The Guild Boxing and Fitness Centre in Elsternwick, Victoria, Australia | Fitness trainer

The Guild Boxing and Fitness Centre

Locality: Elsternwick, Victoria, Australia

Phone: +61 401 691 995

Address: 1/525 Glen Huntly Rd 3185 Elsternwick, VIC, Australia

Website:

Likes: 203

Add/Update information

Reviews

Tags

• Sport & recreation
• Gym/Physical fitness centre
• Coach
• Fitness trainer

25.01.2022 Even an injured right shoulder doesn't mean it's an excuse to stop hitting things and staying sharp.

25.01.2022 Stance overview pt. 3 The Philly Shell. This is a highly defensive stance with a moderate foot width. This is best used by great counter fighters as it is a ver...y protective position that limits lead-hand striking. I will be focusing on the long and short stances in the following series. #howto #boxing #mma See more

24.01.2022 One of my hardest hitting fighters. Don't be fooled by the innocent cute looks.

24.01.2022 Teaching the group how important head movement is. Catch me if you can. I’ll teach you this skill. It’s fun and a lot better then getting hit.

23.01.2022 Fight night for Coach Josh Wood. Time get the job done.

23.01.2022 The Guild Boxing and Fitness centre is expanding , so I'm looking for personal trainers to join the team in Elsternwick. If you are a trainer or know someone that is and are looking for a venue to work out of contact me on 0401691995. Or visit The Guild boxing and fitness FB site.

22.01.2022 Power, timing , footwork and speed. This women has it all. Another of my success stories.

21.01.2022 The battle ropes!!! Power, endurance and cardio all in one. And it will improve punching power.

21.01.2022 Yes its hot, yes it would be easy to just not turn up and sit in front of a fan. But remember you guys are training to be warriors not weaklings. Aircon is on , fan is on , blinds are down and your trainer will see you at 7 tonight for Boxing.

20.01.2022 Here are some excellent tips and tricks that we work on at TheGuild boxing classes. It's not just about punching, boxing is a chess game. https://www.youtube.com/watch?v=CAU4nPC2dGw

19.01.2022 Vegas the gym dog, giving her best impression of a lap dog.

18.01.2022 Lexie doing what she does best. Total beast mode switched on.

18.01.2022 Fight, less flight.

17.01.2022 The importance of rotation and good form.

16.01.2022 Happy New year gang. Keep kicking ass this year. - Josh

15.01.2022 Teaching the group how important head movement is. Catch me if you can. Ill teach you this skill. Its fun and a lot better then getting hit.

15.01.2022 Boxing classes are back. This Thursday 7 pm. Beginners to advanced , all welcome. Coach.

15.01.2022 Last night in the group session we worked on the importance of rotation. Rotation of the torso and shoulders creates 30%+ more power which means more damage to your opponent. Coach.

15.01.2022 The Men working hard last night.

13.01.2022 My Boxing girls twinning it at The Guild. Who says you cant box in style.

12.01.2022 Boxing class tonight at 7 pm. All levels of experience welcome. $20 a session.

11.01.2022 Stance overview pt. 2 The peekaboo stance, or what I will call the short stance. The feet are placed squarely; angled forward. The torso tends to lean more forw...ard and the hands are very close to the face, although you can have a short stance and a more open guard. This stance is better for those who want power from both hands, and tend to be shorter than their opponents. #howto #boxing #mma See more

11.01.2022 Great to see an Ausie showing the world that us Aussies are serious about boxing. True Aussie spirit shined through.

10.01.2022 I hope everyone is staying fit and keeping warm while your coach is working on his tan. Put down that chocolate and go for a run.

09.01.2022 And my man bits , hands and wrists.

09.01.2022 Some of the boys working on head movement. You can see the confidence growing in their eyes. Happy coach.

09.01.2022 New toys ordered for you guys and girls. Now you can really beat me around the head even more.

09.01.2022 Vegas the full time Gym dog at the Guild.

09.01.2022 Mother and daughter smashing it on a day off.

09.01.2022 Boxing gym life. I love it.

08.01.2022 Why be like everyone else. I fight south paw and orthodox ( left hand forward , right hand forward ) and I'll teach you this style of power and footwork.

07.01.2022 For all my boxing students. This is what I teach. https://www.facebook.com/fightfanatics/videos/601515250004531/

07.01.2022 Boxing one on one and classes now running on saturdays. Call 0401691995 for details.

05.01.2022 This is true. What do you do to challenge yourself. ?

05.01.2022 Yes Vegas. Group training has begun. Tuesday and Thursday nights 6:30pm . It's time to learn to box and get strong.

05.01.2022 Boxing is a physical sport full of power ,speed and fitness. So as a trainer I've got to stay strong , fit and focussed so I'm able to catch those power punches I'm teaching. Two 52kg Dumbbells for 4 reps should help.

04.01.2022 The short stance allows for the greatest range of directional movements because of the more even weight distribution. #boxing #training #howto

04.01.2022 My Boxing girls twinning it at The Guild. Who says you can’t box in style.

03.01.2022 The Guild and its members mourn the loss of a legend. Rip Ali.

02.01.2022 In the world of health and fitness there is so much emphasis on big centres promoting the latest equipment and so called best trainers with their bits of paper saying they are so good because they study this and that. But in my 21 year of being a trainer it means nothing , If you have no understanding of what the client wants or needs. To many trainers put their own wants in front of their clients goals because of their arrogance and personal self worth and goals. Listen ...up you so called PT gods it's not about you. It's about the community that wants to be more healthy , happier , stronger and in my world able to defend themselves. It's time trainers took a step back , it's not about them. It's about what we can give to those that entrust so many hours to the clients aim. Stop pushing your goals on the client and listen to them. They are the future. They are what's important. See more