The Fit Project | Health & wellness website
The Fit Project
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24.01.2022 HAPPY NEW YEAR! Wishing you & your families a HAPPY, HEALTHY and successful new year! It’s been a busy year for The Fit Project and weather you are a past, present or future client, we would like to say a huge thank you from the bottom of our heart for all your support ... Looking forward to another year of sweaty sessions and killer gains. Coach Kimmi #2021
20.01.2022 New Packages! 2021 has already been BUSY BUSY BUSY and we are so grateful to have so many beautiful girls join our team. With the huge intake in December 2020 for the new year, we decided to keep things nice and simple. To be able to cater to YOUR needs, YOUR budget and YOUR lifestyle, we put together 4 custom packages.... BRONZE SILVER GOLD PREMIUM We have very small gaps left for PT sessions & soon will not be taking on anymore clients to keep our team close and quality high - just the way we like it! DM for prices
20.01.2022 You know that feeling when you buy activewear and then all of a sudden you have super powers in your workout? Well we have some good news! We have teamed up with our FAVOURITE activewear company to bring you the best material, best designs and most of all, the best service! We’ve spoken about them before for BOOTY bands (the best in the bizz) but they also have the cutest sets in the whole entire universe.... Check them out and enter KIMMI at the checkout to save @muscle_engineering_aus @muscle_engineering_aus @muscle_engineering_aus
18.01.2022 TFP Client Booklets Have Arrived All one on one & accountability clients grab your booklets this week! This will be to keep your;... Nutrition plan Fit plan Weight & Measurements Amendments Bring to every PT session / Check-in ! Prepare for 2021 NOW, make sure your prepped & always setting those goals
16.01.2022 NEW YEARS DAY GIVEAWAY! We are giving away THREE free personal training sessions that will be held NEW YEARS DAY! That New Years resolution can kick of with a killer session FREE of charge.... Available Times 8am 9am 10am Simply send us a message on what your New Years resolution is and the time that suits you for a chance to win! #Giveaway #newyearsresolution
16.01.2022 Client Spotlight Our gorgeous client Rachel came to us with an already gorgeous building block. Prepping for her next fight she also wanted to work on conditioning and building some extra muscle.. No complaints, always gets it done & it’s paying off .... Absolute weapon
08.01.2022 FYI! This doesn’t mean miss a session or get drive through Maybe it’ll be taking that pilates class, catching up with an old friend.. or simply taking a few extra min to eat and DIGEST your food. Today we are focusing on STRETCHING & Warming down after every workout... because who wants to be limping for the rest of the week?
08.01.2022 1 Month Progress Our beautiful client has only just begun and look at these results in her first month! A can do attitude, never missing a session or a meal prep, ALWAYS checking in with great accountability.... So proud of this hard working young lady (inside and out a gorgeous client) can’t wait to see what 2021 has in store for you!
