The HIIT Factory Essendon in Essendon, Victoria, Australia | Sport & recreation

The HIIT Factory Essendon

Locality: Essendon, Victoria, Australia

Phone: +61 406 092 366

Address: 134 Buckley Street 3040 Essendon, VIC, Australia

Website: www.thehiitfactory.com.au/essendon

Likes: 1366

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• Sport & recreation
• Gym/Physical fitness centre

24.01.2022 ALWAYS fun with us on the weekend SMASH HIIT out with Coach Jo this morning crew

24.01.2022 Lock it in peeps. Check deets below & be prepared to SMASH your goals! Coach Fi, Judie, Emma, Jo & Naomi

23.01.2022 When a client rocks up to 6.15am class with a gorgeous bunch of flowers for you Feeling the love! Xoxo

22.01.2022 Now that’s air baby!

22.01.2022 When you hear Well done, the ladder is complete feels bloody awesome, yeah? Love your work team as always. You guys FRIGGIN ROCK!!! #TheHIITFactoryEssendon

20.01.2022 Oh what a night Your asses & abs were on And my job here is done

19.01.2022 BLACK FRIDAY SALE NOW LIVE - ESSENDON STUDIO + HIIT LIVE-STREAM A MASSIVE $40 has been taken off session passes - save (BIG LIST OF ALL THE SESSION PACKS / CHALLENGE PACKS ON OFFER BELOW) Our famous Black Friday sale is now LIVE and on sale TODAY ONLY... We are limited to 20 passes across all the session packs on offer, so jump on it and get locked n loaded! Session packs can be used for live-stream along with Essendon in studio. $40 OFF ALL SESSION PASSES (this has been updated and already discounted), including our 6 week superpass, 36 sessions over 6 weeks for only $199! 10 & 20 passes have a 2 month validity from first use, and the 30 pass is 3 months. The 6 week pass which must be used within 6 weeks of your first session booked with this pass (not the day you purchase). Find all the passes in our App: 10 session pass: ($99) ($9.90 per sesh!) 20 session pass :( $189) ($9.45 per sesh!) 30 session pass : ($259) ($8.63 per sesh!) 6 week superpass: ($199) ($5.52 per sesh!) Sort out your summer sessions with us at a time when we are really about to take things next level, with more new workout tracks & formats hitting us later this year and into 2021! Our timetable is HUGE and will keep getting bigger, and with a mix of either studio or live-stream options, your training is set to be ON POINT. We are so excited about HIITing 2021 after a year of growth and development at The HIIT Factory, never ever been so pumped for what's in store, and cannot wait to bring you on the journey with us, to be THEE most exciting, inclusive and cutting edge fitness brand out there, at a low price point but high class returns for our community!

19.01.2022 I got taken to the bush today How fabulous is this! So when you go on your trips & hols I can be right there with you. Ah yes, you’ll still have my Scottish voice in your ear - SPRINTS not JOGGIN Jay Baker

18.01.2022 Who’s READY & UP FOR the brand new HIIT Step track tomorrow REFLEX ME ME ME!!!! ... Who’s with me?

18.01.2022 Starting your Monday morning off with a sting in your tail! Metapower Stinger that is Loved your effort & POWER guys With Fatburn Extreme cardio following up very nicely at 7am HIIT step 9.30am (cardio) Raise The Bar 10.15am (upper strength) SpinHIIT 5.45pm (zoom only)... The Stage (upper & lower strength) 6.30pm Yoga 7.30pm Coming up next peeps Lock in your spot

17.01.2022 Fair to say we all LOVE our in house format The Ladder. And fair to say we are always well & truly happy to climb down off the ladder

14.01.2022 Early birds catch the worm On our last set here for our awesome in house Raise The Bar strength program Such a wicked way to start your day

12.01.2022 Thursday morning DOUBLE FUN We kicked off with HIIT Step LIVEWIRE! You guys certainly were feeling ALIVE! Awesome effort crew! Next up! was The Stage! Our awesome latest upper & lower strength & cardio format whoop whoop - packs a punch that’s for sure Until 9.30am folks - Tabata21 in da house

12.01.2022 One of our awesome members super PUMPED to be back in our studio today as was her wee girl Esther Clients just love our family friendly style

11.01.2022 SMASHING right back into HIIT! That was FRIGGIN AWESOME!!!!! Yassssssss

10.01.2022 Here is a taste of our 6 week challengers food posts from the past week. Using our amazing HUB filled with recipes galore and our dedicated meal plan, makes me so happy Enjoy eating healthy, nutritious food is what makes a huge difference in your training and therefore in your results. Guy Fieri... "Cooking is all about people. Food is maybe the only universal thing that really has the power to bring everyone together. No matter what culture, everywhere around the world, people eat together." See more

08.01.2022 Fabulous interval run set with Coach Joanne this morning. Between warm up lap, drills, 30sec strides with 30sec recoveries x 10. (the idea being you start slow and accelerate through the 30secs keeping good form throughout and teaching body to work efficiently) They then moved onto 100m on and 100m off, then 200m on then 200m off x 3 sets Finishing with a few sets of single leg step ups ... Great work crew Until next Sunday

06.01.2022 Coach Joanne Roberts Torcasio taking the troops out for their warm up jog with rope, drills, suicide runs, 25m hard, 25m recovery, 50m/50m, 75/75, 100/100 x 3 sets. Then 6 hills repeats, hard up & recovery down. Cool down jog with rope. How AWESOME does that sound. Well done team!

06.01.2022 Oh guys! What a sensational morning!!! How were those tracks!!! Reflex from HIIT Step & The Stage Vol2 exclusive to The HIIT Factory Here’s a few champs after sesh getting their pose on Ps how were those frog tuck jumps! Holy crap lol. Red zoning all the way on MYZONE

01.01.2022 PUMPED!!!!! for our SUPER SATURDAY SHOWDOWN Whooooooop!!!!! Every session is going to be BANGING Can’t wait to see you all ... HIIT STEP. 8am - studio & zoom P90X 8.45am - zoom SPINHIIT 9.30am - zoom METAFIT 10am - outdoors