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The Inner Sacred

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25.01.2022 Much love and gratitude to my dear Shamanic brother, Hawkmoon @nexusnomadshealing for taking the journey with Spirit on my behalf to create this beautiful drum. She hums with a soft, yet powerful energy of love and compassion. My heart fills near to bursting just holding her, and when she plays all that is within no longer wants to be contained. I have never played a drum before, and yet it is no problem, because she shows me how she wants to be played. All I have to do is ...pick up the beater, and before I know it we are playing together, her wisdom gently guiding me to the rhythm that is needed. My body moves with her, my mouth opens and the sounds flows, without even knowing what I am doing or why. We have some interesting journeys to take together, this I know. And I have a strong feeling she will want to be present in many healings with others. #shamanichealing #hearthealing #reiki #soundhealing #soulhealing #sacredlife #reikipractitioner #shamanichealer #sacredpractice #intentionallife #authenticself #soulconnection #divinefeminineenergy #innerpeace #lightisthenewblack #consciousnessrising #collectiveconsciousness #goddessrising #lighthealing #divineguidance #soulcalling #soulpurpose #soultruth #divinenature #highvibetribe

24.01.2022 I had the honour of creating and holding space for a beautiful soul today as we journeyed together on some inner child healing. I don’t often work with men in this way, and I wasn’t sure what to expect. But really, I’ve learned it’s better not to go into Shamanic Healing sessions with expectations anyway, and I was glad he came with no expectations either! The only clue I had that we’d be working so much with the inner child was the tangerine quartz crystals that called out... to go in the crystal grid I set up under the table, and the Ylang Ylang oil that I was guided to add into the diffuser! Tonight I am filled with such gratitude, and so deeply humbled that this man, almost a stranger and with absolutely no idea what Shamanic Healing is, trusted me to walk with him on his journey. It takes such a brave soul to open themselves in this way, and to place their trust in someone they also barely know. And for that, I am truly honoured and grateful. #shamanichealing #hearthealing #reiki #soundhealing #soulhealing #sacredlife #reikipractitioner #shamanichealer #sacredpractice #intentionallife #authenticself #soulconnection #divinefeminineenergy #innerpeace #lightisthenewblack #consciousnessrising #collectiveconsciousness #goddessrising #lighthealing #divineguidance #soulcalling #soulpurpose #soultruth #divinenature #innerchildhealing #highvibetribe

10.01.2022 My plans for today didn’t work out as expected. The beautiful friend I was supposed to catch up with for chats, collabs and a sound jam got struck down. So I’m sending her lots of loving, healing energy today. Recently I feel like I’ve been getting a lot of lessons about Divine timing, and responding to the call of Spirit. I’m learning to trust more deeply in the path that is unfolding before me, even though I often can’t see beyond my current step. Instead of trying to gues...s what is coming next, to control it and plan for it, I’m finding so much more peace in the faith that everything is unfolding exactly as it should. I’m sorry that my beautiful friend is sick, but I also believe Spirit is giving me a little nudge, prompting me to lean into the opportunity that is available to me today and get started on that project that my fear has been holding me back from starting. It’s something I’ve been super excited about, but some layers of I’m not good enough have been getting in the way. Not today! Instead I’m trusting that this is the day I was supposed to get started, and I’m calling in the Goddess, and the gentle energy of the crystals to help support and guide me so I can move forward and do what I’ve been wanting to do. Sometimes it’s easy to forget that I’m not the only one experiencing this. So I’d love to hear where you’re at on this journey. What has been stopping you from doing what you want to do, and how strongly do you trust that everything is happening exactly as it should? #shamanichealing #hearthealing #reiki #soundhealing #soulhealing #sacredlife #reikipractitioner #shamanichealer #sacredpractice #intentionallife #authenticself #soulconnection #divinefeminineenergy #innerpeace #lightisthenewblack #consciousnessrising #collectiveconsciousness #goddessrising #lighthealing #divineguidance #soulcalling #soulpurpose #soultruth #divinenature #goddesspower #goddesspoweroracle @colettebaron_reid

07.01.2022 I had the honour of holding a Shamanic Healing session with a fellow mama today. It’s amazing how we can often feel so alone in our journeys even though many of us carry similar wounds. But we all carry them differently, which means that no two healing sessions are ever the same. Spirit likes to keep me on my toes, and today I was given some beautiful reminders... We all need to start somewhere on our healing path + no matter how much work you’ve done or how far you think... you’ve come, it’s okay to feel like you’re right back at the beginning. There are layers to our healing. Which is why it often feels like you’re taking one step forward and two steps back. The stuff we’re carrying around quite often isn’t even ours. But it’s still our responsibility to do the work to heal it in some way. You have to be willing to go to the depths necessary for your healing, to face what arises + to do the work. It’s not always easy + sometimes requires seeing things about ourselves we don’t want to see. Not everything is healed by clearing it. Sometimes it’s bringing awareness + allowing all parts of ourselves to exist as they are. Acceptance, not rejection. Our Inner Child is POWERFUL! And s/he has all kinds of protection + tricks to stop us from going to the places we tell ourselves we are ready to go to. There’s often some dialoguing required to make our IC feel safe enough to give up the protection + the tricks. It’s okay if this takes time. Our healing + the integration work required after a session needs to be a priority! Whether you’re at the beginning of your healing journey, or feel ready to explore some deeper layers, sessions can now be booked via my Linktree.

04.01.2022 Happy Holidays, beautiful souls! It feels like Xmas is long past, but until life goes back to its normal non-holiday rhythm, I still consider this the holidays! And I honestly love this time of year, so I’ll hold onto it as long as I can. I love it because it’s never a grand affair for our family, with all the hype I remember as a kid.... Instead it’s now a time when our family slows down, and we enjoy more presence with each other. I go offline as much as possible, my husband is home from work, and our son loves having the extra time to play with both of us. It’s also a time where I take more time for myself, going within to sit with whatever is present. And after the year we’ve all had, + the deeper work I’ve been personally doing, what is showing up for me right now isn’t entirely comfortable. Having a FIFO husband + being so far from our families, I’ve honestly been feeling like I’m going a little crazy spending long days + weeks on my own with a 4yo. I’ve been questioning how much support I have + like there is no one there to help me. And it’s so easy to get caught up in the stories the head tells us. But when I sit quietly + dig a little deeper, I know that I am always being supported, held + loved. But I have to allow myself to open to it, to invite it in, to ask for support + to take it when offered. It might look like reaching out to the women around me and asking advice. Or hiring a babysitter. Or joining my neighbour for a cuppa and play date. Or outsourcing work. But mostly it looks like turning to my guides and Spirit for the support I need, knowing they are always there + ready to help - but I must actually ASK for their help (free will and all!). So this is the affirmation I’m using right now to help me ease my heart into the knowing that I am supported. And I offer it to you as well, in the hopes it might provide you with the healing you need today. . . . I recently created an online space for women to connect with each other in a way they can feel supported, held, loved, + completely free to show up exactly as they are without fear of judgement. It’s completely FREE + you can DM me for more info or head to link in bio.