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The Foodie Pharmacist

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23.01.2022 Need a little clarification on cholesterol readings? Dr Ross Walker, Australian cardiologist explains its significance https://medium.com/@d/cholesterol-myths-part-1-ef682cfc8700

22.01.2022 Very excited to be co-presenting this workshop with a Sarah. For those who live in Perth, hope to see you https://facebook.com/events/s/free-workshop-the-gut-health-s/2541386126172200/?ti=icl

21.01.2022 Have you looked at psoriasis as a gut issue? https://pubmed.ncbi.nlm.nih.gov/29908580/

21.01.2022 This hub is one that I share with Sarah Boccuzzi where we incorporate breath work with gut health.

20.01.2022 This is it! My next workshop with Sarah The focus will be on Gut health and allergies.We have food tasting and easy exercises too Book early for your early bird discount https://www.eventbrite.com.au/e/gut-health-tips-for-busy-pe

18.01.2022 It’s coming up soon. Attached is the link to register for this free event, so register soon as numbers are limited. https://facebook.com/events/s/free-workshop-the-gut-health-s/2541386126172200/?ti=icl

17.01.2022 Did you know that PPIs, proton pump inhibitors like Nexium, Acimax, Zoton etc were only approved for short term use of weeks, not months or years? The side effect list is the reason for this restriction. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4864131/

15.01.2022 Good morning everyone

13.01.2022 Need some encouragement and you don’t know where to start? Join us for this 7 day challenge

09.01.2022 Stay tuned for my next workshop with Sarah. We will include some cooking and food sampling this time

08.01.2022 Responsible daily exposure to sun, will naturally stimulate your body to make Vitamin D needed to absorb other important nutrients, decrease inflammation and also fight disease The suns’ UVB rays hit your skin which then triggers precholesterol to be converted to Vitamin D! https://thetruthaboutcancer.com/vitamin-d-natures-medicin/

07.01.2022 Want a little clarification on cholesterol? This is a great podcast and transcript from Australian cardiologist, Dr Ross Walker https://www.fxmedicine.com.au//cholesterol-conundrum-dr-ro

05.01.2022 Looking after your immune system

05.01.2022 Be conscious of your sugar intake https://www.healthy-holistic-living.com/sugar-not-fat-is-/

05.01.2022 Do you take paracetamol on a regular basis? https://www.fxmedicine.com.au//paracetamol-depletes-glutat

03.01.2022 Interested in gut health but feeling a bit overwhelmed?