The GYM Nowra Women Only in Bomaderry, New South Wales | Sport & recreation

The GYM Nowra Women Only

Locality: Bomaderry, New South Wales

Phone: +61 2 4421 3708

Address: 53 Narang Road 2541 Bomaderry, NSW, Australia

Website: http://www.thegymnowra.com.au

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• Sport & recreation
• Gym/Physical fitness centre

25.01.2022 In case you’re wondering still! From when you enter in the main entrance it’s only 20 seconds into our Private Women’s Only sections where you have access too- Cardio equipment... Free weights Hydraulic Circuit Wide range of Pin Loaded equipment All this + plenty more for only $9.95pw Message us to reserve a spot- Only 10 remaining!

25.01.2022 IMPORTANT UPDATE REGARDING CLASS BOOK INS We now have a an automated online booking system. IMPORTANT PLEASE NOTE:... Upon your first booking on the system you MUST register an account regardless if you are a member/non member or fitness passport. This will only work if you have provided us with your email address at the gym. If you haven't given us your email address then it WILL NOT allow you to book. In which case please send us your current email address via Facebook messenger or call 44213708 and we will update it in our system and you can then make automated bookings from thus point onward Here is the link : https://member.clubware.com.au/TheGymBomaderry/TimeTable

24.01.2022 3 Weeks til it's here! Fitness On Demand will be at your finger tips meaning you can stream classes whenever you please!

22.01.2022 We may not have Les Mills anymore but we're sure our Freestyle Spin & Pump classes will still get you those results you're after! Whether its increasing fitness & burning calories or improving strength & toning up, we're sure we can provide you with the right tools to get you their. There is no time like now to take the plunge, for Only $9.95pw you'll have access to these great classes + so much more!... Message us to Reserve one of our Limited Spots & Come check out our wide range of facilities today

13.01.2022 Want all this + MUCH MUCH MORE!? Join before Dec 24th & Pay $0 in membership fees until Jan 2021! Our facilities- Unisex Weights & Cardio Rooms... Womens Only Cardio & Weight Rooms Functional training classes (HIIT45 Outdoor Training Area Change Room facilties Functional Training Room Large Car parking availability See more

11.01.2022 PLEASE READ If you do not have a 24hr token & have been training prior to 8:30am since the restrictions came in you will need to purchase a 24hr token from reception during our staffed hours. Any questions please send us a message or Call 44213708

09.01.2022 Budget tight heading into the festive season? Not to worry we've got you covered! We've got the largest facility on the South Coast with something for everyone Women's Only areas - Cardio & Weight Rooms... Fitness On Demand- 24hr virtual fitness classes Unisex cardio & weight rooms Huge Functional Training room Outdoor Training area Freestyle Pump & Spin classes 15 x HIIT45 sessions per week- Our insanely popular functional training classes that are custom made in-house that are designed to drive results! Spacious car parking access

07.01.2022 Who said you have to choose? At the price of 2 coffees per week you can train with us & still be able to afford your current or another gym! We say variety is the spice of life & we definitely have what you need to add some spice to your life Functional Training Classes - 15/wk. Insanely popular!... Unisex Cardio & Weight Rooms Womens Only Cardio & Weight Rooms Huge Functional Training Room Outdoor Training Area Spacious Facility & Large Carpark Availability Knowledgeable Staff Freestyle Cycle & Pump Classes- More variety in your workouts now their is freedom for instructors to program themselves! NO UPFRONT COST Hurry Only 7 Spots Remaining

05.01.2022 Want to reach your health & fitness goals? Come see or friendly Staff for chat about how to get you started on the right path & a tour of our facility! Fitness... is an individualised approach & we know something may work for one but not another, that's why our knowledgeable staff can help point you in the right direction. There has never been a better time to Join! The cost of results has never been so low