The Footcare Clinic in Keysborough, Victoria, Australia | Clothes shop

The Footcare Clinic

Locality: Keysborough, Victoria, Australia

Phone: +61 3 9711 7562

Address: 159 Kingsclere Ave 3173 Keysborough, VIC, Australia

Website: http://www.thefootcareclinic.com.au

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25.01.2022 Ever wondered How do I know when it's time to change my runners? Listen to our podiatrist Ruby explain the expected lifespan of a running shoe and learn when its time to get a new pair.

24.01.2022 [PODIATRY STORY] Pain in the foot can greatly affect your mental wellbeing. When you can't do what you love it can also affect your your mood and outlook in life.... Hear how Kim helped a keen golfer and walker overcome her foot pain and in turn helped to improve her mental wellness.

24.01.2022 What a week we have had! Hi and welcome to all of our new wonderful patients and followers Will, Trang and Kim have had an awesome week meeting amazing new patients, and catching up with our wonderful regular patients.... We are so lucky to love what we do and getting to meet, and assist you all. Foot health is so important, it really can effect your day to day chores, life, physical and work performance. Problems with your feet can stop you getting out and about. Our team are incredibly passionate about helping people move well and feel great! With that in mind... Our fearless leader, Senior Podiatrist, mentor and Director of The Footcare Clinic, Kim has written her latest blog. Check it out below Have a wonderful weekend everyone https://www.thefootcareclinic.com.au/how-to-start-2021-on-/

23.01.2022 NDIS The Footcare Clinic is a registered provider for NDIS participants. We can help any participants who require any podiatric assistance including: General nail and skin care... Foot and ankle assessment Footwear And more! If you are an NDIS participant and requires some podiatry support. We would love to help! #ndis #thefootcareclinic

22.01.2022 As of today our exercise limit increases to 2 hours! Be careful though, try to avoid doing too much too soon. Kim shares her thoughts and tips on this very topic below

22.01.2022 IT'S TRIVIA TUESDAY TIME Pop your answer in the comment below and I will reveal the answer later in the afternoon. Now no cheating! It turns out your feet can reveal a lot about your personality. Question: What do they say when your second toe is longer than your big toe?... a) Are you an impulsive stress head? b) A natural leader? c) Have a fiery personality? d) All of the above. Answer: d) All of the above.

22.01.2022 At The Footcare Clinic we make custom orthotics to resolve different sorts of foot and leg pain. Back pain is also a common condition that could be helped with custom orthotics. Today Ruby answers 3 frequently asked questions about orthotics!

22.01.2022 Sleep ... and feet... What's the relationship there? Read Ruby's blog as she explains how your sleep hugely impacts #injuryrecovery.

21.01.2022 [BUNIONS] A bunion is a bony bump that forms on the joint at the base of your big toe. Can they be corrected? How do they occur?... Who gets bunions? Are bunions painful? How do you fix a bunion? All these questions and more are answered in our Bunions eBook - Everything You Need To Know About Bunions. Guess what?! It's FREE to download. Check it out https://www.thefootcareclinic.com.au/bunion-ebook/

21.01.2022 The Footcare Clinic will be playing our part in adhering to DHHS guidelines during Stage 4 restrictions to reduce movement in our community and in turn save lives. How does stage 4 restrictions affect you if you want to seek Podiatry care? Learn more in our latest blog

20.01.2022 [HOW TO AVOID SORE FEET IN SUMMER] When summer arrives many people change their footwear habits and spend more time in flip flops and loose footwear. It's also a time when we see many people come into the clinic with sore heels and feet. Read this article to learn how to best protect your feet in summer.

20.01.2022 Look what has arrived!! We are fully stocked in a range of colours and sizes of the amazingly comfortable Archies Thongs. Why Archies? REAL arch support... Super light Specialised foam that moulds to your feet Unique strap so no blow outs Black is the most popular but look at these amazing colours! With thousands of 5 star reviews, why wear anything else? $35 for a pair, perfect for Melbourne weather. We would love to hear your thoughts on them, if you already have a pair

20.01.2022 Today is a good day for hikers The 'ring of steel' around Melb Metro is gone with the 25 km limit scrapped, hikers can now plan for those long hikes they've missed for so long. To celebrate the occasion, we are making our Hiking eBook - The Foot Guide For Hikers - FREE to read and download for everyone! ... Simply click the link below to get your copy. Share this with someone you know who loves hiking, we're sure they'll love it!

18.01.2022 APPRECIATION POST ... Today a lovely patient dropped off some home-made sweets. We absolutely love what we do and these small tokens of appreciation never go unnoticed, so thank you Ross

18.01.2022 Its so nice to receive a Quarantine Care Pack from the boss to show her appreciation for all the work we do. Thanks Kim.

18.01.2022 Just checking.. ARE U OK? Give us a if you are or send us a private message if you're not.. We're here ready to listen and help. ...

17.01.2022 TRIVIA TUESDAY Every Tuesday I will be posting a Trivia Question about feet. Pop your answer in the comment below and I will reveal the answer later in the afternoon. Now no cheating! Question: Youre most likely to break bones located here:... a) Your big toe b) Your pinky toe c) The center of your foot Answer: c) The center of your foot. (Sorry that no one got it right) Bearing the brunt of your bodys weight takes a toll. Its common to get stress fractures -- tiny breaks -- in the long, thin bones in the middle of your feet, called the metatarsals.

17.01.2022 Have you ever suffered heel pain and don't know what to believe on the internet? Listen to our podiatrist Ruby as she gives us her top 3 myths of plantar heel pain.

16.01.2022 We've noticed many people who are working from home increasingly complain of pain in their foot and/or leg. Listen to Kim as she explains why this is and a simple solution to this problem. #archies #workingfromhome

15.01.2022 Ever experienced an infected and painful ingrown toenail? Ouch ... it's not pleasant! Our fit and fabulous Podiatrist Ruby has recently created an eBook on this very topic. You will learn everything you need to know about ingrown toenails and how we can help you fix it for good! Best of all the eBook is totally FREE to download. Just click the link below

14.01.2022 Please join us in wishing Happy Birthday to Trang the Podiatrist Kate and Trang have enjoyed the Chocolate cake today in the clinic, and by the looks of things, there will not be any leftovers for the rest of us Enjoy your special day Trang

14.01.2022 [Running Gait Assessment] Attention injured runners Here's a sneak peek into what we do when we assess your running gait and technique to help in injury recovery.

13.01.2022 One of our lovely patients learning how to toe swap . This is an exercise for those small muscles in the feet. 1. Push the big toe into the floor, while simultaneously lifting up the other 4 toes. 2. Then swap - push the 4 toes down into the floor, while lifting up the big toe.... How many of you can do it? #wegetyoubackonyourfeet #toeswapping. See more

11.01.2022 Well done Victoria on 12 x double donut days in a row!!

11.01.2022 Skin problems on your feet can cause pain and irritations making it hard to wear shoes and walk with comfort. Our team can help diagnose and treat any skin problems on the feet in the comfort of your home via a telehealth consult. Click here to book a virtual appointment online, it's super easy! ===> https://www.thefootcareclinic.com.au/book-online/

11.01.2022 Hands up if you embraced the weekend and travelled out of your area for a break? Isn't it great to be able to travel freely again and connect with loved ones you haven't seen for months? What did you get up to? Rosebud pier

11.01.2022 This is our team enjoying time outside without a mask on today! We hope you also enjoyed your first mask-free day outside as well! However, we also just want to thank ALL our patients who are continuing to wear masks when they enter the clinic. We really appreciate you following protocol to help make our workplace a safer and cleaner environment for all!

10.01.2022 When lockdown is over what places will you go to see first?

10.01.2022 Hi everyone, You have asked and we have listened :) You asked for more information, more blogs, and more pictures, We have listened... Therefore in 2021, we will strive to give you what you want.... We would love to hear feedback on what else you might enjoy seeing on the page, so please feel free to let us know. In the meantime, I will be adding blogs from Will and Kim, and our first newsletter of 2021. Stay tuned

09.01.2022 Want to learn some fun and easy foot exercises to do at home? Doing foot exercises now during lockdown will help strengthen your feet and prevent injuries from occurring when you return to your usual activities or routine. Will you give your feet the 'abwork' they need

09.01.2022 Telehealth or Online Podiatry consultations are the perfect solution for lockdowns when you can't get into the clinic. Our team will be able to do our assessments via a video call by asking many many questions and directing you to do certain movements so that we can determine the likely cause of your pain. This pic was taken today during a telehealth consultation.... This type of consult may also be covered by your private health insurance (but please ring first to find out) Book here: https://www.thefootcareclinic.com.au/book-online/

09.01.2022 If 2020 has taught us anything, it's that we should never take our health for granted! As COVID 19 is a pandemic, did you know that Diabetes is a global epidemic If you have diabetes it is strongly recommended that you see a Podiatrist every 6-12 months. Podiatrist Trang explains why in her blog

09.01.2022 Have you been suffering with red, inflamed, itchy toes this Winter? Listen to our podiatrist Ruby as she gives us her top tips for beating chilblains this Winter.

08.01.2022 [ ] Did you know that foot health is paramount when a person has ? When someone with diabetes books a podiatry appointment with us they will expect to get a thorough assessment that includes:... Learn more in the blog below

08.01.2022 Have you ever experienced red, hot, itchy feet and toes? Listen to our podiatrist Ruby as she explains a common condition known as tinea pedis affecting the skin on your feet.

08.01.2022 Do you feel like you are always injured or in pain? Listen to our podiatrist Ruby as she explains why healing isn't always a straight line of improvement.

07.01.2022 The first thing we as podiatrist learn at uni #podiatryjoke #thefootcareclinic #wecanhelpyou

06.01.2022 Flat feet in adults, is very common. The team see flat feet often in the clinic. What is it? How to treat the pain. Podiatrist Will discusses this condition in his latest blog. Why not have a read? ... https://www.thefootcareclinic.com.au/acquired-flat-feet-in/

05.01.2022 Another informative and fabulous blog from Will Falls prevention for older people is the latest blog. Did you know as we age the chances of a fall increases significantly? ... Will discusses the importance of a good pair of shoes and what to look for when purchasing a new pair. https://www.thefootcareclinic.com.au/falls-prevention-for-/

05.01.2022 Something to brighten everyone's day! If you are in pain and have been putting off seeing a podiatrist due to restrictions, now is the perfect time. We are here for your podiatry needs www.thefootcareclinic.com.au/book-online

05.01.2022 TRIVIA TUESDAY Every Tuesday I will be posting a Trivia Question. Pop your answer in the comment below and I will reveal the answer later in the afternoon. Now no cheating!! Which of the following have flat feet? a) Ballerinas... b) Football players c) Babies d) Law enforcement officers ANSWER: c) Babies

05.01.2022 ATTENTION Dr. Comfort shoe fans! We are clearing our display stock. HEAVILY REDUCED 60% off!... Shoes are NEW and shipping is FREE. To BUY just call our clinic. Any QUESTIONS about the shoes please post in comments below

05.01.2022 SOLE-STORIES The Footcare Clinic has the privilege of meeting local heroes every day! Despite these heroes not having celebrity status or high-end sponsorship deals, we believe they are inspirational. ... Their stories will motivate you to challenge yourself, get outside your own comfort zone, and achieve your own goals no matter how big or small. Here is Daves story ..

04.01.2022 Friday humour Btw we use the internet to help us with conversion! #podiatry #feet #thefootcareclinic #wecanhelpyou #footjoke

03.01.2022 what does everyone think? #feet #multifunctional #wecanhelpyou #thefootcareclinic

02.01.2022 Foot health is extremely important when you are diagnosed with diabetes. For this reason Podiatrists are here to help those living with diabetes manage and prevent foreseeable problems that may occur. If you or someone you know are living with diabetes but have never seen a Podiatrist and want to learn more about what we do, give us a call or head to this link for more info - ... https://www.thefootcareclinic.com.au/diabetes-and-feet/ See more

01.01.2022 Are you someone who suffers constantly from ankle sprains? Or feel like youre ankles are always in pain? Ankle pain and sprains dont magically occur. There is usually a biomechanical factor which influences the chances of someone suffering a sprained ankle or long term ankle pain. As podiatrists we can look at your biomechanics of the foot and ankle and help determine what might be causing these issues and how we can prevent it constantly being a problem in the futur...e. If this sounds familiar and would like to know more feel free to comment below or contact us at the clinic