but all are currently available.... Semi Commercial Spin bike - $1,299 * It's taken some searching, but we've finally found a great bike to add to the range Squat Stand - $299 (SOLD OUT - More on order) Assault Rack - $699 (SOLD OUT - More on order) * These have been sooooo long coming and the assault rack in particular is an old favorite! 22.5kg rubber hex dumbbells - $200 p/pr 32.5kg rubber hex dumbbells - $290 p/pr * Restocked these sizes only from the guys at SHUTRADING whilst we continue to wait for our September delivery. Deluxe Punch/Kick bags - $149 Bag chains w/swivel - $29 * The recent addition of floor to ceiling and speed balls has been a great success. Now we have started on the bags! Enjoy the weather! #dumbbell #spinbike #squatrack #heavybag

22.01.2022 ** UPDATE ** There has been an incredible response to some of these lines. Please see below for important updates. Hello everyone! Big day for stock today.... Back in stock we have the following... 3-in-1 Foam plyoboxes ($299) - ONLY 4 LEFT Wall Balls (from $59) Slam Balls (from $27) Power Bands (from $10) Adjustable Dumbbell sets - 48kg ($379) - SOLD OUT 15kg Olympic Barbells - $169 - LAST FEW REMAINING Rotational Strength Trainer ($220) - ONLY 2 LEFT #plyobox #wallball #slamball #adjustabledumbbells

22.01.2022 Hello everyone. Our 10 and 20kg rubber, Olympic plates have (finally) just arrived! I'll be in touch with everyone with a back order over the course of the evening and tomorrow, but please don't hesitate to ask if you're after any plates at all.... Currently in stock... 1.25kg pair - $13.75 5kg pair - $55 10kg pair - $110 20kg pair - $220 Cheers! #weightplates #Olympic #weighttraining #10kg

22.01.2022 A rare Sunday delivery just arrived and with that, our 32mm bands are back in stock! Also this week, we received a heavier, 64mm band. Get your banded sprints, assisted chins and push ups on.... #assistedchin #powerband #strengthband

20.01.2022 Hello everyone. Our plates will depart from Sydney TOMORROW! There aren't a whole lot left due to a large number of orders since Saturday, so please yell out if you're still in need of anything.... As is usually the case now a days, I'll not post onto Marketplace until I've given everyone here a good crack at ordering stock.

20.01.2022 Hey everyone. Unfortunately I am no longer a registered P.T. and cannot do it myself, but I have a couple of great, Langwarrin customers looking for a Wednesday morning Personal Trainer. If any of our Langwarrin local P.T.'s are looking for a couple of new clients, please shoot me a PM or leave your details here so they can reach out.... Cheers!

19.01.2022 ** SOLD OUT ** Yesterday we received a *very* limited quantity of 30mm plates to match up with our pump bars. As per usual, they'll be posted here before hitting other platforms, so please get in contact if you're interested.... The sets include: #1 $110 Padded or plain pump barbell and collars 2 x Enduracast 10kg plates 2 x Enduracast 2.5kg plates #2 $95 Padded or plain pump barbell and collars 2 x Enduracast 10kg plates #3 $55 Padded or plain pump barbell and collars 2 x Enduracast 2.5kg plates

19.01.2022 Hey everyone! People are already dropping by from distant suburbs to grab some new gear - it's so great to be back on board at full capacity. Hopefully with gyms and studios starting down the track to eventual ‘normal’ operation, the pressure will be off a little on the wholesale supply of many of the most popular lines it’s been terrible and the waits for stock have been long.... (As many of you are WELL aware) I’ve not seen some ranges for literally months! I'll have some good news for the last of the rubber hex back orders! Look out for an email soon. Stock fresh in * Adjustable dumbbells (only two pairs due to back orders) * Landmine Posts (very few due to back orders) * Slam balls 6, 8, 10 and 12kg Just around the corner. Please note that this corner appears to be very large at times. They are close enough however, to mention and should arrive this week. * 10 and 20kg, Olympic plates @ $5.50 * There will also be a range of black bumpers @ $6 Close grip V-handles, tricep ropes and EZ bars are due by the month’s end. Darts! Please check these out on the website. Darts are a constant problem to advertise, as Facebook regularly flags them as weapons or otherwise ‘unsuitable’ so my catalogue is never up to date. You can see the dart range here... https://www.focusedonfitness.com.au/darts-darts This week I received some 20gm Target WORLD CHAMPIONS brass darts. These are professionally endorsed, brass darts which are supplied in nifty little carry cases. Also, the popular TX280 80% tungsten darts have had a make over and now come in a Gen II model @ $49 - now fitted with PVC Poly flights and nylon shafts. The old versions are now being cleared @ $33 and are available in limited weights while stocks last. Enjoy the weather and get in touch if there's anything to your liking. #adjustabledumbbells #TX280 #weightplates #targetdarts #slamballs

19.01.2022 HAPPY EASTER!! Lots of people have asked Whats left? Heres a comprehensive list for all to read, in case Ive anything left of interest. Its a very random mix of stock, but its all of it (I think).... BARS and COLLARS 1 x Hex Trap bars @ $270 1 x Hammer bar Plenty x Olympic spring collars @ $10 12 x Pump bars w/collars (no weight left) Plenty of straight bar handle attachments 12 x pump barbells w/collars (no weight available) MISCELLANEOUS Plenty of yoga kits @ $34 6pr x Silicone monster grips 4pr x Silicone ball grips 1 x leather lifting belt (M) 1 x each Fitballs in 55cm and 75cm @ ($40 & $50) 2 x Swiss disks @ $30ea (sorry, these were priced incorrectly) 1 x kickshield @ $10 WRIST WEIGHT 1 x Nike 0.45kg @ $15 1 x Nike 0.68kg @ $20 ANKLE WEIGHT 1 x 0.5kg (black) @ $15 1 x 0.5kg (pink) @ $15 3 x 1kg (black) @ $25 DUMBBELLS 1 pr of walking dumbbells w/straps 0.45kg @ $10 1 SINGLE 4.5kg neoprene dumbbell @$15 1 x SINGLE 9kg rubber hex @ $36 5 x PAIR 35kg @ $280 4 x PAIR 40kg @ $320 2 x PAIR 45kg @ $360 1 x PAIR 50kg @ $400 Thank you.

18.01.2022 ** Power Bags now sold out. Hey guys! Been a while, but I finally have some updates and a new line (that has just arrived).... Firstly, Ive just received a bunch of 10kg Power Bags! As there are just no weights anywhere to buy in, the guys and girls over at Eagle Sports have offered up these little gems direct from the bottom of the crate Please note: a couple have a few dust marks, but all are brand new and unused. 10 kg Power Bags SRP $59.99 Our price $35! Incoming handles (due next week) * Steel Stirrups * Single padded handles * Triceps Ropes (only 6 coming!) * Wide D-Handles * Extreme Total Trainer RUBBER HEX Ive 1kg through to 10kg due by the end of May! Pricing is still being calculated at the wholesale level, but I am told the container is on the way and I'll update pricing as necessary. If anyone has any orders, please PM me and well get another list going. Dont forget, there are still some 35s through to 50s left in stock, although not many! PLATES Were still awaiting final pricing on these but its likely mid June (maaaaaaaybe ealier). I do have access to some coloured, competition bumpers (due in approx. 2 weeks) although these are looking like being around $12 or $13 p/kg. Although theyre not anywhere near our usual price points, if anyone is interested, PM me and we can chat. Have a great weekend!

18.01.2022 Good morning. On Monday the 3rd we were *finally* able to fill all of our rubber hex back orders (there are none left unfortunately, aside from some 1kg dumbbells). We are now taking orders for our September allocation for the 1kg to 25kg range.... These are still priced at $4 p/kg (click the tag for individual prices please) and a 20% deposit is necessary to secure stock. We also received 1.25 and 2.5kg rubber Olympic plates - random sizes yes, but we still cannot secure any other sizes. Plates are $5 p/kg and there are several still in stock. (1.25kg - $12.50 pr / 2.5kg - $25 pr.) More important updates to come today.

18.01.2022 Hello everyone. Over the stage 4 lock down I'm moving all sales to click and collect. You can either purchase directly through the website or send a message so we can work it out behind the scenes.... Website payments can be made using transfer or credit card. (www.focusedonfitness.com.au) Good luck everyone! Dave

17.01.2022 Good morning. It's been all a little one-sided lately with the "Focus" being on Fitness. While waiting for new gear to arrive (ever so slowly), I've been refilling and expanding the games departments - starting with Cue Sports.... =========================================== Restock - Pool table accessories kit New Line - Corner cue stand New Line - Pool table rail brush New Line - Cue tip scuffing tool New Line - Pioneer cue chalk 6/pk =========================================== Due this week we've a cracking dart board lighting system. If you're a darts player and are looking for a little dart board bling, keep an eye out. As always, if you prefer to shop online, you can do so at www.focusedonfitness.com.au

17.01.2022 Hey everyone! We unexpectedly received our next order of Kettles this morning! This is a competition range and we have 10, 12, 14, 16 and 20kg now in stock.... #kettlebell #competition #kettlebelltraining

17.01.2022 Hello everyone. If you're looking for some new cues, darts or table tennis gear, we've a little sale happening this evening and tomorrow on the website. Most game gear is up to 15% off and can be shipped or collected.... Cheers! www.focusedonfitness.com.au #poolcues #darts #tabletennis

17.01.2022 Restocked! (but nearly gone already!!) #battlerope

16.01.2022 ** 16kg and12kg kettles sold out! ** ** CORONA VIRUS UPDATE and NEW STOCK ** Hey everyone.... Hope you're all coping with the current situation. With regards to Covid-19, I've not made any formal posts to explain how we've been doing it over the last few months. Since the first of the Covid-19 rules were introduced, we've asked that all customers stay in their vehicles whilst the previous customer is still here. We've kept up social distancing and sanitizing between customers and now ask that everyone adhere to the newest regulations. Please ensure that you're wearing a mask when visiting for a chat or to buy - we will be wearing a mask and doing our very best to do our bit. Now to the fun stuff!! We've just received our first order of kettle bells! They're available in 6, 8, 10, 12 and 16kg. We've also restocked our 48" Lat pulldown bars, 45mm powerbands and D-Bars! Yell out if you're after any. Stay well.

14.01.2022 STOCK UPDATE STOCK UPDATE STOCK UPDATE Hello everyone. Yesterday we received top ups of a few attachments... Nylon handles @ $14 ea. Steel stirrups @ $24 ea. Triceps ropes @ $30 Wide D-Handles (24) @ $55 D-Bars (34) @ $55 Also: Swisdisks are back (last two I can get) Power Bands (5mm. 32mm and 45mm) A couple of Rotational Trainers @ $220ea. RUBBER HEX Finally secured but not due until June (exactly which week of June is uncertain, but June it is!) 1 kg through to 10kg are coming in quantity I recommend placing orders (w/20% deposit) if you would like some stock reserved. A couple of weeks later, well receive the next sizes (12.5 to 25kg) PLUS all new lines! RUBBER PLATES Word has also come in to tell me that plates will arrive at our Sydney supplier on May 15th. Ive now ordered 5, 10 and 20kg plates and they should arrive a few days after the container is unloaded again, definitely yell out if youre interested in grabbing any. Stay warm!

14.01.2022 Morning. Weve got some old favorites back in stock - including the loooong awaited low row handles. Its not much, but a start! Rotating Curl Bars @ $35... Triceps Press Down Handle @ $35 Fixed Low Row/Close Grip Handle @ $39 All other listed handles are in stock too.

13.01.2022 Lots of new gear and refills incoming over the next couple of weeks. During the March/April fitness rush, a customer ordered a suspension trainer set - and she loved it! They were sold out right afterwards (of course), but are now back in stock and a new line for Focused on Fitness.... The P3 Pro Suspension Trainer Kit @ $99 is now available. #suspensiontrainer

12.01.2022 Good morning everyone. There are a few stock updates happening over the coming days and for this morning I am pleased to say we've finally received some nice 6' barbells. These are great bars that we've not had in stock for many months.... At a glance - 14kg / 28mm / snap rings / brass bushings Limited numbers, but good to go! #olympicbarbell #olympiclifting #crossfit #weightlifting

11.01.2022 Good morning! We received a few new cues this week. * The Illusion "Redback" composite cue. * The Deluxe Ash cue.... * And thanks to a special order from a new customer, we've sourced a 9mm snooker cue called the "Ambassador". If you play, have a look. Have a great weekend. #Illusion #Ambassador #Ashcue #Redback #Snooker

11.01.2022 Back in stock! The FSA Pro Series Windsor ash cue. These seem to sell out quickly, so this time (after a long wait), we've secured several of these beautifully finished cues.... FSA Pro Series "Windsor" cue. - 2 piece - 10mm glue on tip - Brass ferrule and quick release joint - Pearl Resin inlay https://www.focusedonfitness.com.au/product/windsor-ash-cue #billiardcue #windsor #FSA

09.01.2022 When it rains, it pours More stock fresh off the truck! Just arrived after yet another lengthy wait... EZ Bars... Tricep Ropes 7', 4 bearing bars Plenty in stock and ready to go to their forever homes! #EZBar #Triceprope #Olympicbarbell #barbell #weightlifting

09.01.2022 Good afternoon. We've just added a few new "fighting" lines to the range! In stock and ready to go.... #speedball #floortoceilingball #boxing

09.01.2022 STOCK UPDATE STOCK UPDATE STOCK UPDATE Hey everyone. Last night we had confirmation that our Olympic plate order has arrived in Sydney and will be ready to ship next week.... There are many customers who have been patiently waiting the arrival of these plates and it's exciting news! I've organised the carrier and now just have to wait for the go ahead to pickup. All existing pre-orders will be fulfilled first, so don't worry about missing out if we've already organised stock for you. If anyone else wants to grab some plates, now's the time! 5kg @ $50 p/pr 10kg @ $100 p/pr 20kg @ $200 p/pr Have a great weekend!

09.01.2022 We've a beautiful dartboard lighting system now available! The name is a little unfortunate (with the way things currently are), but it's a great lighting solution for the avid darts player, or someone looking for just the piece to round out their man/woman cave. Drop in for a look or buy online...... https://www.focusedonfitness.com.au//corona-vision-dartboa Enjoy the rest of the weekend and this awesome weather.

08.01.2022 UPDATES: * Steel plates are not due until mid September. * Rubber Olympic plates are held up too with no secure E.T.A. yet. * Rubber Hex are mostly sold out through back orders, but are due at the end of July.... Hello everyone. Wow sourcing and then locking down weight has been difficult to say the least! The day that we can import our own gear cant come soon enough! Rather than wait any longer for final dates, Ive decided to let everyone know about what I have managed to squeeze out of my supplier. Secured and due* to land next week in Sydney are 5kg, 10kg and 20kg, rubber Olympic plates. As most of you know, I strive to keep competitive in some way shape or form but the current costs of some products are quite jarring. After a LOT of thought, Ive decided to mark them at $5.00p/kg. I have a new plate supplier in the works and I should have a new supply announcement early next week. For current orders however, please let me know if youd like to get your hands on some stock. To go with these plates I have the following still en route 20kg and 15kg Barbells, Slam and Wall balls due approx. 14/6 F.I.D. benches due approx. 15/5 Flat benches due approx. 10/7 Squat Racks due approx. 10/7 Rubber hex 1kg through to 25kg due mid June to mid July @ $4.00 p/kg Battle ropes @ $85 20kg adjustable dumbbell kits @ $79 Now taking orders for STANDARD metal plates (all sizes) too @ $3.50 p/kg * All due dates are extremely fluid and can change without notice so Ive found :( Customer orders will be filled on a first in first fulfilled basis and with some gear in limited supply, deposits are recommended.

08.01.2022 Whether you're refurbishing an old run down table, just replacing a few parts or adding some pool table bling, we're able to special order most of what you need. Recently a customer was kind enough to share the before and after of their table and it's turned out great! Cue Clips... Buttons Table spots Number strips Rails and pointer sets Deluxe nets set/6 Leathers Lighting If you need something specific, a different colour etc. just ask and we'll order what you need! Most parts from spots to cloth is available to order. #pocketleather #deluxenet #railsandpointers #pooltablelight

08.01.2022 Tricep pressdown ropes are back!! Another long awaited item is back onboard. Plenty of stock so, grab one online, or book an appointment to drop in and see us.... There are several more lines that are very close to arriving. Keep an eye out for the next update. https://www.focusedonfitness.com.au/product-pa/triceps-rope

07.01.2022 Morning everyone! Just a quickie... Tomorrow we are receiving a small, random order of 22.5kg rubber hex dumbbells (SOLD OUT!)... Limited stock as always, but several pairs on the way. Also coming in tomorrow are the Extreme Rotational Trainers, more Wide D-Handles and a new batch of Padded handles/stirrups. Shoot me a message if anything peaks your interest. #rubberhex #rotationalstrengthtrainer #wideDhandle #paddedhandle

07.01.2022 Back in stock! #squatstand #squatting

06.01.2022 STOCK UPDATES and IMPORTANT INFORMATION re back orders. Hey everyone! Its been some time between posts. Theres still very little happening in terms of stock delay after delay and even a recently tipped container ship has seen one of our suppliers lose 8 containers holding a good portion of our long awaited stock!... FITNESS * Rubber hex has JUST been delayed! (as of 9:30am 17/6) On Friday they were due in the last week of June, but now they've been "delayed" and I'll be kept in the loop. Please reach out for a chat if this will not work. * Barbells, slam and wall balls are due by the end of the month. * Dumbbell benches are due by the first week or two of July. * Rubber Olympic Plates are again due mid July * Squat and Half racks are due mid July. * Land mines and handles are due mid July too. * Power bands (5mm to 45mm) in stock * Barbell squat pads in stock In transit now (from the supplier to me) however are the first lot of cable attachments! On the way are close grip/low row triangles, steel stirrups, triceps press down handles and cable curl handles. FUN We now have available; * Amarith Kelly Pool Balls (standard 2) @ S.R.P. $129 * Amarith ball cleaner * 48 1pc Pub cues @ $16.50 * 57 2pc Pub cues @ $20 Any customers who have paid deposits are welcome to reach out if these delays wont work I am happy to chat options. Hopefully we can all continue to be patient. Its looking like stock issues will start to be over with soon although its been an incredibly long wait.

06.01.2022 Hello everyone. After backorders have been filled, there's not much left, but, I have in stock at the moment a few pairs of 20kg and 25kg black bumpers @ $6 p/kg. Also several sizes left in the hex too now @ $4.45 p/kg.... There are still a few Olympic plate trees w/BB holder in stock and some A-Frame dumbbell stands available too. I'm always around, so just PM me to book an appointment. #bumperplates #rubberhex #Dumbbellstorage #platetree

04.01.2022 Just in! Due to an ever increasing need to special order fighting gear, we're going to add a little at a time to our range. Starting small, we're opening with a couple of staples - floor to ceiling balls in leather and leatherette.... If you're after anything specific, just ask and we'll see what we can do.

04.01.2022 Good morning everyone. It’s been tough and the we truly hope you’ve found your way safely through to this point. We’re excited to be returning to seeing customers beyond click and collect and beyond 5km. Most of all, we’re excited to be able to chat face to face, which I LOVE!... I’d like to personally thank all of the customers and fans who continued to support their local, small, family business. Without ALL of your support, we may well have not made it through ourselves! Cheers!

03.01.2022 Hey everyone! The waiting is painful for all involved, but the first part of our rubber hex arrived today! There are lots of back orders, so if you haven't done so already, be sure to check your emails! (if you're waiting for 7, 8, 9, 10, 15 or 17.5kg - the other sizes are still incoming)... Most of this lot is pre-sold, but you can see what's left below. Restocks are again due very soon. Rubber hex will have a small price rise soon, so if any of these remaining sizes are of interest to you, please get in touch before they're gone. 8kg - $64 p/pr 15kg - $120 p/pr 27.5kg - $245 p/pr Also in today are our A-Frame dumbbell racks which are especially spacious and comfortably hold either 1 to 10kg, or 3 to 15kg hex sets. As usual, I'll not post onto Marketplace for a few days.

03.01.2022 Restocked! If your plates keep falling off, let me know - I've got just the thing!