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The Healthy Angel Online

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25.01.2022 Too right you are There is no one else the same as you in this whole world... You were given your uniqueness for a reason... dont let anybody make you forget that reason xxxx

24.01.2022 This is the truest thing Ive read on Social Media all week Im not ashamed to say I live with anxiety, and YES this is exactly how it feels.... Things that have really helped me manage my anxiety are good counselling and lots of reading & learning.... These days its (mostly) under control, but Im aware that it can always pop in when I least expect it! Mental health conditions like anxiety have a direct effect on our physical health as well- its been said that every thought we have creates a reaction in our physical body... thats why I think its SO important to address ALL areas of health x

21.01.2022 DIETS- if you asked me which one you should go on, Id tell you... NONE! Diets dont work, plain and simple. What I WOULD tell you to to is to spend some time, either with yourself or with a counsellor, figuring out exactly why you dont treat your health as a priority... without health, it becomes hard to lead a full life... It then gets easier to respect your body & eat a good diet of whole, natural, healthy foods for the long term, not just to do a diet.....

20.01.2022 So, Ive got nothing to hide here, Ill be 40 in a matter of months and Ive just had twins I had a pretty easy pregnancy really, and I recovered from my cesarean unbelievably well- the nurses in hospital couldnt believe it....! I honestly believe what made this all possible was the amazing products that Ive been taking for 3 years... they flood my body with so much nutritional goodness every day that feeling healthy just comes naturally Thats why I re-started my ...franchise, because I truly believe in these products... Id love to share more with anyone whos curious Much love to you all for your Thursday xxxxx See more

20.01.2022 Home... wherever that is for you, I hope you are having a happy, healthy weekend there... doing as little as possible sometimes is a huge part of being healthy, especially when its with the ones you love the most

19.01.2022 Ive shared it before, but its always going to be true! X

19.01.2022 Happiness -Ive been asked how I can be so happy all the time... and my answer is I just am- its a choice at the end of the day- I can choose how I react to things & whether I let them affect me or not.. I choose not!! I also choose to be myself no matter what & find joy in the little things I love... like plants and animals and hearts and pretty things -Life is what you choose to make it!

19.01.2022 We all have a CHOICE... Where we choose to invest our hard earned money is something to stop & consider.. Personally I choose to invest in the health of my family as top priority..

18.01.2022 Scientific evidence is very important to me. I am 100% for natural health in every way possible, as long as it has a strong foundation in fact, or at the very least, has been effective in my own personal experience. The Juice Plus company has been around for 50 YEARS!!!!! I had NO idea!! The products are THOROUGHLY researched & backed by science & also backed by ME!!!!... I'm happy to chat about a package that will work best for you and your family Have a blessed week ya'll xxxxx See more

18.01.2022 Spirituality... lets talk about it. I believe it is at the top of the list when it comes to becoming totally healthy, and heres why... There are only so many things in life we can figure out on our own. We cant know all the answers, we cant predict the future... BUT what I think we can do is believe that there is something greater out there, something bigger than ourselves, that has all that stuff in hand. It takes a massive weight off our shoulders if we can believe. For me, this is God.. for you it might be something different- but it all effects the mental and the emotional, which in turn effects the physical.... if we believe things can be taken care of at that highest level, the less the effect that trickles down xxxxxx

18.01.2022 OH MY GOODNESS YES!!

17.01.2022 Worth thinking about

17.01.2022 My wish for you all today... That you all know how worth it you really are xxx

16.01.2022 IMMUNITY... how important is it rn? I honestly can't remember the last time I had a sniffle... It's a well known fact that Vitamin C boosts immunity, and Juice Plus is FULL of ingredients that contain this vitamin, plus so, so much more!! Feed your kids or grandies the same amount of fruit & veg every day for FREE when you order... WHY WOULDN'T YOU!!!! Talk to me today xxxx

16.01.2022 One of my very favourite hobbies is gardening Nothing beats fresh air & sunshine while growing your own healthy food Wishing you all a very happy, healthy weekend, whatever youre up to x

15.01.2022 Aint that the truth! I think I banged my head against the wall for about 10 years before I finally decided it was time to fix what needed fixing! X

14.01.2022 I LOVE THIS PIC! Probably because I LOVE gardening and growing my own healthy food Healthy Starts for Families is an initiative which includes FREE children's Fruit & Veg nutritional products for up to 4 years, with every adult order!!! I love this idea so much... My 20 year old twins have been on the products for as long as I have, and refuse to give them up! Plus, I plan to start my babies as soon as they are able! How can you go wrong feeding your kids 20+ varieties of fruit & veg a day?... (cause, seriously, we all know how good they are at eating them!!!!)....

14.01.2022 THIS... this is my message.... Start with right thinking, which includes learning to realise you are WORTH IT, and eventually you will realise that taking care of your body is so important xx

14.01.2022 Did you know.. your body is ALWAYS doing its best to achieve its optimal state of wellbeing? Its what its designed to do!! Its what we DO to it that either helps or hinders this process!

14.01.2022 Less stress and good health are linked closely together My favourite all time thing to do to reduce stress is to get out into nature- in to the garden, surrounded by plants and animals What are some of your chill out favs?

14.01.2022 OMG YES it is.... Who wants to live a life without Cake ? The key is MODERATION... A piece of cake on a special occasion is FINE and pretty much OBLIGATORY where I come from! I believe a healthy diet consists of MOSTLY healthy food with the option to indulge when the occasion requires! X

13.01.2022 Friday always used to be drinking time!! I would hang out all day until it was time to get drunk... even if I had to do it alone Im so glad to say that life is so much better without the booze.... I love Friday now just because its the end of the week & I get to spend the weekend with my gorgeous wee family (oh and eat takeaways )

13.01.2022 WOW! 3 years ago & this still rings true... Looking through old posts & realising that consistency has helped my health remain at its very best is really, really rewarding I promise, its the best gift you can ever give yourself....

11.01.2022 Celebrities... They generally don’t really interest me... but this one helped shape my life! Dr Phil’s no-nonsense approach really leaves no room for making excuses... This truth bomb is just one of the many... Are you happy? Are you where you want to be in life? Is your health a reflection of how you really feel about yourself? ... I didn’t used to think I was worth much at all, but changing that belief changed pretty much everything See more

10.01.2022 Change... it aint easy... believe me! The biggest mistake I always made is giving up at the first fail... but the only way to real change is to keep pressing on.. you really only ever fail when you stop trying! X

10.01.2022 Well, actually, how about Spinach IN a pill and broccoli and kale and carrot and several other veges.... and thats just the Vegetable Blend!!!! Together with the fruit and berry blends, your body ends up STACKED with the nutrients from 30+ varieties a day!!! The wonders this can do for your body are endless!!

10.01.2022 Good Morning & Happy Friday

09.01.2022 I wrote this 2 years ago, and it still stands true today xx When I started my study journey all those years ago, I really wanted to become a Naturopath. I still do. The reason I didnt pursue this goal in the end was that I knew one day I was going to move to Australia, and that my New Zealand based qualification would not be recognised. Natural health & beauty is still in my heart though.. and Ive realised lately more than ever how important it is to rid our lives of t...oxins & fake foods in order to give ourselves the very best chance at a healthy lifestyle The principles of Naturopathy will continue to be at the heart of all I do in serving my clients... that is, treating the body as a whole- mind, body & spirit. But also encouraging women to realise their NATURAL, innate beauty... being out authentic selves.. real, raw & honest xxx See more

09.01.2022 Coronavirus.... YUP its all we hear about right now... but something that is emerging out of this pandemic which has caught my attention is how people are now suddenly sitting up and taking notice of their health... people are planting their own food more now than ever before, and sales of Organic produce are on the rapid rise... which is all wonderful, of course, but it makes me think.... why do we wait until we are in crisis to start taking our health seriously? Ive always been of the opinion that prevention is better than cure... I believe health should be a priority ALL of the time, not just when sickness creeps in! - without health, what do we have?

08.01.2022 Some nights I sleep like a baby.... Some nights the babies dont sleep Thats just one reason Im still forever grateful for what I call my energy pills.... Ask me for more info

07.01.2022 REMINDER: There are SO many things in life that can steal your sparkle... IF you let them!! It takes a CONSCIOUS effort to remember... how you react is a choice... I don’t know about you, but I choose to live life SPARKLY

06.01.2022 OMG I AM ACTUALLY SO EXCITED ABOUT THIS... Please welcome to the family - - - 15 Vanilla and Chocolate Complete by Juice Plus+ for Australia and New Zealand! Perfect buy-and-try- I know I wanted to know what they tasted like before I committed (but TRUST ME, they are literally the NICEST tasting shakes I have ever had...) This is what I have for breakfast every.single.day......... A Plant-powered shake with prebiotics, fibre, protein, greens, and a superfood blend of essential nutrients. Made with simple ingredients like chickpea powder, pea protein, quinoa, and alfalfa sprouts. Vegan, gluten-free^, dairy-free, and non-GMO. ^no detectable levels, tested to 20ppm. Both Chocolate and Vanillia are just as delicious as each other!! Hit me up NOW!!!....

06.01.2022 Some nights I sleep like a baby.... Some nights the babies don’t sleep That’s just one reason I’m still forever grateful for what I call my ‘energy pills’.... Ask me for more info

05.01.2022 FREE stuff!! Yep- I love this so much... I can offer you a free healthy lifestyle program with every product order... and this isnt just some sub-par program... this has been carefully developed by SO MANY professionals in the health & wellness field and covers ALL aspects of living a healthy lifestyle... check it out at https://www.thehse.net/

01.01.2022 It sure does Dont forget that I can offer you FREE childs nutrition with every adult wanting to add more fruit & veg to their life!!

01.01.2022 Have you ever really asked yourself this question? Have you taken the time to really connect with who YOU are, and where YOU want to be in life???... Once you have that picture firmly in mind, TAKE THE STEPS you need to take to get there... YOU DESERVE to live the life you were meant to!! It doesnt matter how slow you go or how small your steps, just dont ever give up