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25.01.2022 I am so excited to announce a new regular addition to The Grown-Up Girls Report Podcast - BeautyChat. BeautyChat will be a regular fortnightly podcast focusing on all things beauty. Episodes will feature super-duper beauty pros who will be sharing all their tips and tricks! Now BeautyChat is NOT about encouraging us to spend hours second guessing our appearance or pressuring us to look younger. Not at all. In fact the complete opposite. ... I believe that beauty is merely a tool to help us shine and be the best version of ourselves. Because I know that on the days I spend a little more effort on myself and brush my hair and pop a little makeup on, rightly or wrongly I feel more confident. Much like Book Club, this is all about getting my beauty mojo back after 20 plus years of being all consumed with kids and family. Now, my kids are a little older and more independent, I finally have a little time to do something for myself. Watch out for a great first episode which features the wonderful Susan Napper, Beauty Concierge and makeup artist - out tomorrow! Thank you all so much for your support of The Grown-Up Girls Report. There's nothing better than hanging out with a gang of like-minded gals. Alex xx



25.01.2022 Pushing ourselves to be the best version of ourselves is often a little exhausting - my tank often finds itself on empty. But I also know we are our own best motivators. So, let's go for it, I say! Let's strive for great things and keep that positive self-talk happening! Happy Sunday! Alex xx... #thegrownupgirlsreport #thegrownupgirslreportpodcast #women #podcasts #selfbelief #empoweringwomen

22.01.2022 Attn 'book clubbers' - I'm so excited to share with you our reading list till the end of the year! And I have to say, I think it's a beauty! A good dose of psychological thrilled, some top quality fiction and humour and of course, a little self-help. And a few author chats as well! A big thank you to everyone for the suggestions. It has been so hard trimming the list down - but I think we need to keep it to a book a fortnight - otherwise chaos will prevail!... Remember, your feedback is so important. So, if you've read one of these books then I want to hear from you! The discussion becomes so much richer - and far more entertaining - when everyone chips in! Simply message me and I'll be sure to mention you during the podcast. Wishing everyone a happy school holidays! And if you do manage to squeeze in a little extra reading then please share! I'd love to know what you're up to. Lots of love Alex xx

17.01.2022 Welcome to the first episode of BeautyChat - your fortnightly beauty download for us middle aged girls! In this episode, I chat with make-up artist and beauty concierge Susan Napper about how we can perfect our mask make-up! Susan shares her top tips for ensuring we still look fabulous while we don pandemic wear.... Alex and Susan also share their favourite luxe and less products of the moment. You can find the episode here: http://bit.ly/grownupgirlsbeautychatmaskmakeup or via your fave podcast app. I hope you enjoy listening! Alex xx



12.01.2022 So looking forward to chatting with the wonderful @petronella_mc on the podcast this week! The Good Teacher is such a fabulous read. It will have you gripped till the end! Alex xx #petronellamcgovern #thegoodteacher #allenandunwin #bookclub #onlinebookclub #virtualbookclub #crimewriter #thegrownupgirlsreport #grownupgirlsreportbookclub #readingchallenge #booklover #virtualbookclub #grownupgirls #grownupgirlsreport #reading #books #middleagedwomen #reading #instagood #inspiration #inspo #bookstagram #readersofinstagram #booksareessential #booksofinstagram #reading #socialdistancing #bookstagrammer

05.01.2022 So delighted to be bringing you this episode with one of our favourite authors - Petronella McGovern. The Good Teacher is Petronella's 2nd book and its a beauty. Like her first book Six Minutes, The Good Teacher is a psychological thrilled that keeps you guessing till the very end. The Good Teacher follows kindergarten teacher Allison through a time of personal and professional crisis. Dealing with the unexpected collapse of her marriage, Allison becomes practically and emot...ionally involved with her seriously ill new student Gracie. Is her judgement seriously impaired or is she only doing what any good teacher would do? You can listen to my chat with Petronella via your favourite podcast app or here: http://bit.ly/grownupgirlsthegoodteacher. Thank you so much Petronella for a ripper of a book! Alex xx

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