The Gwandalan Gym | Sports & recreation venue
The Gwandalan Gym
Phone: +61 477 544 554
Address: 1/50 Parraweena Rd 2259 Gwandalan, NSW, Australia
Website: http://www.thegwandalangym.com.au
Likes: 1907
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25.01.2022 Cocowhip on a hot day @thegwandalangym
24.01.2022 New year = The G new and improved challenge to ensure you can meet your New Years Goals Limited Spots available, Don’t miss out !!
22.01.2022 NEW CLASS . Feel Good Friday’s!!! . 4:30pm... & 5:30pm . W/ @jordanisabellapt See more
21.01.2022 Thanks so much for all of the local business who supported this great cause. Grab your last minute tickets to win vouchers from @daisysclosetfashion @geezersbarbershop @nailsbythe_bay @divinehairdesign_sp @my_summerland_home @theolivetreebrasserie @relativehc @alloverbeautymedispa , Summerland Point Foodworks, Intimo Lingerie, Woolworths, Apple, Lorna Jane, Rebel, Event Cinemas, plus prize packs from @bodyscience ,Coyote Clothing, Summerland Point Cellars, The Gwandalan Bottlo, XS Sports Nutrition, Scentsy. Occasion Cake Voucher by @margaddy Not to mention our Major Prize of a Zodiac Automatic Pool Cleaner donated by @rickstarpoolsandspas
21.01.2022 RAFFLE DRAW FUNDRAISER! Swipe to see more prizes up for grabs. Buy your tickets at the front desk!
21.01.2022 TOMORROW! 7:15am 8:15am BOOk now
21.01.2022 THE CHALLENGE! Let's smash some goals together.
18.01.2022 Charlotte will be running the new 8:15am class each Friday. Book in and join her tomorrow morning
18.01.2022 We have opened up a third class for tomorrow!! If you have missed out or are on the wait list, this is your chance to secure a spot!
17.01.2022 Yoga at 6pm tonight with Celeste followed by meditation at 7pm
17.01.2022 Cocowhip is here at The G! Tag a friend to go in the draw to win one for you and your friend! . .... . . comp closes Friday 23rd 9am See more
16.01.2022 NEW NEW NEW!! Cardio has never looked soooo good here at The G! #netflixandsweat #newequipment #gymgoals #cardio
16.01.2022 Wishing Alicia a Happy Birthday! We all hope you have the best day!!!
14.01.2022 COFFEE AT THE G FROM 7AM - BOXING DAY
13.01.2022 This Challenge is already a huge hyped vibe! Seriously, these Challengers are amazing A mix of current, returning and new members. All super supportive and crazy fun!
12.01.2022 Friday Night Classes are making a come back to The G timetable! Tag your gym buddy What class are you hoping it’ll be??
12.01.2022 The perfect way to relax after a workout Ask our lovely staff how to book in your sauna session today! #infraredsauna #sauna #gymlife
12.01.2022 Treat a loved one (or maybe yourself ) to a PT package. Speak to our lovely reception staff to purchase
10.01.2022 The G challenge not only includes exclusive challenge classes but Fun sessions to increase team moral and challenge your limits
10.01.2022 Exciting things to come next week at The The Gwandalan Gym !!!! Watch this space
09.01.2022 Day One is well and truly underway!
09.01.2022 Congratulations to everyone who participated in our 6 week G Challenge! You were all amazing and so supportive of each other. Everyone had their own goals and own journey and the G team has loved seeing your progress! . SPECIAL CONGRATULATIONS TO Chloe - Trainers Award Heather - 3rd Place ... Alicia - 2nd Place Jo - 1st Place . See more
08.01.2022 Starting today The G hours are back to 5am to 9pm!!
08.01.2022 G10-1 TONIGHT with @jordanisabellapt . . 4:30pm, 5:30pm, 6:30pm!
07.01.2022 Updated Gkids Hours
07.01.2022 Did you hear the scoop? COCOWhip coming soon to The G!!! Gluten free, dairy free, vegan, natural ingredients, no refined sugar, under 100 calories per serve yet still delicious!!!! Couldn’t get any better!!
06.01.2022 The G is excited to release our next 6 WEEK CHALLENGE. We offer a guided program aimed at enhancing your health, wellbeing and fitness. If your goal is to drop body fat and tone those muscles, then let’s work together to achieve!
06.01.2022 YOUFOODZ IN STOCK! Delicious, quick, easy anddd calorie/macro breakdowns done! @youfoodz @thegwandalangym
05.01.2022 We are FULL!! Hurry up Monday! We’re so looking forward to watching new and existing members work towards their goals with the support of our amazing Trainers and entire G Team
02.01.2022 Join Celeste tonight for Yoga at 6pm follow by Meditation at 7pm! Don’t forget to book
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