The HEART of SELF in Shoalhaven (C) | Health & wellness website

The HEART of SELF

Locality: Shoalhaven (C)

Phone: +61 400 775 663

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• Community group
• Community organisation
• Health & wellness website

25.01.2022 You deserve loving care and kindness as much as anyone else. The relationship you have with yourself is the foundation for everything you will do in life. Plea...se remember you are complete, enough, and worthy so never abandon yourself trying to please someone else. Stay in your power, accept and love yourself completely, and then offer this kindness to others. It must begin with you valuing yourself completely. See more

22.01.2022 Sometimes we just need some time to sit, allowing our sad feelings to flow through, before getting up and dealing with life again.

21.01.2022 I love these kind of people! Inspirivity Store Link https://www.zazzle.com/store/inspirivity... (Author unknown)

20.01.2022 Have the courage. Have the courage to try. Have the courage to be you, who you really are. Have the courage to piss people off by making choices that align wit...h your heart. Hell, have the courage to follow your heart. Have the courage to love. To hope. To believe in forever. Have the courage to leave masks behind. To say screw make-up and beauty products that convince you you’re flawed. To be real, messy, fleshy, dirty and absolutely delicious. Have the courage to dismiss labels and styles and to look beyond appearances to souls. Have the courage to live a life you love. Really. To say no. And really mean it. To not apologize, justify or even offer to make up for it. Just No. Have the courage to leave behind the script for normalcy and not feel guilt because it never felt like it fit. Have the courage to call out fakeness. The courage to ask for what you need and to walk away from anyone that can’t offer you just that. Have the courage to believe in the once in a lifetime kind of love. Have the courage to have confidence in yourself and dreams. In your visions and beliefs. In the life YOU want to live. Because I promise you there’s no gold medal at the end of all this for following the rules of men. For being or living how we’re supposed to. How others think we should. So have the courage... The courage to truly live. Author: Kate Rose Photo Art: The Nomadic Daughter Photography Photo location: The Living Village Festival WILD WOMAN SISTERHOOD Embody your Wild Authentic Nature

20.01.2022 More more yes yes

17.01.2022 #wisewomanwednesday As women, we often find ourselves hushing our voices so that we don't stand out. Because we've been taught by society that it isn't safe or ...ladylike to stand out, to be heard. Many times, I've been reluctant to say what I think for fear of judgement or conflict. Or because I didn't want to appear arrogant or unsure. Whatever the reason, it has been because at some point, someone has made me feel like it's not okay to show who I really am. It wasn't okay to be intelligent - I was "a know it all". It wasn't okay to be good at the things I was good at - I was "a show-off". It wasn't okay to have a different opinion because I was causing conversations to be had that people didn't want to have. Because people are most comfortable when they don't have to have an opinion. When they don't have to evaluate if their life is bringing them all it could, because it's scary to imagine otherwise and then FAIL. But, I've realised that it's okay to show who I am: I embrace that I am an intelligent and educated woman. I revel in my abilities and gifts and skills, because I worked hard to hone them even if they already existed naturally within me. I speak about the things that matter to me, like divorce and single motherhood, tox-free wellness, and correcting your life course based on the lessons we learn from our experiences. I am not afraid to lift other women up, for it is through that spirit of collaboration and empowerment that we will find our voices, share our messages, and change the world...one word at a time. When have you hidden your voice when you wish you would have spoken? When have you spoken when others wished you would not have?

13.01.2022 Receiving is a blessing. Giving is a blessing that warms our souls.

13.01.2022 A smile costs nothing to share...

11.01.2022 Learning the lesson, growing and moving forward in our life is what we must do. Work through your anger, pain and hurt caused by another and continue walking forward on your path. No one has the power to stop you. It's not about anyone but you.

11.01.2022 Love Bella *Author Unknown

11.01.2022 Pondering in this

09.01.2022 Recovery from narcissistic abuse is a profound journey of necessary self-transformation and the reason is that life can be incredibly painful if we don’t. The... basis of self-transformation is finding a way to truly connect to ourself to finally and genuinely love and accept ourselves. Self-transformation goes much deeper than just personal-development. Self-transformation means we literally change our being. It means we lose our Old Self, and we become a completely different New Self. I believe successful self-transformation is a spiritual process. It is a journey of looking at our life at deeper layers than we may have ever done before. It brings a deeper meaning to our existence, Who We Really Are and what life is really about. Much love xo

05.01.2022 8 things we can do for ourselves if we are anxious as well.