SAVANNAH | Public figure
SAVANNAH
Phone: +61 459 206 725
Reviews
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25.01.2022 Hii! I’m Savannah and I specialise in transformations and one on one training. To change your life from your body to your mind. From the inside outwards let’s start this journey together Contact me on 0459206725 God bless y’all
24.01.2022 Let’s call this TOTALLY SEXXY TIGHT AND TONED!! Strength session especially focusing on the legs! Let’s get hot! Lets get physical SIDE LUNGE WITH FRONT RAISE X15 per side ... HEELS ELEVATED SQUAT X20 SQUAT THRUSTER X20 DEADLIFT HEELS ELEVATED X20 HIP THRUST X10 B STANCE HIP THRUSTS X10 per leg BOX PUSH UPS X20 LAT RAISE X10 FRONT RAISE X10 (swap sides repeat) RUSSIAN TWIST X10 (choose difficulty) CROSS OVER MOUNTAIN CLIMBERS X50 (1 leg = 1 rep) STRAIGHT TO PLANK HOLD UNTIL FAILURE X3-4 rounds Feel the burn Toned Tuesday’s Song: Miley Cyrus - mother’s daughter #toned #sexy #monday #gymworkout #wodoftheday #wod #workoutfromhome #fitnessmodel #echtapparel #echt #meeki #instagrammodel #covidworkout #covid #isoworkout #iso #workoutinspiration #workoutinspiration #deadlift #hipthrust #booty #bootyworkout #bootygirl #bootylicious #voluptuous #curvywoman #curves #fitandcurvy #monday #hot
22.01.2022 Your weekend workout By you glute bunny Music physical by dua lipa DB SINGLE LEG DEADLIFT X15 per side... DEADLIFT BENT OVER ROW X15 DB SIDE LUNGE KNEE TUCK X15 per side CURTSY LUNGE LAT RAISE X15 PUSH UP DB DRAG X15 DB TRICEP DIPS X20 BEAR CRAWL LATERAL X 20 (two shuffles in one direction =1 rep) DB SIT UP X15 TOE TAPS X50 SQUAT JUMPS X15 MOUNTAIN CLIMBERS X50 X3 rounds through Minimal rest 1 minute rest max after each round 4 rounds for the fierce competitors #workout #outdoorworkout #wod #workoutinspiration #tgif #friyay #workoutinspo #instagrammodel #meeki #fitnessmodel #model #thisisfitness #gymshark #weekendvibes #covidworkout #isoworkout #iso #covid #loveyou @meekiboutique @cottononbody @cottonon
13.01.2022 Artist: Megan the Stallion sing: savage remix feat Artist : Beyoncé queen B! Savage workout WEIGHTED WALL SIT 60 sec... SQUAT DEADLIFT x15 HIP THRUST X10 reps, + x 10 top half pulses + 10 second hold ARMY CRAWL X12 SHOULDER PRESS X12 LAT RAISE X12 per side BURPEES X10 WEIGHTED SIT UPS 12 X4 rounds minimum rest Please remember if you have lighter weights to include more reps for the exercise to adapt Go for it #toned #sexy #monday #gymworkout #wodoftheday #wod #workoutfromhome #fitnessmodel #echtapparel #echt #meeki #instagrammodel #covidworkout #covid #isoworkout #iso #workoutinspiration #workoutinspiration #deadlift #hipthrust #booty #bootyworkout #bootygirl #bootylicious #voluptuous #curvywoman #curves #fitandcurvy #monday #hot
12.01.2022 Hi and welcome to my page. I’m still in the process of setting it up so thank you for your patience For all personal training enquires men and women welcome, please contact my mobile 0459206725 or contact me through my Instagram account which I use much more than Facebook @theglutebunny
11.01.2022 My 4 month journey to become a bikini competitor Before and after pic You can do all things through applied discipline, dedication, passion, putting in the hours hard work and grind, tailored training schedule and diet plan Strong mind built only for success Just start and chip away ... Break it down. Before you know it you have succeeded your expectations See more
08.01.2022 Hii! I’m Savannah and I specialise in transformations and one on one training. To change your life from your body to your mind. From the inside outwards let’s start this journey together Contact me on 0459206725 God bless y’all
07.01.2022 Artist: Megan the Stallion sing: savage remix feat Artist : Beyoncé queen B! Savage workout WEIGHTED WALL SIT 60 sec... SQUAT DEADLIFT x15 HIP THRUST X10 reps, + x 10 top half pulses + 10 second hold ARMY CRAWL X12 SHOULDER PRESS X12 LAT RAISE X12 per side BURPEES X10 WEIGHTED SIT UPS 12 X4 rounds minimum rest Please remember if you have lighter weights to include more reps for the exercise to adapt Go for it #toned #sexy #monday #gymworkout #wodoftheday #wod #workoutfromhome #fitnessmodel #echtapparel #echt #meeki #instagrammodel #covidworkout #covid #isoworkout #iso #workoutinspiration #workoutinspiration #deadlift #hipthrust #booty #bootyworkout #bootygirl #bootylicious #voluptuous #curvywoman #curves #fitandcurvy #monday #hot
06.01.2022 Your weekend workout By you glute bunny Music physical by dua lipa DB SINGLE LEG DEADLIFT X15 per side... DEADLIFT BENT OVER ROW X15 DB SIDE LUNGE KNEE TUCK X15 per side CURTSY LUNGE LAT RAISE X15 PUSH UP DB DRAG X15 DB TRICEP DIPS X20 BEAR CRAWL LATERAL X 20 (two shuffles in one direction =1 rep) DB SIT UP X15 TOE TAPS X50 SQUAT JUMPS X15 MOUNTAIN CLIMBERS X50 X3 rounds through Minimal rest 1 minute rest max after each round 4 rounds for the fierce competitors #workout #outdoorworkout #wod #workoutinspiration #tgif #friyay #workoutinspo #instagrammodel #meeki #fitnessmodel #model #thisisfitness #gymshark #weekendvibes #covidworkout #isoworkout #iso #covid #loveyou @meekiboutique @cottononbody @cottonon
01.01.2022 Let’s call this TOTALLY SEXXY TIGHT AND TONED!! Strength session especially focusing on the legs! Let’s get hot! Lets get physical SIDE LUNGE WITH FRONT RAISE X15 per side ... HEELS ELEVATED SQUAT X20 SQUAT THRUSTER X20 DEADLIFT HEELS ELEVATED X20 HIP THRUST X10 B STANCE HIP THRUSTS X10 per leg BOX PUSH UPS X20 LAT RAISE X10 FRONT RAISE X10 (swap sides repeat) RUSSIAN TWIST X10 (choose difficulty) CROSS OVER MOUNTAIN CLIMBERS X50 (1 leg = 1 rep) STRAIGHT TO PLANK HOLD UNTIL FAILURE X3-4 rounds Feel the burn Toned Tuesday’s Song: Miley Cyrus - mother’s daughter #toned #sexy #monday #gymworkout #wodoftheday #wod #workoutfromhome #fitnessmodel #echtapparel #echt #meeki #instagrammodel #covidworkout #covid #isoworkout #iso #workoutinspiration #workoutinspiration #deadlift #hipthrust #booty #bootyworkout #bootygirl #bootylicious #voluptuous #curvywoman #curves #fitandcurvy #monday #hot
