The Grey Swan Counselling and Therapy in Nelson Bay, New South Wales | Mental health service

The Grey Swan Counselling and Therapy

Locality: Nelson Bay, New South Wales

Phone: +61 418 864 493

Address: Nelson Bay Nelson Bay, NSW, Australia

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• Medical and health
• Mental health service

05.01.2022 You are so incredibly worthy of love. You deserve every hug and every kind word of support and care when you are hurting. You are so incredibly worthy of love. ...Take a moment. Find a quiet place to yourself - a place you can be alone for a moment. When you get that chance, I want you to repeat, I am so incredibly worthy of love. Say it again, "I am so incredibly worth of love." Say it one more time - this time imagine shouting it from a mountaintop, "I am so incredibly worthy of love." How do you feel? Did it feel good? Was it hard to believe this statement? What did it feel like? Notice the feelings this statement triggers inside of you. If you feel comfortable enough, continue processing this awareness. Try and understand where these feelings are coming from. Why or why not do you feel worthy? Do you remember what defined your belief of worthiness for you? You are so incredibly worthy of love. No matter what the people surrounding your life have made you feel, you are so incredibly worthy of love. You deserve people in your life who make you feel special, safe, and loved. You deserve people in your life who support you for every ounce of who you are - the good and the ugly. You deserve someone who looks at you as their equal. You deserve someone who wants to see you succeed, someone who wants to help you be your healthiest and happiest. Somebody who will love you when you feel broken, and somebody who will love you when you feel whole. You are so incredibly worthy of love.

02.01.2022 It's all about perspective.