The Fitness Hub Adelaide in Adelaide, South Australia | Gym/Physical fitness centre

The Fitness Hub Adelaide

Locality: Adelaide, South Australia

Phone: +61 8 8313 6999

Address: Union House, Adelaide University, North Tce 5005 Adelaide, SA, Australia

Website: http://www.thefitnesshub.com.au

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• Gym/Physical fitness centre
• Non-profit organisation
• Fitness trainer

25.01.2022 Want to come train with your best friend and ace some goals in 2021 together?! We have 20% off our 5 Session PT Packs! We offer 2:1 PT Sessions for members looking to train with a pal! Come see staff at the front desk and build up strength together. We can’t wait to train with you.

25.01.2022 In line with the State Government's COVID-19 announcement today, the Fitness Hub will be closing all three of our gyms from midnight tonight until further notice. All memberships will be placed on hold from the 17th of November 2020. No action needs to be taken to suspend your membership. We will continue to update our members with information as we receive it.

25.01.2022 We'll once again be running our Summer Bootcamp so get ready to start 2021 in the best way possible! The Bootcamp will run from January 18 - February 26. For $100 you will receive: - 12x Bootcamp sessions on Monday and Friday mornings at 7:15am to 8:00am. - A personalised gym program.... - An 8 week all access membership including unlimited gym and group fitness class access. Book your spot by calling us on 8313 6999 or by visiting us at Level 5, Union House, The University of Adelaide.

24.01.2022 Are you a member of one of the Adelaide University Sport Clubs and want to improve on your performance levels? Come train at The Fitness Hub with your team mates and get fit together! 10% off Memberships for Adelaide University Sport Club Members!

24.01.2022 GROUP FITNESS TOMORROW! Tomorrow we have a Facebook live bootcamp session, 12pm Zoom Pilates and 5pm Zoom Zumba! For links to the Zoom sessions email us at [email protected].

24.01.2022 Join us at Adelaide University Sports Sports Week on the Barr Smith Lawns today for FREE Pilates at 1pm!

24.01.2022 Have you tried our spin class? Spin is a great cardio workout in a welcoming group setting, perfect for those looking for a different way to exercise. Our classes are on Wednesday at 5:30pm.... Book through MindBody.

23.01.2022 OUR END OF YEAR SALE STARTS TODAY! We're offering we’re offering 20% off 3 month memberships and 5 packs of PT sessions until Friday the 4th or December! Get fit and healthy this summer and achieve your goals with the Fitness Hub by speaking with our staff and taking advantage of these deals!

23.01.2022 Get started on your strength training for 2021! Our squat rig is here ready and waiting for you. With a mixture of new and old school body building equipment, the Fitness Hub is here for all your training needs to hit those PB's! With memberships for students and general public, anyone can come and train with us! See you soon.

23.01.2022 Lunges are one of the best lower body exercises to incorporate into your fitness routine! Working your quads, hamstrings and glutes, lunges can be a great exercise to also target your core! A stronger core allows you to maintain better balance, stability throughout movements and improve posture and coordination for everyday activity! Before you step forward, breathe in, brace, then initiate the movement. Take the time to breathe and brace between reps to maintain stability t...hroughout the movement. Want to learn more about movements to improve stability and coordination? Book in with one of our experienced personal trainers to learn more!

23.01.2022 We'll be hosting body scans on Friday the 20th of November from 7am-1pm. Body scans are a great way to track your progress and make sure you've been doing the right things to achieve your fitness goals. Time slots for body scans always book out quickly so make sure you book ASAP by speaking with our staff.

22.01.2022 Body scans are TOMORROW, so book ASAP! Body scans are a great way to track your progress after all of those hard hours in the gym. It's always important to monitor your body when trying to achieve your fitness and health goals. Call us on 8313 6999 or visit us at Level 5, Union House, The University of Adelaide to book your spot!

21.01.2022 Get around Adelaide University Sport's Gus and head to UniSport Australia's Instagram story to vote for AU!

21.01.2022 Start 2021 in the best way possible with our Summer Bootcamp! The Bootcamp will run from January 18 - February 26. For $100 you will receive: - 12x Bootcamp sessions on Monday and Friday mornings at 7:15am to 8:00am. - A personalised gym program.... - An 8 week all access membership including unlimited gym and group fitness class access. Book your spot by calling us on 8313 6999 or by visiting us at Level 5, Union House, The University of Adelaide.

21.01.2022 Welcome to all new members to The Fitness Hub! We are looking forward to seeing you all build routines with us in 2021! Did you know you can book into classes online and structure your week in advance? Using MindBody, you can book into any of our morning, afternoon or evening classes! Start your morning with a HIIT class and finish the day with Yoga session to slow down. We can't wait to workout with you!

20.01.2022 Did you know we offer elite athletes at The University of Adelaide discounted membership? If youre part of the elite athlete program and want to sign up to the Fitness Hub, speak with our staff for our discounted pricing.

20.01.2022 We'll once again be running our Summer Bootcamp so get ready to star 2021 in the best way possible! The Bootcamp will run from January 18 - February 26. For $100 you will receive: - 12x Bootcamp sessions on Monday and Friday mornings at 7:15am to 8:00am. - A personalised gym program.... - An 8 week all access membership including unlimited gym and group fitness class access. Book your spot by calling us on 8313 6999 or by visiting us at Level 5, Union House, The University of Adelaide.

20.01.2022 The Fitness Hub offers 10% discount memberships to Adelaide University Sport Members! Come train and get faster, fitter and move better. This is the perfect time of year to work out in your own time. Let's go teams, see you soon!

19.01.2022 Happy New Year from the Fitness Hub! We can't wait to see you achieve you fitness goals in 2021!

19.01.2022 Deadlift hype for Thursday training! Study is over for the year, so now is the best time to focus on your health and get that body into a routine for 2021. We still have 20% off our 3 Month memberships so come train with us.

19.01.2022 As part of Mental Health Week running from October 12-16, were opening up our group fitness classes to be free for all! Were also offering free breakfast on the Wednesday from 8am-11am!Pre-registration is essential so speak with our staff if youre keen to get involved.

19.01.2022 We have two more opportunities for our members to get a body scan this year! Well be hosting these body scans on October 12 and November 20 both from 7am-1pm. Speak with our staff to book your place!

18.01.2022 Adelaide University Sport's Sports Week starts tomorrow and we're getting involved by offering three outdoor activations! SPIN: Tuesday 1pm BOXING: Wednesday 1pm PILATES: Thursday 1pm... There will also be social sport, games and amusements and best of all, it's all FREE! Sports Week runs from Tuesday-Friday 11:30am-2:30pm on the Barr Smith Lawns.

17.01.2022 SALE ENDS TODAY! Were offering 20% off 3 month memberships and 5 Packs of PT sessions until the end of staffed hours today! Visit us before 4pm is to take up this offer!

17.01.2022 Do you have or know someone with children who want fun and engaging school holiday activities? The Adelaide University Sport School Holiday Program is on again! Our Fitness Hub trainers are running some of the activities so you know the kids are learning from the best! The program runs for the two week school holiday period and is a great way for primary school children to keep active in a fun, social, safe and inclusive setting.... Who: Primary school children aged between 5 to 12 years. When: School Holidays from Monday 28th September to Friday 9th October 9am to 3pm, Monday - Friday. Where: Graduates Clubhouse, Park 10, Mackinnon Parade, North Adelaide SA 5006 OR Thebarton Indoor Basketball Courts, Winwood Street, Thebarton, 5031. Register now and take advantage of our early bird prices! https://bit.ly/35HQQls

17.01.2022 Have you signed up yet? Were offering 20% off 3 month memberships and 5 Packs of PT sessions from the 7th to the 20th of September. We're also offering a 7 day FREE trial for the first week of our our sale period.

17.01.2022 5 DAYS LEFT! Were offering 20% off 3 month memberships and 5 Packs of PT sessions until the 20th of September. Dont miss out!

16.01.2022 DON'T MISS OUT! We're offering we’re offering 20% off 3 month memberships and 5 packs of PT sessions until this Friday! Get fit and healthy this summer and achieve your goals with the Fitness Hub by speaking with our staff and taking advantage of these deals!

16.01.2022 Our Health Week 7 day free trial is only available to sign up until Sunday! Be sure to visit us and sign up to see why The Fitness Hub is the gym for you. Were offering 20% off 3 month memberships and 5 Packs of PT sessions until the 20th of September, so up for our free trial this week and save money on your membership next week!

16.01.2022 Merry Christmas from the Fitness Hub! We hope you're all enjoying the holidays and we can't wait to help you achieve your 2021 fitness goals after a relaxing festive season.

15.01.2022 Leg day is the best day, especially with Kwame! Tune in for some great tips to help your body weight or barbell squat! Variations such as paused squats will help you learn to control the weight, build muscle with time under tension and grow that confidence with a barbell! Want to know more about barbell exercises? Come talk to our experienced Personal Trainers at the front desk and book in!

15.01.2022 Looking for another way reach your health and fitness goals outside of working out? Our nutritionist Kwame offers nutrition consultation sessions so that you can make sure you're fueling your body with the good stuff. A single session is $45 and a three pack special is $129. To get your tailored nutrition plan, speak with our staff to organise your session with Kwame.

15.01.2022 Our air conditioning system is currently undergoing maintenance. Please make sure to drink plenty of water and take breaks between exercises when using our gym. Stay cool and healthy!

14.01.2022 Bench bench baby! We love seeing the big 3 lifts happening on the main floor! Want to learn to squat, bench, deadlift? Come talk to one of our qualified Personal Trainers and take advantage of our 20% off 5 Personal Training Session Packs! Come lift with us into 2021.

14.01.2022 END OF YEAR SALE! From this Friday the 27th of November until Friday the 4th or December we’re offering 20% off 3 month memberships and 5 packs of PT sessions! Speak with our staff during these dates to take advantage of these deals!

13.01.2022 BODY SCANS THIS FRIDAY! We'll be hosting body scans on Friday the 20th of November from 7am-1pm. It's not always easy to measure progress when trying to achieve your health and fitness goals, so body scans are a great way to see how your body is reacting to your routine. ... Time slots for body scans always book out quickly so make sure you book ASAP by speaking with our staff.

13.01.2022 Daisy is one of our trainers for the 6 Week Challenge! The 6 Week Challenge starts October 12 and finishes November 20. For $200 youll receive: - 12 exclusive bootcamp sessions - Unlimited gym use and Group Fitness classes... - Access to our Nutrition Seminar - A tailored gym program - Before and after body scans Speak with our staff to sign up!

12.01.2022 6 WEEK CHALLENGE! The 6 Week Challenge is back in 2020 starting October 12 and finishing November 20. For $200 youll receive: - 12 exclusive bootcamp sessions - Unlimited gym use and Group Fitness classes... - Access to our Nutrition Seminar - A tailored gym program - Before and body scan Speak with our staff to sign up!

12.01.2022 GROUP FITNESS! From Thursday we'll be offering various forms of Group Fitness classes to our members in the form of outdoor bootcamps, Zoom classes and Facebook Live sessions until the end of next week. Bookings for outdoor classes are essential as spots are limited so email the Fitness Hub via [email protected] to book your spot or to access our Zoom classes.

12.01.2022 Tag a friend who should take advantage of our Health Week Sale! Were offering 20% off 3 month memberships and 5 Packs of PT sessions from the 7th to the 20th of September. We're also offering a 7 day FREE trial for the first week of our our sale period.

12.01.2022 Our Outdoor Bootcamp classes have been cancelled due to updated COVID-19 restrictions, but we've added more Facebook live sessions! Sessions will be streamed on the following dates: FRIDAY 20 NOVEMBER 9AM MONDAY 23 NOVEMBER 9AM... WEDNESDAY 25 NOVEMBER 12PM FRIDAY 27 NOVEMBER 9AM We also have Zoom Pilates and Zumba available over the next two weeks so contact us by email to book your spot!

11.01.2022 Sadly tomorrow's 5pm Zumba class has been cancelled due to extreme heat. We'll see all you movers and groovers for Zumba next week!

11.01.2022 HEALTH WEEK SALE! To celebrate the Health Week starting Monday, we'll be offering 20% off 3 month memberships and 5 Packs of PT sessions from the 7th to the 20th of September. We're also offering a 7 day FREE trial for the first week of our our sale period so get your friends to the Fitness Hub so they can join our community!

11.01.2022 Take time to breathe between study and exams with our Pilates Classes. With many class times across the day available we would love to see you take some time for you amongst this busy time of year. Make sure breathing is added into that schedule ! See you soon

11.01.2022 Deadlift day at The Fitness Hub! Our platforms are designed to make training deadlifts more comfortable, absorb that force impact and lower bounce so you can keep those reps tidy and technique clean. Need guidance on improving your deadlift form? Book in with one of our Personal Trainers for a 1:1 session and start building a structured routine around training and study!

10.01.2022 Not only is it important to stay hydrated in the hot weather, but fuel that body with healthy snacks! One way to keep that energy up between exams is choose 4 of your favourite fruits, portion & pop into a container for an awesome and fresh post workout snack! Fuel your body for the best days. Happy Thursday

10.01.2022 As part of Adelaide University Sports Sports Week were running a FREE boxing session at 1pm on the Barr Smith Lawns! If youre on campus join us and see what Sports Week is all about!

10.01.2022 UNI BAR MEMBER DEAL! We've teamed up with UniBar Adelaide to give our members 30% off the most important meal of the day... COFFEE! What better way to get that extra spring in your step before or after a workout!... Simply show your access pass to receive the discount.

10.01.2022 Adding in exercise variations allows you to consistently stimulate muscles from multiple angles to promote growth and strength. Variations such as time under tension, pauses, pulses, drop-sets and super-sets can assist in building consistent gains in fitness and sports performance. Try to eliminate any momentum by avoiding swinging or twisting, and just focus directly on that muscles movement. Music on! Let's go!

10.01.2022 1 WEEK OF OUR SALE TO GO! Were offering 20% off 3 month memberships and 5 Packs of PT sessions until the 20th of September. Dont miss out!

10.01.2022 Hand position during a push up will target different muscles in our arms and chest. For example, position targets more of our triceps, wide position is more our pectoral and chest. Today we're going to look at Time Under Tension. This is a great variation to build more strength and muscle. Add in a 3 count push phase in your push up and feel that burn!

10.01.2022 Want to come train with your BFF and get strong? We offer 2:1 Personal Training to come train, get fit and reach new levels in your daily with your friend by your side. Come on in with your gym partner and let’s get strong together. See you soon

09.01.2022 Our Bootcamp package offers exclusive Bootcamp training sessions only for our Bootcamp Members! This also includes a 2 Month All Access Membership so you can make the most of the 6 weeks! Included: x12 Bootcamp Sessions: Monday and Friday @ 7:15am A personalised gym program... 2 Month All Access Membership for Gym and Classes Our 6 Week Bootcamp is perfect for those looking to incorporate a fitness routine into their day to day lives!

09.01.2022 END OF YEAR SALE! We're offering we’re offering 20% off 3 month memberships and 5 packs of PT sessions until Friday the 4th or December! Get fit and healthy this summer and achieve your goals with the Fitness Hub by speaking with our staff and taking advantage of these deals!

09.01.2022 Members! Please ensure that when you train you use collars on the barbell. Collars are used to secure the weights to stop them slipping and sliding off the barbell. They are also a requirement to ensure the safety of others around you. When you train with a barbell, use a collar on either end. Train well and train safe, thank you!

09.01.2022 HIIT that workout with one of our morning, afternoon or evening HIIT sessions. Book online or come see staff at the front desk! Let’s go team!

08.01.2022 When it comes to upper body day, nothing beats sets on the bench press! A full upper body movement, incorporating core engagement for stability and leg drive for added power. Bench press is one powerful movement. Take your time to set your shoulders on the bench. Breathe, brace, rep. Feel your muscles work. Bench press is a great full body compound exercise to pair with incline bench as an accessory movement. Want to learn more about lifting or training? Come talk to one of our Personal Trainers here for some bench advice!

08.01.2022 PLEASE SCAN OUR QR CODES! It is now a COVID-19 requirement for all gym users to scan our QR Code on entry to the gym. Please be sure to scan when you enter the gym and cooperate with staff if asked to do so.

08.01.2022 Looking to incorporate low impact cardio into your training? Our Matrix Cardio Equipment is here to support your training with a modern twist! With adjustable resistance to increase conditioning levels, incline settings and virtual landscape tours, Matrix Cardio Equipment are the best machines for making cardio time pass fast! Come improve your stamina, balance and cardiovascular health. With a full body workout waiting for you on your study break, cardio will become one of your favorite parts of your workout routine!

08.01.2022 OUR SALE ENDS THIS FRIDAY! We're offering we’re offering 20% off 3 month memberships and 5 packs of PT sessions! Get fit and healthy this summer and achieve your goals with the Fitness Hub by speaking with our staff and taking advantage of these deals!

08.01.2022 SALE STARTS TODAY! To celebrate the Health Week starting Monday, we'll be offering 20% off 3 month memberships and 5 Packs of PT sessions from the 7th to the 20th of September. We're also offering a 7 day FREE trial for the first week of our our sale period so get your friends to the Fitness Hub so they can join our community!

07.01.2022 Were hosting a Nutrition Seminar with our very own Kwame Duah for just $25! A healthy diet is essential to achieving a healthy body and healthy mind. It will be held Saturday October 10 from 10am - 11am. Speak with our staff to book your place.

07.01.2022 6 DAYS LEFT! Were offering 20% off 3 month memberships and 5 Packs of PT sessions until the 20th of September. Dont miss out!

07.01.2022 IT'S GOOD TO BE BACK! The Fitness Hub is back open and we're stoked to welcome our amazing members back in and seeing them progress. To ensure we can all continue to use the gym facilities for as long as possible, please ensure to continue to maintain the following hygiene standards: - Use hand sanitiser on arrival... - Spray and wipe all equipment thoroughly after use - Bring your own water bottle and towel (those without a towel are not allowed to train) - Social distance wherever possible maintaining a distance of 1.5m from others - Stay home if unwell or showing any illness symptoms We can't wait to see you again!

07.01.2022 Day One and our trainers are making the most of body weight work! Shoulder workout anyone?! We are here to help keep you guys moving no matter what! We have LIVE Boot Camps and ZOOM Pilates and Zumba for you to join in at home with! Make sure to follow us on Facebook and let’s get through this together! See you soon

06.01.2022 Forgotten your wrist wraps or want to feel what it's like to stabilize the wrist joint for bench or squats? We have spare equipment for members to train with! From belts to straps, you can try out some lifting essentials before purchasing your own! Chat with one of our Personal Trainers behind the desk for more information on taking your strength training up a notch! Our equipment is regularly sanitized and cleaned, so you can train in confidence!

06.01.2022 It's time to start achieving your fitness goals with the help of our amazing Personal Trainers! Personal Training helps you achieve your fitness goals through structured exercise and planning to ensure you're working productively to achieve the best results for you. For our pricing guide, click the link: https://qoo.ly/36b83p

06.01.2022 We're always trying to give our Fitness Hub members the best gym experience possible. We'd love your feedback about what we're doing right and how we can improve across our three gyms so that we can continue to deliver the best services to you. Those who complete the survey can go in the draw for a chance to win a 12 month all access membership!... Help us help you achieve your fitness goals by clicking the link: https://bit.ly/3coosWD

06.01.2022 @jackymamlt finishing a workout with an impressive core routine! Jacky is one of our regulars and we love seeing the hard work day in day out happening on the gym floor! When you've had a tough, long day, remember the gym is always here for you to come train. See you soon. "

06.01.2022 Did you know you can book ahead on MindBody to plan your week?! Structuring your workouts around life, study and family is the most effective way to stay accountable and on track with your health and fitness. Build a routine with us here at The Fitness Hub, we are here to guide you to make 2021 a great year.

06.01.2022 We have body scans available THIS WEDNESDAY! Body scans are a great way to track your progress after all of those hard hours in the gym. It's always important to monitor your body when trying to achieve your fitness and health goals. Call us on 8313 6999 or visit us at Level 5, Union House, The University of Adelaide to book your spot!

05.01.2022 Need a hit of pre-workout before training? We have you covered! With pre-workout available by the scoop, you can hit that workout hard with an added energy boost! Supplement scoops $2.00 per scoop!

05.01.2022 Assistant Manager and Powerlifting Coach Nat is a few weeks out from the Annual GPC Australia Push / Pull Powerlifting Competition and held one of their training sessions here benching 70kg for a few sets of doubles! Want to learn more about the big 3 lifts, using a belt or wrist wraps to lift with, feel free to chat with Nat anytime! We can’t wait to see you lift with us. Let’s go, stronger together

05.01.2022 Remember Fitness Hub members to stay hydrated and keep your body fuelled on these hot days! Stay cool and we will see you soon

05.01.2022 If youre on campus at The University of Adelaide today, head to the Barr Smith Lawns for Adelaide University Sports Sports Week between 11:30-2:30! Were running a FREE Spin class at 1pm so dont miss out!

04.01.2022 NEW GROUP FITNESS CLASSES! We're adding extra lunch time Group Fitness classes EVERY DAY! These more high intensity classes are there for those looking to get their heart rate up in the middle of the day. Our extra 12pm classes include Monday spin, Tuesday strength, Wednesday HIIT, Thursday boxing and Friday HIIT. All previous classes in these time slots will still be available so you can take your pick as to what class you feel like!... Click the link to see our full Group Fitness class timetable: https://qoo.ly/3859ef

04.01.2022 The Fitness Hub is excited to announce that we will be reopening our gyms on Monday the 23rd of November at 7am. Speak with our staff when you next come in if you are on a direct debit membership to reactivate your membership. Group Fitness will return also return to normal from Monday.... Please remember to use hand sanitiser, bring your own towel and water bottle, spray and wipe all equipment after use and social distance to ensure we can stay open for as long as possible and let our members continue to achieve their fitness goals.

04.01.2022 WE HAVE NEW TOWELS FOR SALE! Looking for a new gym towel? Our Fitness Hub towels are just $10! The cooling, absorbent fabric is perfect for using during a workout. It is a requirement that all Fitness Hub members use a towel at our gyms, so if you need one youll be able to purchase one before you begin your workout.... Speak to the staff at our front desk to purchase one of our towels.

04.01.2022 OUR SALE ENDS TODAY! We're offering we’re offering 20% off 3 month memberships and 5 packs of PT sessions! Speak with our staff before 6:30pm today to take advantage of these deals!

03.01.2022 Ready to create a structured routine in 2021? Come in and talk to one of our experienced personal trainers and get started on getting your body moving! With personal training sessions from 45 minutes to 60 minutes, you can make your health a priority around your study and work life!

03.01.2022 WE ARE HIRING! We're recruiting for a Gym Manager to take on a 7 month maternity leave backfill role. The position requires relevant qualifications in fitness and demonstrated experience in managing the day to day operations of a fitness facility. Candidates should also hold a current first aid certificate and be able to obtain a Working with Children check if they don’t already hold one.... Our people and their behaviour are critical to The Fitness Hub’s success. Candidates must be driven, energetic, organised, and have a flexible working attitude. Their ability to connect with people to share their love for health and fitness, and introduce people to a great fitness experience is essential. Their exceptional customer services skills, ability to work autonomously and lead a team of fitness professionals is key to success in this role. Click the link for more information: https://qoo.ly/39m3nu

03.01.2022 Halloween Deadlift Competition Winners! Strongest Male: Assem Awad @ 250kg Strongest Female: Caitlan Kadi 110kg... Randomly Selected Ammresh @ 120kg All 3 Winners receive a 3 Month All Access Membership! Well done to our 22 members attempting lifts on our Fitness Hub Platform! We love seeing the big 3 lifts moving up here at The Fitness Hub. See you all again for another event soon!

03.01.2022 Our COVID Marshals will be checking that members are social distancing, using a towel, wiping down equipment and sanitising. Please follow the rules and respect the directions of our staff during this strange and difficult time. Please remember the following rules:... 1 Santise your hands when you enter and exit the gym. 2 Remember your towel - no towel means no use of the gym. 3 Wipe down your equipment after using it. Thank you for following our hygiene procedures in order to keep our community safe.

02.01.2022 We have body scans available next week on Wednesday! Body scans are a great way to track your progress after all of those hard hours in the gym. It's always important to monitor your body when trying to achieve your fitness and health goals. Call us on 8313 6999 or visit us at Level 5, Union House, The University of Adelaide to book your spot!

02.01.2022 1 DAY TO GO! To celebrate the Health Week starting Monday, we'll be offering 20% off 3 month memberships and 5 Packs of PT sessions from the 7th to the 20th of September. We're also offering a 7 day FREE trial for the first week of our our sale period so get your friends to the Fitness Hub so they can join our community!

02.01.2022 Which of our new lunchtime classes will you be trying? We're adding extra lunch time Group Fitness classes EVERY DAY! These more high intensity classes are there for those looking to get their heart rate up in the middle of the day. Our extra 12pm classes include Monday spin, Tuesday strength, Wednesday HIIT, Thursday boxing and Friday HIIT. All previous classes in these time slots will still be available so you can take your pick as to what class you feel like!... Click the link to see our full Group Fitness class timetable: https://qoo.ly/385wad

02.01.2022 Look at those happy faces! Want to join in the fun? Our Spin classes run on Monday at 12pm and Wednesday at 5:30pm! Book through MindBody or by speaking with our staff!

02.01.2022 Group Fitness classes are starting up again from Monday next week! Be sure to book in ASAP by speaking with us or through MindBody and get keen to work out with the Fitness Hub family!

02.01.2022 To celebrate the upcoming Health Week, we'll be offering 20% off 3 month memberships and 5 Packs of PT sessions from the 7th to the 20th of September. We're also offering a 7 day FREE trial for the first week of our our sale period so get your friends to the Fitness Hub so they can join our community!

02.01.2022 We’ve rescheduled our body scans for Wednesday 16 December! Time slots for body scans always book out quickly so make sure you book ASAP by speaking with our staff.

01.01.2022 Get ready for our FIRST BOOTCAMP OF 2021! What better time than now to dedicate to your health and well-being! With our exclusive Summer Bootcamp schedule you will have accountability support for 2 months to build new habits, structure and routine! We are here to help transform your lifestyle! ... Included: x12 Bootcamp Sessions: Monday and Friday @ 7:15am A personalised gym program 2 Month All Access Membership for Gym and Classes It's time to get that schedule ready and we will see you in The Fitness Hub soon! Happy Holidays!