The Heel Centre in Ringwood East, Victoria, Australia | Doctor

The Heel Centre

Locality: Ringwood East, Victoria, Australia

Phone: +61 403 010 027

Address: 116B Mt Dandenong Rd Ringwood East 3135 Ringwood East, VIC, Australia

Website: http://www.theheelcentre.com.au

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• Doctor
• Medical and health
• Podiatrist

22.01.2022 Is heel or foot pain stopping you #shockwavetherapy #plantarfasciitis #heelpain #podiatry #ringwoodeast #frankston #croydon

19.01.2022 Achilles’ tendon pain INNOVATIVE THERAPY. Did you know there is a lot of research to support shockwave therapy for Achilles pain ... Benefits of shockwave therapy: Promotes healing Decrease pain Decrease inflammation Non-invasive Get in touch today Ringwood east 88396659 Frankston 97813300 #achillestendon #heelpain #shockwavetherapy #podiatry #ringwoodeast #croydon #frankston

15.01.2022 Calf Raises Great strengthening exercise for heel pain Some general good tips when doing them ... 1. Don’t create momentum to help you out, ensure you’re only using your calf muscle to create the lift 2. Slow it down! It’s not a race 3. Hold for 2-3 seconds at the top of the raise 4. Aim for 3 sets of 15 #plantarfasciitis #heelpain #heelspur #shockwavetherapy #podiatry #ringwoodeast #croydon #frankston

14.01.2022 Shockwave therapy is our go to treatment for recurrent heel pain The machine we use is top of its class Most effective shockwave machine on the market Clinically proven to reduce heel pain in 80% of cases... plantar fasciitis, heel pain, heel spur, Achilles give us a call today and resolve your heel pain Ringwood East 88396659 Frankston 97813300 #shockwavetherapy #heelpain #plantarfasciitis #heelspur #croydon #ringwoodeast #frankston

03.01.2022 SORE HEELS TIGHT CALVES Foam rolling is a great way to release trigger points in your calf muscles and feel less tight Will help with heel pain ... Massage you can do in front of the TV #ringwoodeast #plantarfasciitis #podiatry #croydon #frankston #shockwavetherapy #heelpain

02.01.2022 Heel Spurs These cause a lot of fear and are often misunderstood Heel spurs are a very common imaging finding and may appear in conjunction with heel pain but are not necessarily the cause of the pain ... We are here to help fix your heel pain Clinics at Ringwood East & Frankston Ringwood East 88396659 Frankston 97813300