The Hybrid Zone in Perth, Western Australia | Gym/Physical fitness centre

The Hybrid Zone

Locality: Perth, Western Australia

Phone: +61 422 691 467

Address: Units 1&4/3 Brennan Way, Belmont 6104 Perth, WA, Australia

Website: http://www.thehybridzone.com.au

Likes: 762

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Reviews

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• Sport & recreation
• Gym/Physical fitness centre

20.01.2022 Open Space... ready for some sprints in Hybrid-X this morning...10 x sprints, 8 x DB Plank Row + Climber Combo, 6 x Gorilla Burpees - 5 Rounds (14 min time limit)

20.01.2022 HYBRID-X in action..job done! #hybridx #kindalikecrossfit #morelikesoftfit #stillhard #functional #belmontgym #perthgym #teamwork

18.01.2022 Have you challenged yourself lately?? We’ve got many challenges for you at The Hybrid Zone...

17.01.2022 Happy Birthday Big Fella @matty_cambo

17.01.2022 Hybrid-X today was a slog! Well done everyone who attended! Farmers Carries were the killer #daddyimafarmer #farmerswalk #xfit #hiit #belmontgym #motivational #hardwork #workoutideas #hiitworkouts #perthgym #gymsinperth #perth #gymsperth

16.01.2022 New Parrallettes! Got 2 sets to help spice up our ThenX classes. More good stuff on the way also.. #calisthenics #newgear #strong #bodyweight #bodyweightraining #hiittraining #gymsinperth #gymsinbelmont #smai @smai_sports

15.01.2022 Part of our workout this morning for the HYBRID-X class was a partner ski challenge...4 calorie intervals for 5 mins. So far the front runners have managed 93 calories....who’s up for the challenge??

11.01.2022 HYBRID-X this morning..My favourite time of the week...it was a doozy! Ascending Reps for 9 mins, Heavy Jump Rope, plyometric lunges, tuck sit-ups. 1,2,3,4,5,6,7,8......each time you change exercise you increase the reps by 1. Highest score in 9 mins this morning was 28! Who can challenge that this afternoon? #hybridx #kindalikecrossfit #motivation #hardwork #fitpeeps #belmontgym #perthgym #fridayworkout #showup

10.01.2022 My Kids love a visit to Daddy’s gym...Happy Father’s Day to all The Hybrid Dads for tomorrow..#fatherday #getinearly #kids #kidsandfitness #wehaveacreche

03.01.2022 Got our new boxing rack up! + 8 Brand new Bags...Boxing at The Hybrid Zone just got a serious upgrade! Can’t wait for THUMP on Wednesday!

02.01.2022 Consistency is the key to awesome results, we can’t always go at 100% it’s not realistic and not achievable by majority standard. Just keep showing up! End of discussion.

02.01.2022 Not Happy about it haha...