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The Health Lounge Perth

Phone: +61 475 905 039



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25.01.2022 If you like learning then take a look at our short 2 hour courses - they are all 75% off until the end of next month. https://buff.ly/3dT6gDv



25.01.2022 I'll be doing my first ever FB live tomorrow...gulp... Luckily I will be with the wonderful EJ from EJ Fit's Healthy Living Community. If you're struggling wit...h fatigue and want to learn some tips on how to overcome it, then join us tomorrow at 11:30am (Perth time). It will be a closed group so please get in touch with EJ so you can be included: https://www.facebook.com/ejfitstrength/ See more

24.01.2022 If you are intrigued by learning then do one of my online courses: https://buff.ly/3dT6gDv

23.01.2022 Here is our latest newsletter: What's on at The Health Lounge this month - https://mailchi.mp/a0310990f8de/jt6a4v02je Subscribe here so you don't miss out on our regular newsletters: https://mailchi.mp/d884d39591f2/jointhehealthlounge



23.01.2022 If you're struggling with constant exhaustion and fatigue, or fear you might be burning out then take action now. Start by exploring what may be causing such exhaustion.

23.01.2022 The latest news from Ruth Hull & The Health Lounge - https://mailchi.mp//the-latest-news-from-ruth-hull-the-hea

22.01.2022 My new book is up for grabs...see details below...



20.01.2022 I thought I would share the link for my interview with ThinkTree, a UK-based professional association for complementary therapists. It gives you a bit of an idea of who I am and of what's in store for The Health Lounge. https://www.youtube.com/watch?v=RvSHroOcClo

19.01.2022 So nice to see a homoeopathic case report being published in a mainstream medical journal :)

19.01.2022 For those of you who love using homoeopathy at home with your kids or even pets, there is a free homoeopathy summit at the end of September with some awesome, world-renowned homoeopathic teachers. They are offering a 'non-professional' track for people who want to learn more about how to use the remedies at home. Take a look....

18.01.2022 If you're interested in Reflexology then go to @Lotuspublishin for a free chapter from my book...

17.01.2022 Here is an interesting 2 minute read on the vagus nerve... https://www.mentalfloss.com//9-nervy-facts-about-vagus-ner



16.01.2022 The focus of The Health Lounge is changing slightly and is now on integrative health education. Over the next few years we will be bringing you industry-recognised qualifications in integrative health as well as short, CPD courses in complementary therapies so that you can continually 'upskill' and develop yourself professionally. I am in the process of developing a range of online courses and certifications so it is a very exciting time for me! If you want to keep up to... date with our latest blogs, courses, workshops & events please subscribe to The Health Lounge's regular newsletter here: https://mailchi.mp/d884d39591f2/jointhehealthlounge However, if you want to keep in touch with my private practice and learn more about improving your own health at home then please subscribe to my personal blog on homoeopathy, health & healing: https://mailchi.mp/8a7f253afae4/ruthhullhomoeopathy

16.01.2022 If you're based in Perth and interested in learning how to use homoeopathy at home (for yourself, your kids and even your pets), then join me on Sunday 29th for an introduction to the wonderful world of homoeopathy, health and healing. I'll teach you how to safely use homoeopathic remedies for simple, common health issues as well as give you tips on how to improve your and your family's health naturally. The event is free but you do need to book through Twisting Peacock Yoga. I hope to see you there!

16.01.2022 My final newsletter of the year... - https://mailchi.mp/e462bf188757/new-year-new-changes

16.01.2022 Guess what arrived in the post...and now for....a BIG glass of wine!

16.01.2022 If you are looking for Ruth Hull Homoeopathy & Reflexology please go to Ruth Hull Natural Therapies

15.01.2022 Following on from our last webinar on health coaching, I thought I would answer some of the questions you asked me. Here goes...

13.01.2022 Next Tuesday is World Osteoporosis Day so I thought I would give you a good excuse to exercise this weekend... http://thehealthlounge.com.au//lazy-bones-a-quick-look-at/

12.01.2022 Nikki from My Hypnotherapist Perth and I will be exhibiting here on Saturday so if you're at the event please pop over to our stand and say hi. I will be exhibiting as Ruth Hull, not The Health Lounge (Ruth Hull Natural Therapies).

12.01.2022 This year I'm teaming up with the wonderful health coach, Sharon Gleeson, to bring you a series of workshops designed to get you feeling great! We're kicking the series off with a free, fun, interactive afternoon of goal setting and "health-planning". Join us on Sunday 7 Feb: https://www.eventbrite.com.au/.../create-your-own-health... If you can't make it in person, we will be doing an online workshop soon. Let me know if you would like the details of the online event messaged directly to you.

11.01.2022 The verb to heal comes from the Old English word hãl which means whole and when a person connects with who they are and where they have come from, when a person sees and acknowledges themselves in their entirety, when they realise they are whole, then they can truly begin to heal. This is the essence of holistic health. You can read more about 'holistic healing' at my blog: https://thehealthlounge.com.au//10/what-is-health-coaching/

11.01.2022 I had to smile when I read this article. Maybe all those selfies aren't such a bad thing after all ! A new study published in the European Heart Journal suggests that an artificial intelligence algorithm can detect a persons risk of heart disease by analyzing a selfie.

10.01.2022 WE'RE GOING LIVE ONLINE...we had a great workshop last weekend and now we're bringing it to you in the comfort of your own home. So, if you couldn't make our ...in-person workshop "Create your own Health Blueprint for 2021 and beyond" then join us online next week Thursday (18th) at 7pm. Sharon Gleeson and I'll be running our first online event together so it should be fun. Although it is a free event, bookings are essential so please register: https://ruthhull.com/whats-on/ Join us and take control of your health Let us push, prod and guide you into creating a map or blueprint for how you can get yourself healthier this coming year. See more

09.01.2022 Now that I'm feeling a bit 'old', I've started adding a drop of frankincense to my daily moisturiser....fighting those wrinkles! But on a more serious note, frankincense is beautifully nourishing for ageing skin and is also a deeply grounding oil used to help slow and deepen the breathing during stressful times. If you struggle with respiratory problems then visit a professional aromatherapist who will be able to create a specific blend with frankincense and other oils that can help you breathe easier and clear your airways.

08.01.2022 I'm joining the team at Chelsea Chiropractic & Wellness in Nedlands. I'll be there Fridays and alternate Saturdays from this week forward. If you want to book a consultation with me there please contact them directly. Also, if you're in need of a chiropractic adjustment or massage then take a look at their website: https://www.chelseachiro.com.au/

05.01.2022 It's no surprise that the word 'liver' has the word 'live' in it..it has so many functions vital to keeping us alive. It is not only essential in metabolising carbohydrates, lipids and proteins; detoxifying our blood; producing bile; and storing nutrients - it even plays an integral role in the activation of Vitamin D. Best we look after it

02.01.2022 A really easy way to get more mint in your diet is to chop fresh leaves into your salad or chop some fresh leaves into full-cream Greek/Bulgarian yoghurt and use it as a dip or serve with falafels or grilled chicken...yummy!

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