The Healthy Nest | Local business
The Healthy Nest
Phone: +61 7 4698 2055
Reviews
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25.01.2022 This is your Mindfulness Link - click here to follow through.
21.01.2022 Extended till the end of July
18.01.2022 Hi folks, it has been a little while since I have written anything on this page - life has been rather full. Yes I can hear you, as it has been for one and all. It has been such a challenging and interesting time for all - drought, bush fires, floods and now the virus. WOW, what a challenge!! Please remember, it is ok to feel sad, to cry, to have a bad day, to feel all the emotions that are part of what makes us human. But we don't have to stay in the dark space. It is import...ant to connect with our family and friends to share our feelings AND to listen to what others need to share also. Please remember to reach out to someone else each day - it is important for you and important for them. So I figure this might be a good time to start trying some new things to help ourselves, our relationships with loved ones(it can get a little testing being shut up together for long lengths of time), and to take out to our wonderful paddock mates. Let's take a look at some simple mindfulness. If we take a short time - say 10minutes - each day to practice this I am sure you will find a massive difference on so many levels. So whether you are on your own or part of a house hold, let's make a time first up in the morning to learn this together and start seeing some amazing changes. I have heard from many of you that you are not able to go out riding atm, and what else are we meant to do - there is only so much........Well take this practice down to the paddock/yards and see what happens. This is a great time to make whole new connections with your horses and see how your relationships change. I would love to hear back from you as to what you are seeing and feeling. Remember also, if you and your horses are needing a little extra help, we have the large bottles of Flower Essence - Emergency Plus available on our site. There is plenty in there to keep you all going for a while with a little extra support. So click on the link to start learning the exercises to help bring in a little more mindfulness practise, this is part of the programs I do with my human Naturopathic clients, I have the first couple of classes I will give FREE. I look forward to hearing your feedback. Take care one and all - sending out a virtual hug to all (dam social distancing, i am missing hugging).
17.01.2022 Some specials available now
08.01.2022 Last few days of Specials
05.01.2022 Sorry folks, had some technical issues (namely me), the link is directly below the mindfulness post. Sorry for the confusion. Hope this helps
03.01.2022 MSM Is back in stock again.
01.01.2022 Back in Stock, unfortunately there is a small price rise.
01.01.2022 Some off are parcels are taking longer than usual In these troubled times.
