The Healthy, Happy Mum. | Other
The Healthy, Happy Mum.
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21.01.2022 Making better choices this week!! Do you need a healthy choc alternative? #chocolatesuperfoodshake... #delicious #chocolatenevertastedsogood #partofmyhealthylifestyle #nogrittytaste #nowhey #vegan See more
19.01.2022 Why have I never had these before?! They are soooo good and soooo easy to make!! #healthynachoes RECIPE:... Peel & thinly slice sweet potato. Spray baking tray with coconut oil. Lay out sweet potato. Salt & spray with coconut oil. Bake for 15 minutes on 200 then turn and bake for another 15 mins or until cooked and browned (don’t burn them). Mash 1 with a squeeze of juice. Cut some cherry into quarters and add them. Add some chopped jalapeños if you like them. Drain and rinse a tin of black beans. Microwave for 30 secs and place about 1/2 tin in a bowl. Top with guacamole and a dollop of Greek yoghurt. Place cooled slices around bowl. Enjoy with a spoon and scoop mixture onto the chips. If you want meat cook some Mexican pulled pork from the JBT guide (page 62 Recipes to Success V2) and add that on top of the beans.
15.01.2022 REAL PEOPLE, REAL RESULTS!!! 3 days until our next 8 week SHRED starts $3500 cash up for grabs 7kgs was the average loss 23kgs was the most lost!... Sign up this weekend to be eligible for $2500 FIRST PLACE cash prize!! It’s not too late, PM for details...
14.01.2022 Looking for 3-5 peeps who are serious about shedding kilos. Start date in October
11.01.2022 THEY ARE FINALLY HERE!!!!!! These little beauties are the ONLY one of their kind. 100% VEGAN OMEGAS with ELA, DHA & ALA The oils come from other sources...NO FISH! ... The has been by passed and the oil is sourced from the Algal the fish eat! What does this mean? No fishy smell No fishy taste Sustainable resource Loads more goodness than a store bought Fish Oil and it's not synthetic Omegas contribute to normal brain and eye development. They fight inflammation and may help prevent heart disease and a decline in brain function . For more info comment below or send me a message
11.01.2022 Do You Take Fish Oil??? Why, why not? Check out this amazing product... Omega Blend DHA, EPA, ALA ... 100% Vegan In a Capsule TGA Certified Sustainable No Fish Oil No Mercury or toxins Safe for kids Great for pregnancy Great for brain health Great for heart health Great for inflammation Great for eye health Perfect for vegans They are finally available....Get yours today!! Tag a friend to win free vegan protein shakes 5 packs to giveaway!!
10.01.2022 Have you been thinking about boosting your immune system for WINTER, EATING HEALTHIER or joining a HEALTHY REVOLUTION? We have an AMAZING offer with our wholefood nutrition BERRY CAPSULES!!. For a limited time only BUY 1 GET 1 FREE!!... This offer has never been done before and ENDS SUNDAY!! You could have 8 MONTHS worth of Berry Capsules for the same price as 4 MONTHS - that's HALF PRICE Keep it all to yourself, or share with your bestie!! Our Berry Capsules flood your body with the live enzymes, antioxidants and phytonutrients of over 6 different berries each day + grapes, pomegranate, artichoke & cocoa!! Berries are antioxidant-rich and soooo good for you! I absolutely love our Berry Capsules for: clear glowing skin hair & nail health increased energy boost your immune system Also get FREE LIFETIME ACCESS to our JBT Online Holistic Health Program Offer is limited so PM me to get started today Check out 100's of testimonials here: https://www.facebook.com/groups/jptestimonials/search/
05.01.2022 120 day trial Would you like to take part in my program as a trial and all I am wanting in return is your honest feedback on how the program has helped you I am looking for 3 people to trial my amazing Wholefood Capsules to see if & how they improve your health.... Customer testimonials and research has shown positive results in Healthier, clearer skin Healthier, stronger hair Healthier teeth and gums Boost your immune system Boost your metabolism More energy Better sleep Aids in weight loss The trial is for 120 days so you will have plenty of time for amazing results The cost is $30 a week for the program that includes our awesome wholefood capsules recipes daily motivation ongoing support and help to achieve your goals. PLUS everyone will recieve their children’s products for FREE.. contact me for more details, I look forward to hearing from you
04.01.2022 Happy Friday, Enjoy Your Weekend
01.01.2022 Yay or nay? At first I couldn’t bear the thought of eating a meal like this without a big slab of sour dough toast but it’s amazing how quickly your body responds to not eating bread! I try and avoid a delicious looking crusty loaf smothered in butter now because I know that once I’ve eaten it I will feel so tired and sluggish!! and to be honest, I don’t miss it at all!! ... It can be hard to start something new but the benefits and the way you will feel once you eliminate some of those nasty foods are so totally worth it!! If you knew how good you could feel you would have started yesterday!! And for those who absolutely can’t live without bread, there are healthier alternatives. If you’d like to know more about the JBT healthy lifestyle program send me a message anytime. I’d love to share what I’ve learnt with you. Nic xo
