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25.01.2022 Emotional intelligence is not a new concept - you’ve likely heard plenty about it being one of the keys to personal and professional success before. The problem is that many people overlook EQ because they vastly overestimate their own score. This video simplifies what emotional intelligence delivers and why it’s a game changer for everyone, then details the first of four practical steps for putting EQ to use in order to create profound change in your life.The first in a four video series, this lesson simplifies what emotional intelligence delivers, why it’s a game changer and the first of four practical steps for creating profound change in your life.

25.01.2022 If you’ve ever spent any time trying to improve your self-esteem, you’ll know it can be tricky battling against the ever critical voice in your head. In fact, that voice does more damage than all the negative comments others have made, combined. In this video, Paul Blackburn discusses how self-image is formed and what it does, then explores ways to overcome years of negative self-talk to build lasting self-respect. *** This is an exert from our 21 Day Habit Change Challenge. To join the waitlist and notified when the next challenge is annoucned send us a DM.

25.01.2022 Using Accountability As A Success Tool

24.01.2022 Courage is not the absence of fear - it’s the choice to act according to your values despite your fears. Listen in as Paul Blackburn, Emotional Intelligence & Fear expert, explains why it’s imperative you overcome fear and act courageously.

24.01.2022 Forgiveness doesn’t just require courage - it necessitates the baring of our souls so we can become open to a much greater truth, one that will set us free to live on our own terms. This video explains a profound method for turning forgiveness into liberation.

23.01.2022 To say that our community is currently experiencing extreme fear would be the understatement of the century. There is a great deal that is out of our control and the situation we find ourselves in is unpredictably volatile. People emptying shelves, getting into punch-ups and knocking pensioners to the ground in supermarkets isn’t anyone’s idea of how we can band together to fight a common enemy - but it’s happening anyway because people are letting their fear get the best of ...them. As shocked as I am by the myriad ways that fear is manifesting itself, my thoughts have gone to how we better handle the current uncertainty at both a personal and a community level. My view is that it’s in times like these your inner strength becomes your most valuable weapon. Now is the time to be the best version of yourself. As much as I’d like to, I can’t ease the burden on the healthcare system or restock the supermarkets. But I can help you handle it all better mentally and emotionally. I can offer strategies that will help you deal with people whose emotions or situations have got the better of them. And in my conviction to be the best version of myself, that’s exactly what I’m going to do. This four minute video explains what my family can do to help yours. For the sake of our country, I want to put my resources at your immediate disposal (for free). ---- (Because we are a predominantly virtual organisation it is business as usual for us. That means we have the capacity to help. If we can be of any assistance please reach out. This offer extends to anyone you care about. If they matter to you - they matter to us.)

23.01.2022 Few would argue the convenience of modern technology, but one little explored downside is how busy it has made us. Our frantic rush from one task to the next is a multitasker’s dream - we pay bills while walking down the street, read the news while in the elevator, even order dinner while chatting on Facebook. But is that actually better? Does being that kind of busy really serve us? Probably not. Watch this video to discover a few quick, simple techniques you can use to decompress and reconnect.

23.01.2022 If you asked me to name three personal development tools that could make the biggest impact in your life, these three are it. They may sound simple, but they’re the most proven techniques for creating a happier, more balanced and fulfilled life. They’ve worked for millions of people over thousands of years. Watch this video to find out how you can put them to work for you!

22.01.2022 Heart attacks occur far more often during the holidays than on work days - and chances are you know exactly why holidays can be stressful. The problem is that we aren’t trained to recognise and deal with stress, so it becomes a silent killer that doesn’t appear to be the source of any problems. This video paints a clear picture of what you need to do to beat stress.

22.01.2022 Choosing How You Feel

22.01.2022 Overtired? Anxious? Struggling to function? If you’re part of the third of the population that has trouble sleeping - this video is for you. Outside of medical conditions, the most common cause of difficulty sleeping is mishandled stress. Knowing what fuels stress and how to unhook from it will give you the power to create a positive sleep routine that leaves you rested, recharged and ready to take on a new day! Watch this video to find out more

21.01.2022 It’s time we accepted the truth - we will never escape stress. It’s a permanent fixture of modern life. BUT What we can do is dramatically change the way we work with it to prevent it lingering and transforming into anxiety, overwhelm and depression. In this video, we detail the stress and anxiety framework we teach our coaches so you can use it to create a massive positive impact on both yourself and those around you.

21.01.2022 While I sincerely hope you have a fabulous Christmas filled with fun, laughter and all things merry, my holiday wish for you this year is a little differentit’s real, honest and straight from the heart. Take a lookand Merry Christmas to you all!

20.01.2022 Habit change has often been listed as the hardest aspect of human growth and development. This video explains how easy it can be to change habits if you know when, where and how to act to create the most impact.

20.01.2022 Fear paralyses us - memory vanishes, thoughts slip away, movement becomes difficult - and when it does, we can’t help ourselves even when we know we need to. This video outlines four proven strategies for reliably easing fear out of our system so we can function normally again.

20.01.2022 Anxiety is a very common problem that can quickly become a ‘bad mental habit’. It is driven by fear and most often presents as anxious feelings, as procrastination or as the desire to establish control. The good news is that once you have the right tools, anxiety is also simple to work with. In this video we examine what anxiety does to us, how it can become a habit and what to do about it. You’ll discover five practical strategies anyone can use to overcome anxiety, anytime.

20.01.2022 Most people make the mistake of thinking that their words convert what they meant 100% accurately. The reality is that we are often misinterpreted because we failed to convey the intention behind our communication before we started delivering the message. This video explains a simple but profound concept that will improve 90% of your communications.

20.01.2022 Despite stress being acknowledged as the number one killer in Australia, very few people have solid, reliable practices to keep their stress levels low. This video explains how simple it can be to dramatically reduce stress with one quick, easy daily practice.

19.01.2022 One of the most important emotional intelligence skills is the ability to change how you feel. Without it, you’re powerless because the rest of the world is in control of your emotions. In this video we take a look at a three step formula for changing how you feel, no matter the circumstances. You’ll discover practical, empowering strategies that will allow you to get off the emotional rollercoaster and regain your power. Watch this video to find out how...

19.01.2022 The UN has declared 2021 to be the year of peace and trust. But what does that mean for you personally? In this video, Paul Blackburn explains why inner peace and self-trust are the greatest gifts you can give yourself and your loved ones and details how to develop both with ease.

19.01.2022 Is there a process, system or method for creating forgiveness for those who have hurt or injured us? In short, yes, but you’ve got to be prepared to put in the work. This video shares eight concepts that all contribute to creating forgiveness.

19.01.2022 Ever thought to yourself, ‘I’m excited to get out there and fail today when I’?! Probably not. And yet we know beyond a shadow of a doubt that failure is a critical stepping stone on the road to success. In this video, we take a look at how learning to accept yourself, just as you are, can change your relationship with failure and give you a broader capacity to embrace happiness.

19.01.2022 In the modern Western world, huge numbers of people are looking for processes that will allow them to live more spiritually without engaging in formalised religion. This video explains three methods for practising individual spirituality known to work for anyone willing to invest the time required to learn and apply them.

19.01.2022 Everything from mild anxiety to a full blown panic attack can be treated with a simple, easy to use process if you’re familiar with it. Watch as Paul Blackburn, Emotional Intelligence expert, details the five key things you’ll need to know to win with fear.

18.01.2022 Number three in a four video series, this lesson details the third emotional intelligence skill - how to accurately read other people’s emotional states. Only one in eight people can reliably demonstrate this skill and it’s critical to creating ease and grace in life.

17.01.2022 Given the right time and resources, most people can set and reach their goals. Sadly, many successful people report being unhappy and unfulfilled. This video explains why you can ‘have it all’ and still feel like something really big is missing.

17.01.2022 In years gone by, living a more spiritual life boiled down to selecting a religion to practise. But with traditional churches experiencing a drop off in congregation numbers, it’s becoming obvious that most people are now looking for something other than a pre-packaged spiritual solution. How we can live more spiritually is a question we must all find answers to. This video provides some guidelines for that personal exploration.

17.01.2022 Learn how to build inner strength and cope with chaos in uncertain times. To say that our community is currently experiencing extreme fear would be the understatement of the century. There is a great deal that is out of our control and the situation we find ourselves in is unpredictably volatile.... People emptying shelves, getting into punch-ups and knocking pensioners to the ground in supermarkets isn’t anyone’s idea of how we can band together to fight a common enemy - but it’s happening anyway because people are letting their fear get the best of them. As shocked as I am by the myriad ways that fear is manifesting itself, my thoughts have gone to how we better handle the current uncertainty at both a personal and a community level. My view is that it’s in times like these your inner strength becomes your most valuable weapon. Now is the time to be the best version of yourself. As much as I’d like to, I can’t ease the burden on the healthcare system or restock the supermarkets. But I can help you handle it all better mentally and emotionally. I can offer strategies that will help you deal with people whose emotions or situations have got the better of them. And in my conviction to be the best version of myself, that’s exactly what I’m doing. This four part mini series is designed to give you the information you need to handle the coming days in the best possible way - as the best version of yourself. It details how to stay calm amidst the chaos and contains techniques you can use to build inner strength, develop emotional agility and even help others do the same. For the sake of our country, I want to put my resources at your immediate disposal (for free). ---- (Because we are a predominantly virtual organisation it is business as usual for us. That means we have the capacity to help. If we can be of any assistance please reach out. This offer extends to anyone you care about. If they matter to you - they matter to us.)

17.01.2022 Studies of the wealthy and successful reveal that a superior mindset is the single most common component of success. Unfortunately, many people striving for success find their mindset often works against them. In this video Paul Blackburn, founder of the Global Success Academy explains what you need to do to turn your mindset into your greatest asset so you too can be wildly successful.

16.01.2022 Tired of the emotional rollercoaster you’ve been on lately? You’re not alone. Just reacting to all that’s going on around you all the time is exhausting - and it puts the rest of the world in control of how you feel. It creates a situation in which you are powerless, overcome by your emotions. ... But there is a better way You can choose how you feel. You can take back control, regain your emotional power and bring your personal values into play. In this short video created as a free resource, emotional intelligence expert Paul Blackburn tells you how to do just that

16.01.2022 Judgement is a nasty trap we all fall into - we simply do not know enough to make the kind of judgements we spend all day making. Is the rain good or bad? Which way you answer that depends entirely on the circumstances. Ultimately, rain is simply water falling from the sky. ... If you’d like to experience considerably less stress If you’d like more peace, love and compassion in your life Watch this video to find out how suspending judgement can open a pathway to utter bliss.

16.01.2022 There is one key skill that will determine your success (or failure) with emotional intelligence more than any other - awareness. Most people wander through life with little to no awareness of how they’re feeling and ultimately, how those feelings drive their behaviour. Becoming aware of your emotions will allow you to interact with them in a much healthier, more constructive way and as a result, you’ll be able to make better choices about every other area in your life. ... Watch this video to learn more

16.01.2022 If you were going to buy a car / change career / get married etc you'd think it through. But when it comes to communication most of us throw out a scrabble board full of words, modifying them as we go expecting everyone to understand what it is that we are not too sure that we actually said ourselves...

16.01.2022 You Need To Learn To Fail Fast!

15.01.2022 Avoiding pain is a common practice which, on the surface, makes sense. But for most people, that avoidance leads to an ingrained resistance to pain - and that causes problems. Why? Because resisting pain increases it. It may sound counterintuitive, but the best approach is in fact to open ourselves up to our pain. Watch this video to find out exactly how to de-power pain so you can get on with life!

15.01.2022 What does quantum mechanics have to do with reaching your goals? Everything if you understand that your thinking creates your attitudes and that your attitudes create your real life experience, regardless of what happens with your goals and targets. This video explains a critical choice you can make to ensure your experience is the one you’d like it to be.

14.01.2022 Pain is inevitable. Suffering is optional. Dalai Lama We instinctively know this to be true but wonder how it’s done. This video is the definitive explanation of how to draw meaning out of our pain so that the trauma becomes the source of something great. It outlines how we can reconstitute the anguish of distressing events into the wisdom that becomes self reliance and self trust.

14.01.2022 About one third of the population have trouble sleeping. Discounting medical conditions - the most likely cause of those millions of lost hours of valuable sleep is mishandled stress. Knowing what works and what makes things worse is a life changer for the 30% of the population who are sleep deprived, anxious and under functioning. This video outlines a number of simple techniques and processes that turn it all around.

14.01.2022 The age old nature versus nurture argument fails to take into account what drives each individual. In this video, thought leader Paul Blackburn argues that fear is actually at the bottom of all personality choices.

13.01.2022 In a community gripped by fear and panic, the thing we most desperately need is more people who are both willing, and properly equipped, to help others when they are struggling. After nearly four decades as a coach, author and industry leader, Paul Blackburn has the skill to help you do just that. In this video, he shares twelve strategies for helping others who are suffering and bringing our communities back together. (This video is part of a free series we’ve designed to he...lp people be the best possible versions of themselves while coping with chaos. You can find the other videos in the series in the original post below) ---------- Learn how to build inner strength and cope with chaos in uncertain times. To say that our community is currently experiencing extreme fear would be the understatement of the century. There is a great deal that is out of our control and the situation we find ourselves in is unpredictably volatile. People emptying shelves, getting into punch-ups and knocking pensioners to the ground in supermarkets isn’t anyone’s idea of how we can band together to fight a common enemy - but it’s happening anyway because people are letting their fear get the best of them. As shocked as I am by the myriad ways that fear is manifesting itself, my thoughts have gone to how we better handle the current uncertainty at both a personal and a community level. My view is that it’s in times like these your inner strength becomes your most valuable weapon. Now is the time to be the best version of yourself. As much as I’d like to, I can’t ease the burden on the healthcare system or restock the supermarkets. But I can help you handle it all better mentally and emotionally. I can offer strategies that will help you deal with people whose emotions or situations have got the better of them. And in my conviction to be the best version of myself, that’s exactly what I’m doing. Staying Calm Amidst Choas is a four part mini series is designed to give you the information you need to handle the coming days in the best possible way - as the best version of yourself. It details how to stay calm amidst the chaos and contains techniques you can use to build inner strength, develop emotional agility and even help others do the same. You can find the other videos in the series on the links below: Video 1: Building Inner Strength https://business.facebook.com/watch/?v=2560418960874578 Video 2: Mindset Skills https://business.facebook.com/watch/?v=656279121773419 Video 3: Emotional Agility https://business.facebook.com/watch/?v=230302631668013 Video 4: Helping Others (this video) For the sake of our country, I want to put my resources at your immediate disposal (for free). ---- (Because we are a predominantly virtual organisation it is business as usual for us. That means we have the capacity to help. If we can be of any assistance please reach out. This offer extends to anyone you care about. If they matter to you - they matter to us.)

13.01.2022 Why would you need a mantra if you’re not a yogi sitting on a mountaintop? Simple - it’s the key to success with self talk. For most of us, the voice in our heads is hopelessly out of whack. It’s negative, critical and uniquely biased against us. It glosses over our successes and replays our failures on a constant loop. ... But there’s a great technique anyone can use to create a better alternative - watch this video to find out how

13.01.2022 Releasing Yourself From Judgement

13.01.2022 There are more stressful events that occur in our lives than we can possibly overcome at one time. Therefore, it is vitally important that we understand the attitudes and beliefs that allow us to master stress by creating a state of mind that handles stress as it occurs. This video explains a few simple strategies that will work for anyone who uses them.

12.01.2022 Mindset skills remain one of the most underrated areas despite overwhelming evidence pointing to their ability to change absolutely everything. In this video, Paul Blackburn covers key mindset concepts that will increase your ability to cope, even thrive, in the most challenging circumstances. (This video is part of a free series we’ve designed to help people be the best possible versions of themselves while coping with chaos. You can find the other videos in the series in t...he original post below) ---------- Learn how to build inner strength and cope with chaos in uncertain times. To say that our community is currently experiencing extreme fear would be the understatement of the century. There is a great deal that is out of our control and the situation we find ourselves in is unpredictably volatile. People emptying shelves, getting into punch-ups and knocking pensioners to the ground in supermarkets isn’t anyone’s idea of how we can band together to fight a common enemy - but it’s happening anyway because people are letting their fear get the best of them. As shocked as I am by the myriad ways that fear is manifesting itself, my thoughts have gone to how we better handle the current uncertainty at both a personal and a community level. My view is that it’s in times like these your inner strength becomes your most valuable weapon. Now is the time to be the best version of yourself. As much as I’d like to, I can’t ease the burden on the healthcare system or restock the supermarkets. But I can help you handle it all better mentally and emotionally. I can offer strategies that will help you deal with people whose emotions or situations have got the better of them. And in my conviction to be the best version of myself, that’s exactly what I’m doing. Staying Calm Amidst Choas is a four part mini series is designed to give you the information you need to handle the coming days in the best possible way - as the best version of yourself. It details how to stay calm amidst the chaos and contains techniques you can use to build inner strength, develop emotional agility and even help others do the same. You can find the other videos in the series on the links below: Video 1: Building Inner Strength https://business.facebook.com/watch/?v=2560418960874578 Video 2: Mindset Skills (this video) Video 3: Emotional Agility https://business.facebook.com/watch/?v=230302631668013 Video 4: Helping Others https://business.facebook.com/watch/?v=544557729506620 For the sake of our country, I want to put my resources at your immediate disposal (for free). ---- (Because we are a predominantly virtual organisation it is business as usual for us. That means we have the capacity to help. If we can be of any assistance please reach out. This offer extends to anyone you care about. If they matter to you - they matter to us.)

12.01.2022 Fear is such an uncomfortable emotion for most of us that we react to it instinctively rather than responding thoughtfully. This video outlines why our tendency towards avoidance of fear is so damaging, why being afraid of fear is at the bottom of most of our compulsions and how we can find a better way forward with fear...

11.01.2022 Your mindset is your most precious possession - it will bring your beliefs (good and bad) to life and ultimately determine your results. Watch this video to learn what you'll need to do in order to harness your mind and reach your true potential.

10.01.2022 The voice in your head can do far more damage than you might think when it’s being critical - it undermines confidence, erodes self esteem and often transforms into a habitually negative thought process. In this video we examine why we’re critical of ourselves and what we need to do to turn off that judgemental voice. You’ll discover three easy, practical steps you can use to stop self-criticism whenever you need to. Watch this video to find out how...

10.01.2022 The science says there is a single ingredient that is the key to a long, happy and fulfilling life - connection. Most of us have at least one or two good relationships - but are they the right type to generate that critical connection? Or do we need to focus more intently on nurturing our relationships? Watch this video to discover exactly what you need to do create the type of connection that will bring you lasting happiness and fulfilment.

10.01.2022 The most common responses to overwhelm are, freezing, procrastination and scattered, frantic (but enormously ineffective) action. Sound familiar? If you’ve got too much on your plate, not enough time in the day and you’re running low on energy This video is for you. It explains two simple but effective strategies for dealing with overwhelm - one short term, one long term.... By using them together, you’ll be able to create enough headspace to work through whatever you need to. That said - if you’re consistently struggling with overwhelm, you probably need some more tools in your kit. I’d love to help with that Join me this Saturday for a live (virtual) workshop. We’ll be working through strategies for overcoming overwhelm so you can return to operating from a place of energy and confidence. You’ll learn effective strategies for dealing with overwhelm when it occurs, but most importantly, for preventing overwhelm becoming a problem in the first place. Plus I'll be working with you personally throughout the day to ensure you have a breakthrough. Workshop participants will receive lifetime access to the recordings, a worksheet, a self-assessment tool, a special meditation, PLUS my slides from the workshop. At just $197 (or four weekly payments of $50), it’s a small investment to secure yourself a future free from overwhelm, where you can pay full and undivided attention to what truly matters most. Join us live (from your lounge room) this Saturday 18th July from 10am - 3pm. Register here bit.ly/overwhelm-strategies ------- The workshop will be livestreamed which means you do not have to travel - can watch it from anywhere! If you are unable to join us live on Saturday you can still access the material - your enrolment in the workshop includes lifetime access to the recordings.

09.01.2022 Most people have long held issues and old hurts they struggle to let go of, even though they know they need to. The result is a mind running on constant rewind, searching for an explanation, a reasonanything that might make the hurt more acceptable. This video explains why we get stuck and what to do in order to experience release from the past and discover forgiveness.

08.01.2022 Stopping Self Sabotage

08.01.2022 Failure is a necessary part of life - in many cases, like walking or riding a bike, we actually learn by failing our way to success. Despite that, we avoid it whenever possible because we find failure traumatic. Why? Because we personalise it when we shouldn’t. A far better approach would be to get out there and fail as much as we can. Watch this video to find out why

08.01.2022 Most people don’t handle the unknown very well. We fear the unpredictable. And that’s natural - but it is not constructive. The truth is that since change is the only constant in the universe we can’t possibly predict the future. We know it, yet we keep desperately grasping for predictions because they calm our fear of uncertainty. ... But there’s a far better antidote to uncertainty available to us all. In this video, mindset expert Paul Blackburn shares exactly what that is (This video is part of a collection of free resources designed to help people in times of change or crisis. In it you’ll find short video lessons, meditations and session recordings from some of our paid programs. If you’d like to check out the rest, head over to go.theglobalsuccessacademy.com/stay-strong-and-centred-in-c)

07.01.2022 Ever noticed how, despite your best intentions, the holiday period can turn into one big stressful blur? There’s running from place to place, cramming in the shopping, trying to spend time with the kids, family driving you nuts - then all of a sudden it’s time to head back to work and you wonder where your holiday went. In this video, Paul Blackburn details his simple five week plan for doing Christmas a little differently, so you can come out the other side refreshed, revitalised and ready for the new year.

07.01.2022 Working with Stress

06.01.2022 Self-doubt can be excruciating and crippling. And yet it has no bearing on whether or not we are successful in our chosen pursuits. This video explains a critically important change in perspective when it comes to self-doubt and details the five keys to handling self-doubt quickly and effectively. This is a special look inside the most recent training I did for our Coaches however the principles can be used by everyone.

06.01.2022 Emotional skills are a rare and valuable commodity - they are largely responsible for our capacity to cope and are a key part of coming through crises unscathed. More people with high level emotional skills is exactly what the world needs right now. Become emotionally agile and you’ll almost automatically be the person you want to be in every set of circumstances you come across. In this video, Paul Blackburn details key emotional intelligence skills and shares seven strateg...Continue reading

06.01.2022 Understanding & Healing Shame

06.01.2022 Goals detail the challenges you’ve set for yourself, but intentions transform those goals into mindsets. Intentions are far more important than the goals themselves because they determine your experience of striving for and reaching the goal.

04.01.2022 The ability to persuade and influence others, with integrity, sits at the top of the emotional intelligence skill pyramid and has the greatest potential for effecting change. The final part in a four video series, this lesson outlines the benefits of developing relationship management as a skill and details practical five steps you can take to boost your emotional intelligence in this area.

04.01.2022 Using Mindfulness

03.01.2022 Our brains only sometimes obey the instructions we’ve given them and the problems that creates are too numerous to name, but chief among them is our inability to simply ‘let it go’. Whether we need to stop dwelling on a perceived insult or we need to focus and deliver a task on time - we need our brains working on purpose much more than we’ve been taught is possible. This video explains a simple strategy you can use to make your mind far more effective.

03.01.2022 Overwhelm - it’s increasingly common and incredibly troublesome. It feels awful and undermines your effectiveness faster than you’d think possible, so it’s critical you know how to handle it when it does turn up. In this video, we examine where overwhelm comes from and why multitasking is a bad idea before sharing seven keys that will have you overcoming overwhelm quickly and easily.

02.01.2022 The recipe for happiness is actually remarkably simple. For most people, the problems begin when they discover they don’t like the ingredients. But you don’t have to like them to reap the benefits they’ll generate if you just stick with them. In this video you’ll discover the four ingredients critical to creating deep, lasting happiness. Get them into your life consistently and you’ll be happier than you thought possible. Watch this video to learn the recipe for happiness!

01.01.2022 The first in a four video series, this lesson simplifies what emotional intelligence delivers, why it’s a game changer and the first of four practical steps for creating profound change in your life.

01.01.2022 Your Vulnerability Is Actually Your Strength

01.01.2022 Why Staying In Your Comfort Zone Is Dangerous (and what to do about it)

01.01.2022 Known as the only known predictor of success, Emotional Intelligence is the application of four skills which build on each other, yet reinforce each other as we apply them. This video lesson explains skill number two and how to apply it in everyday situations so that our performance is enhanced by living according to our values rather than being hijacked by rampant ego based emotions that will not be denied.