IT'S HOPE in Hobart, Tasmania | Mental health service

IT'S HOPE

Locality: Hobart, Tasmania

Phone: +61 408 691 479

Add/Update information

Reviews

Tags

• Medical and health
• Mental health service

25.01.2022 Unfortunately, loss is an inevitable part of the human experience and at some point in our lives, we will all lose someone we love. Recovery from loss is not about forgetting, it is accomplished by taking a series of actions that lead to completion. How we deal with loss can shape the rest of our lives - reach out today if you need help with your grief recovery journey.

16.01.2022 Do you want to improve your mental, physical, and spiritual health in 2021? While you’ll certainly find tons of articles on self-care and new years resolutions, few will ask you to look at the roots and causes of why you might continue behavior that you know isn’t good for you. This article from The Grief Recovery Method encourages us to question the habits that lead to self-sabotaging behaviour. Finding the source of our bad habits is the first step to breaking the cycle and ensuring we stick to our new years resolutions all year round.

12.01.2022 It's important to remember that you are not defined by your grief. You existed before your loss and you will exist after. On your journey to recovery, it is important to give energy to what you have and not what you've lost.

04.01.2022 - Helping Children with Loss - Most parents want to do whatever they can to protect their children from painful moments and events that may touch their lives. However, in trying to protect them, we often don't realise that we are inadvertently passing on to them the same bits of misinformation on how to deal with grief that we experienced as children. The Helping Children with Loss Program by the Grief Recovery Institute is a recovery program designed to give parents, guardians, carers, teachers and mentors the tools they need to effectively help children through their grief and trauma. As an Advanced Grief Recovery Specialist, I can give you the tools to help your child deal with their individual loss issues.

03.01.2022 - Grieving the loss of a pet - The loss of a pet can be emotionally devastating. Sadly, the impact of the heartbreak of this type of loss is often downplayed or ignored by friends and family. Most people would never consider telling someone who had lost a child or a parent to go out and get a new one, but that is often what they tell someone who has just lost their very special pet companion. Grief support for pet loss focuses on offering pet owners an effective mechanism for taking action to move through and beyond their grief. It's important to remember that grief is emotional not logical and our feelings are valid regardless of what, who or how we've lost someone or something important to us.