The Happy Living Project | Brand
The Happy Living Project
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24.01.2022 Mum used to grow broad beans in the garden each year. I’d watch and wait patiently while they grew big enough to feast on. It’s the first memories I have of understanding seasons. I knew the broad beans were eaten in the spring. And this was always a joyous time because we got to harvest our bean stalks. This morning I shared the first broad beans of the season with my daughter. And she loved them. ... It felt like a very special moment in time. Ancestral knowledge and love being passed through the generations. The chooks even got their own little pile to enjoy! Sometimes the smallest things can mean something big. And I love that. I hope you’re able to find joy in a simple thing today. . . . . #mammajourney #yogamumma #yoginiinthemaking #littleladylove #mindsettraining #getmotivated #learningtoloveyourself #selfloveteachings #womensupportingwomen #seasonschange #yogaonandoffthemat #broadbeanseason
22.01.2022 Hello Spring! I’ve missed you. . . . #stopandsmelltheflowers ... #yogainspiration #yogabliss #yogisinaustralia #mindfulnessinnature #mindfulmoments #mindfulnessatwork #yogisinnature See more
16.01.2022 Dads, you are amazing. Feel so blessed to have so many inspirational dads surrounding our little fam. To all the friends that have lost their dads, I know it hurts but remember they are living within you.
15.01.2022 Exhausted. Out of gas. Brain fog. I have it all today. It’s all too familiar now. I look up the phases of the moon and sure enough we had new moon last night. So what does that mean? 1. It’s super dark out... 2. It’s a reflection of winter time - so slow down and do less 3. We are cyclical like the moon and our energy like the moon is less bright and bubbly. Often women menstruate at this time, so honour your cycle and energy. Be mindful with what you do when you feel tired and drained. Your body will thank you for it later. . . . . by @katja.perez #witchythings #witchmagic #devinefeminine #goddessenergy #moonrituals #yogaforfertility #yogaforyourcycle #dreamlife #selflovecoach #selfloveandempowerment #selfloveclub
10.01.2022 The meaning of life is just to be alive. It is so plain and so obvious and so simple. And yet, everybody rushes around in a great panic as if it were necessary to achieve something beyond themselves. Alan Watts . .... . . #Yogisinsydney #yogainthebush #yogainspiration #yogabliss #yogaclassanywhere #yogisinaustralia #yogafamilysydney #yogaclassessydney #aussieyogis #Mindfulnessintheworkplace #mindfulnessatwork #mindfulnessandmeditation #yogandmeditationsydney #corporateyoga #workplacewellness #corporateyogateacher #yogafaciliator #yogafortheworkplace #meditationguidance #meditationmagic @alanwattsorg See more
02.01.2022 Self care. So important yet usually one of the last things on the priority list. Certainly is for me anyways. . . Today I needed a tune up. Instead of weights, yoga or Pilates I spent 30 mins rolling out tight ITB, hips and shoulders. It was aaaaaamazing. My little lady is 10 kg now and I carry her more than ever so body was in dessssssperate need of a little love .... . what are you doing to offer your self a little extra love today? . . . #mammajourney #yogamumma #yoginiinthemaking #mindsettraining #getmotivated #dreamlife #selflovecoach #selfloveandempowerment #selfloveclub #learningtoloveyourself #selfloveteachings
