The Floating Lotus Studio in Gold Coast, Queensland | Meditation centre

The Floating Lotus Studio

Locality: Gold Coast, Queensland

Phone: +61 456 546 666

Address: Shop 69/502 Hope Island Road 4212 Gold Coast, QLD, Australia

Website: https://thefloatinglotus.com.au

Likes: 4134

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Tags

• Sport & recreation
• Meditation centre
• Yoga studio
• Pilates studio

25.01.2022 The world is full of magic things, patiently waiting for our senses to grow sharper. ~William Yeats

25.01.2022 Join @nalinitebbey tomorrow at 9.15am for Yoga Foundations. The class is a slower moving class focussing on alignment and breath in common yoga postures. Join her for some 'ah ha' moments All levels of experience welcome!

24.01.2022 It's not about touching your toes- it's what you learn about yourself as you reach for for them . . . @yuka_yoshinaga ... #yoga #pilates #barre #meditation #yogagoldcoast #pilatesgoldcoast See more

24.01.2022 Change only happens in the present moment. The past is already done. The future is just energy and intention.

24.01.2022 Friends who barre together stay together Especially on their super cute @chuchkahome mats. We only have 3 left in store!!

23.01.2022 Thank you for your feedback Our Pilates Barre classes are now capped at 20 students. Please only book when attending so we can all have fun at the Barre

23.01.2022 Yoga takes you into the present moment. The only place where life exists.

23.01.2022 We created this space, to give you space to stretch and strengthen your mind, body and soul . . . .... . . . #pilates #yoga #barre #goldcoastyoga #queenslandyoga #goldcoastpilates #yogi #helensvale #homeworldhelensvale #yogapractice #yogastudio #pilateslovers See more

23.01.2022 Every Yogi is forever a student, there is always more to learn. The benefits and lessons of Yoga are experienced by the beginner and the master alike

22.01.2022 Our first workshop for 2021 will be a fun one!! Book your spot now!

22.01.2022 FloLo members get unlimited access to all of our 41 classes every week! Meditation Yoga Pilates Barre

21.01.2022 Movement ~ science or art?

21.01.2022 Touch. Communication through sensation. Signalling trust and connectedness. Touch floods the area of contact with awareness, anchoring the mind in the present moment. As Yoga and Pilates teachers we are trained to communicate with touch to aid posture and alignment in different asana and exercises. ... This has been a year with very little touch. We will slowly be reintroducing physical adjustments to our classes to assist your practice. We respect your space so will always seek permission and absolutely understand if you prefer not to be adjusted with touch.

21.01.2022 Turn up for yourself

21.01.2022 Spring is here The perfect time for new growth and adventure @natalieyogimumma

21.01.2022 Sunshine Ocean Movement What are you grateful for today? @thehippiecook ... . See more

20.01.2022 Yoga Strength is a dynamic class style that is designed to challenge you in a safe and supportive environment. This humbling practice gives you the space to explore your body’s capabilities with an in-depth focus on correct alignment and muscle activation

19.01.2022 Pilates improves flexibility, builds strength and develops control and endurance through the entire body. It puts emphasis on alignment, breathing, developing a strong core, and improving coordination, stability and balance. In our Pilates Basics classes we focus on precise movements and correct engagement of the pelvic floor and abdominals to help strengthen the core and protect the back. We work on various muscle groups each class. These are fun and energising classes... that will leave you a little sweaty with a big smile! @alexmasters_ See more

19.01.2022 Flip your perspective . . . @suzi.overell ... #yoga #pilates #barre #meditation #yogagoldcoast #pilatesgoldcoast #yogapractice #urdvadhanurasana See more

18.01.2022 It’s impossible to list all the benefits of Pilates Barre in one caption! Come and give it a try to see for yourself

18.01.2022 We are getting excited for SUMMER!!! We have a new summer timetable starting December 1st, you can check it out on our website now https://thefloatinglotus.com.au/timetable/

18.01.2022 Shake off stress, kindle joy, experience flow, and rise in resilience of body, mind, and spirit. Trial any or all of our classes for 7 days, just $20. Link in bio. . . . .... #yoga #pilates #barre #yin #meditation #yogi #goldcoastyoga #yogagoldcoast #queenslandyoga #yogapractice #yogainspiration #yogapose #discovergoldcoast See more

18.01.2022 @nalinitebbey getting bendy with Bendy Barry . . . .... #yoga #pilates #barre #yin #meditation #yogi #goldcoastyoga #yogagoldcoast #queenslandyoga #yogapractice #yogainspiration #yogapose #discovergoldcoast See more

18.01.2022 You have no need to travel anywhere journey within yourself. Enter a mine of rubies and bathe in the splendor of your own light. - Rumi

17.01.2022 Yoga begins with listening. When we listen, we are giving space to what is.

17.01.2022 Your body is your home. Don't spend all your time looking out the window @rosalyn.lim

15.01.2022 Striving for progress, not perfection.

14.01.2022 We're back at full capacity! And we've got 41 amazing classes for you to choose from . For the time being we will not be using props so don't forget to BYO mat and any props you would like to use. . We encourage you to explore our updated timetable on our website www.thefloatinglotus.com.au

14.01.2022 Happy Friday! @rosalynklim is The Floating Lotus Catch Ros on the mat this weekend Saturday 9.15am Yoga Flow and Sunday 9.25am Yoga Foundations

12.01.2022 Raise the Barre with Lisa @lisaleelu_pilates_barre Monday Power Pilates 7.15pm Wednesday Pilates Barre 6am Thursday night Pilates Barre 6pm Sunday Pilates 8am... . . . . . #yoga #pilates #barre #yin #meditation #yogi #goldcoastyoga #yogagoldcoast #queenslandyoga #yogapractice #yogainspiration #yogapose #discovergoldcoast See more

12.01.2022 The quieter you become, the more you are able to hear. ~Rumi

12.01.2022 Seven days of BLISS We invite you to come and experience our amazing guided Yoga, Meditation, Barre & Pilates classes Get an UNLIMITED 7 day pass for just $20 First time? No problem, all experience levels welcome Trial starts from the date of your first visit. Purchase here: https://bit.ly/304Ai2f

11.01.2022 Saturday afternoon shop upgrades! We have lots of stunning local products coming your way, just in time for Christmas

10.01.2022 There is no need to rush your life. Soak up every moment.

09.01.2022 Halloween costume sorted Spider hands and exorcist backbends @suzi.overell

09.01.2022 No need to rush, Soak up every moment @suzi.overell

09.01.2022 @taylorellen and @alexmasters_ scheming ways to give you that EXTRA Pilates burn

09.01.2022 Movement - your Monday morning medicine

09.01.2022 Sometimes turning the corners of your mouth up makes all the difference . . . @taylorellen ... #smile #yoga #pilates #barre #meditation #pilatesgoldcoast #pilateshelensvale See more

09.01.2022 Everyday is a good day to do Pilates @pilates_by_gloria

08.01.2022 No matter what class you come to, our teachers provide options when moving into more challenging exercises or poses and can give specific individualised options if you are recovering from injury or pregnant. We always encourage you to listen to your body first and take the options that feel best for YOU.

08.01.2022 Instead of 'how does it look?' try 'how does it feel?'

07.01.2022 Flow~ That sweet spot between Discipline and Surrender . . . .... #yoga #pilates #barre #yin #meditation #dancer #goldcoastyoga #barregoldcoast #queenslandyoga #yogapractice #yogainspiration #discovergoldcoast See more

07.01.2022 Do you practice at home? We have over 100 hours of online classes available for free! Check them out in our bio! Navasana @darby_yogapilates

06.01.2022 Human being not human doing

05.01.2022 Dream team! So grateful for these humans and the amazing energy and passion they bring to our studio. 2020 has been a wild year with the greatest successes and most difficult challenges this little business has ever seen. Our teachers dedication to their craft inspires us to continue building this space for them to share with you. Watching the vibrant community growing around the studio is an indescribably rewarding experience. It's not very often that we get to swap yoga pants and grippy socks for something a little more fancy and spend some quality time together so last night was an absolute treat!!!

05.01.2022 Looking for a change of perspective? Try Yoga We have plenty of space for you to stretch out, get moving and find your inner peace. No pressure 7 day trial for $20 https://thefloatinglotus.com.au/one-week-of-unlimited-yoga/

05.01.2022 Hooray! Props are back! One of the most beautiful things about Yoga and Pilates is they can be done anytime anywhere and all you need is YOUR body. But my goodness props can offer great assists, both to support and deepen postures and make exercises more stable and strong! Our prop shelf is once again open for use during classes. Please take the time to wipe down any that you use with the cleaning products provided and BYO towel to place over our bolsters and blankets.

04.01.2022 New Barre class alert!!! We are beyond excited to welcome Ally Frazer to our teaching team! Ally completed her Pilates Barre training in 2016 in order to assist her ballet students with conditioning and correct muscle activation. Through her training she fell in love with Pilates and working with adults and has been teaching Pilates Barre ever since. Ally ensures variety in each of her classes, blending ballet and Pilates with a strong focus on correct technique. ... Meet Ally at the Barre every Friday at 7.15pm . . . . #yoga #pilates #barre #yin #meditation #dancer #goldcoastyoga #barregoldcoast #queenslandyoga #yogapractice #yogainspiration #discovergoldcoast

03.01.2022 We have two incredible Meditation classes every week, Sunday at 4:45pm and Monday at 6:00pm. It's the best wayto start your week.

03.01.2022 Have you tried our new barre yet?

03.01.2022 Yoga is a mirror to look at ourselves from within

03.01.2022 Transformation If you have been to our studio it is likely you would have experienced the pure bliss of one of @natalieyogimumma yoga and yin classes. Nat loves to learn and after completing her Pilates training earlier this year is now ready to switch up the pace with you offering Power Pilates at 6pm every Wednesday. Stick around with her for Yoga Stretch at 7.15pm. You can thank us later . .... . #transformation #yoga #pilates #barre #meditation #pilatesgoldcoast #yogagoldcoast See more

02.01.2022 Feeling blue? Yoga will leave you smiling inside and out! @yuka_yoshinaga . . . .... #yoga #pilates #barre #yin #meditation #dancer #goldcoastyoga #barregoldcoast #queenslandyoga #yogapractice #yogainspiration #discovergoldcoast See more

02.01.2022 The rhythm of the body, the melody of the mind & the harmony of the soul create the symphony of life. ~ B.K.S. Iyengar . . .... . #yoga #pilates #barre #yin #meditation #yogi #goldcoastyoga #yogagoldcoast #queenslandyoga #yogapractice #yogainspiration #yogapose #discovergoldcoast See more

02.01.2022 A gentle reminder: Give the same love and kindness to yourself that you give to others

01.01.2022 Can't make it into the studio? Don't forget we have over 100 classes available online! Check out the virtual tab on our website . . . #yoga #pilates #barre #yin #onlineclasses #bakasana

01.01.2022 The silly season is well and truly upon us We are open for classes everyday but Christmas! Check out our holiday timetable here: https://www.thefloatinglotus.com.au/timetable/ Rosalyn Lim