The Footprint Connection Reflexology in Sunshine Coast, Queensland | Local business
The Footprint Connection Reflexology
Locality: Sunshine Coast, Queensland
Phone: +61 400 716 680
Address: Dharalee Court 4573 Sunshine Coast, QLD, Australia
Website: http://thefootprintconnection.com
Likes: 1876
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24.01.2022 From PAIN to PURPOSE - Why sometimes we need to experience struggle in order to get clarity on our purpose... I believe that we are spiritual beings that come down to earth to have a human experience. We bring down lessons and gifts that we’ve accumulated over life times, so we can share them with the world. The downside?...Continue reading
24.01.2022 Have you been taking a moment to just be lately? To sit and let the logical mind go and just let yourself wander..? Maybe you feel like taking a stroll along the beach, hang out in a hammock overlooking the hills or take a path up a mountain. Wherever it may be that your day dream might want to take you to, allow yourself to follow. Surrender to your inner being's need to express itself in forms, colours and shapes that don't fit a straight up logical explanation. Breathe. Just be and let go. How does that feel?
23.01.2022 6 REASONS WHY WE GET STUCK ON OUR PATH TO LIVING OUR PURPOSE & WHAT WE CAN DO ABOUT IT You're doing your own head in again. Wondering why you are here and what on Earth you need to do to get yourself out of this deep dull feeling of feeling unfulfilled. Or you know why you're here and are annoyed at yourself why you can't seem to move forward. It's like you're stuck in your tracks. Being on a mission, clear on your purpose and direction seems to be a far away dream right now.... You know you're here for a reason, you just don't know what it is that you're meant to be doing. Or you know roughly what it is, you just don't know how to get the ball rolling to living it and get rid of the road blocks that keep popping up. Find out the 6 reasons why this happens and how to deal with them here: https://bit.ly/3jlldkA
22.01.2022 4 SIMPLE WAYS TO STOP ANXIETY & STRESS OR AN OVERLY EXCITED HEAD, AND CENTRE & GROUND YOURSELF INSTEAD Do you easily get busy, frazzled, overwhelmed? You might be running around with a million things on your mind, things to do plus ideas, inspirations, and yearnings on top.... You might just find it difficult to remain in your centre, even when it's busy and you don't have time for a yoga session, meditation etc. Here are some easy, fast techniques to get back to centre - even when it's all happening!! https://bit.ly/3b0D0dw
22.01.2022 Have you ever wondered why some people are wide awake at some crazy hour like 1 or 2am whilst others are fast asleep? Did you know that in Traditional Chinese Medicine they allocate a specific time of day and night to all organs, during which they are most active? Check out this blog post for more details: https://bit.ly/3cE2IVy
17.01.2022 Your path to freedom... We all have emotions. We are emotional beings and our emotions are experienced in response to our environment. In order to lead a healthy, fulfilled life, we need to move through all emotions fluently. However, in society we've learnt that some emotions are apparently not "as good" as other ones.... When emotions such as anger, frustration or sadness are suppressed, the emotional energy becomes trapped in the body and can eventually cause symptoms such as uneasiness, emotional ups and downs, depression, and/or physical symptoms. Read more about how this happens and how you can learn to release these emotions: https://bit.ly/3kkgmC8 anja.
16.01.2022 Why are you here? What's the reason for which you (would) jump out of bed in the morning? Everyone brings a gift/unique blend of gifts into the world, no matter what that is. It's your unique purpose that you're supposed to be living and sharing with the world. ... Knowing the reason why you get up in the morning and which keeps everything alive for you, gives you a strong sense of purpose and confidence in life and in your business. Listen to your inner calling.
15.01.2022 I love receiving feedback like this!
15.01.2022 FREE YOURSELF. When you free yourself of dogma, shame, guilt and all those low vibrating emotions, that keep you small and limited, you get to experience deep connection within. Then your mind rests easily.... Your heart beats strongly and passionately. Your Spirit and soul are free. Would you like to know how to get there? Check out my 8-week Ultimate Breakthrough Journey here: https://bit.ly/2G8Gy2X I can't wait to see you shine!
14.01.2022 15 QUESTIONS TO IDENTIFY IF YOU'RE BURNING OUT & WAYS TO TURN IT AROUND You've been giving, giving, giving again. You care, look after, help out and run around for others. Most often you put yourself last, as that's what we tend to do with the things we know deep down are most important. ... A part in you knows that if you weren't well, everything would fall apart. You are needed. So you keep pressing on. Stress is one thing. Extended prolonged periods of stress and pushing yourself too hard another. Are you watching out for the signs of burn out? Here is a checklist to make it easier to pin point when burn out is slowly creeping its way into your life http://bit.ly/3dcgDTX
11.01.2022 ARE YOU REGULARLY ASSESSING WHETHER WHAT YOU'RE DOING IS STILL IN ALIGNMENT? . I like to periodically rewrite my "Ideal Week", so I can tweak what no longer serves and take action on what it takes to bring me and my loved ones more fulfilment, purpose and income, and what therefore makes way more impact.... What do you need to tweak? . For way more prompts, insights and guidance, grab a copy of my book "Remember Who You Are" here https://bit.ly/2T77xz7 #empoweryourself #unapologeticallyyou #shineon
09.01.2022 How often do you intentionally go within? Do you take those moments when you hear your voice speak up and do you then listen? Do you know deep down that #truth comes from within?... And are you aware of the fact that if you ignore this voice and calling from within over and over again, it might manifest in a more denser form, ie an illness or pain?
09.01.2022 ARE YOU HIGHLY SENSITIVE OR EMPATHETIC? Do you just understand what others feel and go through? Do you know how to hold your space and protect yourself? If not, chances are quite high that you might be taking stuff on of others, which can leave you feeling exhausted, drained or brain foggy.... So I highly recommend you to go within and reconnect with yourself on a regular basis. Here are some things you can do to reconnect with yourself (even when it's hard to find the time and you can't do a full meditation): 1) Use my Water Tap Technique (download it here for free: http://bit.ly/2nUk5Ki ) 2) Do a brain dump, if you're mind is still too busy 3) Call yourself in and be present (your spirit needs to be fully present in your body, otherwise you're opening yourself up to the energies around you) 4) Go into nature 5) Do some exercise (and apply one of the first tips anyway) https://www.thefootprintconnection.com
08.01.2022 If you could be granted any one skill or ability, what would you choose?!
08.01.2022 You have an innate gift. You are a gift to this world. There is no mistake in your being here now. Remember this. Especially at this time of craziness and change in the world, you're being asked to step up more than ever.... Find your inner gifts and how to live your life on your own terms! Remember Who You Are, Sand Mew https://bit.ly/3fFh7C3
07.01.2022 Are you stuck in your head? In the clouds? Or are you grounded and centred - present in the very moment? I guess we are on our phones or laptops right now ;) ... I love this meme: "Most people are on the World, not in it". Thanks to @earthrunners for the beautiful pic and reminder So let's get our feet out there, barefoot and breathing space, place them on the bare rocks, grass or sand (whatever available) and just be connected with the Earth... :: :: #dealingwithtension #consciousliving #spiritembodiment #purposedriven #priorities #getpresent #presence #mindfulness #destress #naturelovers #liveintheworldnotjustonit #reflexologysunshinecoast
05.01.2022 Watch your self talk. How can we expect to be healthy and well with a strong immune system, if we talk to ourselves roughly, belittling, arrogantly or even disgustingly?? Have you taken note of all the little comments you hit yourself with all.the.time (or at least most of the time)? Have you ever noticed that you start feeling lower and lower in your vibration, have less energy, feel less expanded, even more and more silly, inadequate, or downright dumb? Take note. And shift your talk into something compassionate and loving, that you'd say to a very good friend instead. Believe me, this might sound like something obvious - why is it then that hardly anyone on this planet really lives by this?
04.01.2022 Introducing my new The Footprint Connection Reflexology chart and how the feet actually represent our body in a map in miniature! My students have asked me for a while and now it’s here: My The Footprint Connection Reflexology Chart ala Sand, as I’ve been finding in my practise as Reflexology Specialist with more than 14 years of experience & 10 years teaching it, that there are tons of Reflexology Charts out there, but hardly any one of them is correct!! Here comes the o...ne that is in my opinion the most correct and aligned with our actual body anatomy! When I was studying Naturopathy, we were invited to visit the ‘wet lab’ in Brisbane a couple of times (the lab where medical students go to learn about anatomy on real bodies). It was controversial to go but I felt magically drawn to it. Why not use this as an opportunity to REALLY learn about our human body??! So I went and spent hours investigating the chemically treated organs and body parts and developed a strong relationship to their actual textures, shapes, sizes and feelings. It was mind blowing to say the least, and has certainly allowed my Reflexology skills to sky rocket! Ever since these visits, I travel through the body of every person that I work on. I know exactly where everything is located, how the body parts feel (and how not to) and i do my very best to share this knowledge and feeling with my students of my 2-day Reflexology Workshops (and soon eCourse and Certification Program next year!!). I love it so much how you can feel the whole body in all it’s detail through the feet and now I want to share this knowledge and feeling with more people with my chart, plus my book that I’ve started writing on. If you’d like to find out more, or order one of these charts laminated in A4 or A3, then hop on my website at www.TheFootprintConnection.com (You can find them in my online shop) I can't wait to share my love and passion for Reflexology and the interconnectedness of Body Mind and Spirit with you! #reflexology #reflexologysunshinecoast #feetlovers #mindbodyspirit #bodymindspirit #spirit #psychosomatics #interconnection #thefootprintconnectionreflexology #reflexologychart #newaddition #teachme #introducing #checkthisout
02.01.2022 "Believe you CAN and you're halfway there" - Theodore Roosevelt BELIEVE that you are a magnificent creator and that you can manifest the life you want to live.... How does this work? Once you have an idea of what you want and can SEE it and FEEL it clearly, allow some space and time for it to grow. This requires a certain amount of patience! A seed doesn't grow into a seedling overnight, but there is much happening underneath the soil that we cannot see with our eyes. ACTION is an important part of this mix as well. Do little things each day to move you closer toward your desired goal. And remember to keep your mind and heart open so that when opportunity comes along you are ready to allow it and accept it into your life. So HANG IN there, know the Universe has your back and wait for the magic to unfold!
01.01.2022 Listen to your body, it speaks to you. Learn more by grabbing a copy of my book here https://bit.ly/3j1rV08 #rememberwhoyouare #thejourneywithin #gainclarity
