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Good Moves / Tess Coniglio in Melbourne, Victoria, Australia | Sport & recreation



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Good Moves / Tess Coniglio

Locality: Melbourne, Victoria, Australia



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23.01.2022 How I’ve been playing with Snake/Twist in my classes the last month. Taken inspiration from some incredible people like @anulamaiberg with the poor mans snake on the box, @ecmove finding a similar shape with legs crossed and @contrologycollective making the shape feel familiar and achievable Wearing @girlfriend and my trusty @moveactive socks.... How have you made this exercise feel good for you? Let me know!



21.01.2022 Spot the reformer A special sanctuary created for you to move with no distractions situated in leafy East Melbourne. 1:1 sessions tailored just for you, to move joyfully and fearlessly. Bookings are limited, head to the website or DM if you have any questions.

14.01.2022 It’s my last week here, in this magical light filled place. Lockdown has been tough, we all have our days where shit just feels a bit to heavy. Behind the scenes here my partner and I have been making it work in our small beautiful space. Timing meetings, presentations, classes and recordings, moving furniture around multiple times a day so we don’t clash but now we are moving to a bigger place with our own spaces to work in.... It’s a very exciting and bitter-sweet move as this home launched my movement career, I grew here into a better person, a fearless movement facilitator, a truely happy human in my own skin. Lockdown has connected me with some incredible people, I’ve launched an online platform, made shapes with people all over Australia and all the way to London. Thank you for sharing this space with me. I’m filled with so much gratitude here’s to the next chapter!

13.01.2022 STRETCH + FLEX Live-streaming tonight at 5.30pm Book online www.goodmoves.club $10 drop in.... Limited spots! See more



02.01.2022 A true highlight every week as a group of pilates enthusiast and teachers from all over Australia come together to go through some spicy exercises lead by the amazing Heath Lander from Contrology Collective.

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