Rachel Cahn | Health & wellness website

Rachel Cahn

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23.01.2022 Fear is the reason most people don't achieve their goals. Fear of failure Fear of rejection Fear of success ... And my favourite one of all - the one that has stopped me dead in my tracks up until recently... FEAR OF WHAT OTHER PEOPLE THINK. You may have noticed (if you've known me for longer than 16 months) that I've changed recently... And that my friends is because I just don't give a shit about what other people are thinking or saying about me behind my back anymore. I could not give a god damn shit. And it's none of my business anyway. You'll get judged if you turn left and judged if you turn right. Stay in the same shitty job you've had for years, judged. Become an Entrepreneur and help others follow suit, judged, you'll also lose friends, cop abuse, suffer anxiety and wonder why you decided to follow your dreams in the first place. And because I am SO crystal clear on my Obligation to help others, because I am SO focused on showing others what can actually be achieved with some drive and hunger then any fear I let overcome my obligation is down right selfish of me. I am SO much stronger than my limiting beliefs and I will not let the feeling of fear continue to try and break me down

22.01.2022 Can any Tom, Dick or Fanny start an Online Business? First, apologies to whoever is offended by the title of this post Okay back to the question. Can any Tom, Dick and Fanny start a Online business?... Now, some of you may have a different view from mine. But let me tell you this IF I CAN DO IT ANYONE CAN!! I didn’t finish school no surprises there as I hated being told what to do by someone other than myself. I was in trouble with the police at certain times (I may have been in a police chase) and used drugs and alcohol from a young age while I tried to work out who the hell I was So my answer is YES anyone can create the laptop lifestyle. It doesn’t matter where you’re from or your level of education. Any Tom, Dick and Fanny can free themselves from the 9-5. BUT, not every Tom, Dick and Fanny will maintain and grow their new business. This is where many people fail. What do you need to maintain a home business? 1) Hunger for change 2) The right support and mentorship 3) Patience to understand it doesn’t happen over night 4) Proper nutrition for support and energy 5) FOCUS So what’s stopping you from starting your new business venture?

20.01.2022 In my short stint as an entrepreneur I’ve failed more times than I can count. I have also had my share of success, but it’s not equal. The failures far outweigh the successes, and I’m sure I have a lot more failure ahead of me. I’m OK with that because I know that as soon as I stop failing, I have stopped trying and in reality I have lost and I am a loser. It’s the nature of being an entrepreneur, and of success in general. If you’re not growing you’re dead. FACT. It’s the s...ame as nature, if a flower is not growing what is it? It’s dead. If it were easy, everyone would do it. It is naive to think that every good idea that you have will result in a successful business venture. I have yet to hear an entrepreneur say every single idea I came up with seems to work. More likely, you hear something like I failed at my first five businesses before this one took off. Do you know Sir Richard Branson has attempted to create over 2,000 businesses and currently owns/runs around 400? Think about that for a second. Sometimes the number is three, sometimes it’s 300, but the important point is that most entrepreneurs don’t hit a home-run with their first company. The most important thing is how you deal with failure. Once you accept that it’s inevitable you can learn from your mistakes and move on. Once you take the emotion out of it, are not attached to the outcome and realise the business is what they are ignoring or rejecting and NOT you, the sooner you can understand why you failed. Hint - Fall in love with your people and not your products.

16.01.2022 Create a life on your terms, a life YOU love and enjoy waking up to every morning or continue to conform to society like you were taught in school. Design your life your way or live by default like the masses. We were not put on this Earth to wake every morning and work towards someone else’s dreams although this is exactly what we’ve been conditioned to think. Creating a life by design means choice and freedom. The choice to have options, to be able to wake up in the morning... and go to the gym as opposed to commuting long hours to a job you don’t love or is unfulfilling. A freedom from, a freedom to and a freedom to be...

11.01.2022 Manifesting for Personal Growth: Manifestation is the result of your thoughts. What we focus on we become, so what are you focusing on? Is it good or bad? Positive or negative? Helpful or not? Why not stop and observe your thoughts every now and then, what do you find yourself manifesting most of the time?... Now I know some of you might think this is some sort of witchy woo woo stuff but research out there suggests it’s actually science. Just look at everything around you and the experiences you’ve been having. If we can truly get our head around the fact that we have created the things right in front of our very eyes, then do you understand that it’s possible to change what you are manifesting. Do you understand the power of the mind now? So if manifestation is a given, then how do we change what we are manifesting. Simple - Focus on what you ACTUALLY want and not what you don’t want. Start to take action towards having what you want and be aware of how it makes you feel as you move towards having what you really want. Taking action with awareness allows us to understand when we come face to face with limiting beliefs and to recognise the negative voice that tells us to stop or change direction. The simplest method to follow when we hit a negative belief, is to let it pass and replace it with a positive one. This may take some time and practice, but it can be done I am living proof! Continue to take action with awareness and you will know when you are making the decisions that will support what you want. If you find yourself stuck at times and reverting back to thinking about what you don’t want, drop it then and there and replace it with something you do want. Personal growth is a lot about discovering who we really are and using conscious manifestation is a great tool to learn a lot about ourselves. When you master conscious manifestation you will also realise at a deeper level that it was really you who created all those experiences. Enjoy your manifestations you beautiful people!

10.01.2022 But I don’t even know my WHY What is my purpose here? I know there’s something I’m supposed to be doing, but I don’t know how to work it out I don’t seem to be passionate about anything.... I’ve heard these and many more over the last 16 months while embarking on my new journey. Discovering our passion and purpose is vital to our joy and well-being. The problem is that most people have lost touch with their sense of passion and purpose and have no idea how to access this information. In today’s society, we ignore our talents and choose our careers according to what will give us a sense of security. However, what makes us feel safe does not fulfil us spiritually. While it may not always be possible to change your work immediately to something you love, follow your passion and it will often lead you there anyway. Your soul has a deep desire for you to express yourself in ways that brings you joy. It is your job to discover what that is and bring it to fruition.

08.01.2022 Van Life: Yesterday we made a decision that will see us one step closer to packing up our life and travelling Australia in a caravan. This has been on my vision board since I started Network Marketing in September last year. I love our Country and I love the freedom and choice my job can create in order for me to be able to even think this big. Most of us have no goals or dreams we are working towards. So what are you actually working towards then?... I truly believe we should all have the freedom and choice to do whatever we want whenever we want. Working a normal job does not give you that choice. Yet most of us are ok with this. Well not me. We are the creators of our own life, our own path. So why do so many of us continue to work in jobs we hate, for someone we don't know at an income that is capped for the hours we trade. It's SO crazy to think people are ok being told what to do and when to do it. I’ve never taken well to this so I know I’m in the right place at the right time. And with job security disappearing at a rapid rate nowadays the question is not If Network Marketing but When. I challenge you to dream big, I know most of you have forgotten how to do this and don’t even realise that it’s even a possibility. So, what’s your vision in life? What’s your ultimate lifestyle? Where are you headed? And how are you getting there? A vision without action is just a dream, action without vision just passes the time, and vision with action can change the world Nelson Mandela

07.01.2022 Happiness is something that so many of us strive for every day but often we’re left disappointed. We think we’d be happy if only our situation were different. We get caught up in the if only’s. If only my partner was more supportive. If only I had a better job. If only I had more money. The list goes on. We waste so much of our precious time dreaming of the if only’s. So many people fall into this trap and end up miserable for most of their lives. The issue is they’re lo...oking for happiness to come to them, as though it’s going to knock on the front door and say Yo - I’m here, now what?. When happiness does happen to come it seems so fleeting that it quickly passes away. People wrongly think that happiness is a feeling. So I’m here to tell you that happiness is not a feeling, but a way of life. Happiness can be yours on a daily basis if you follow some basic principles. First, you need to live in the NOW. Yesterday is gone and tomorrow is not promised to us there is only NOW. Secondly, you need to control your thinking and the thoughts that pop into your mind. Happiness can be called a state of mind and the way to happiness is bringing your mind into its proper state. Sounds confusing right? If I live in Melbourne and I want to be on the Sunshine Coast I need to change states. In order for me to be in that State I need to make some changes. In this analogy we will decide to take a train. The train must be going in the right direction and we will arrive at our destination. We must know which train we are on, or we may end up where we don’t want to be. Think of this train as your thoughts. That’s right, your train of thought. If you don’t want to stay in Melbourne you have to get on the right train. If you let any train of thought into your mind then you will be taken to and from and never arrive at the destination you want. The question then is how do we get on the right train? The ticket to getting on the right train is called gratitude. Gratitude is an attitude and as we look to all that we have to be thankful for instead of dwelling on what our problems are we will find that we too can be whisked away to the state that we wish to be in. There is a train to happiness and that train is gratitude.

06.01.2022 Q: What's your Plan B? A: There is no Plan B Once you've decided on Plan B, you've already failed. You've taken your focus away from Plan A and have admitted defeat.... Be absolutely 100% SO clear on Plan A that there is no room to fail. And yes you WILL fail but the most successful people in the World have failed 100 times over and that is why they are so successful because they continue to get up time and time again. They do not let their failures keep them down, they learn from them, they get straight back up again and again and try it a different way until they get it right. Once you know what you want, you do everything you can to get it and you are not afraid to take risks as Plan B is not an option. There is only ever Plan A. If at first you don't succeed, dust yourself off and try again, you can dust it off and try again, try again - Aaliyah