The Iris Protocol in Melbourne, Victoria, Australia | Personal coach

The Iris Protocol

Locality: Melbourne, Victoria, Australia

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24.01.2022 Life can happen to us or we can make life happen. It is easy to fall into a habit of thinking that ... our life is our fate! But the more we Envision A future Of that which We desire, - And begin to take Action steps Towards making This Vision Become a Reality Then We create change. Through change Comes Awareness Of what we Need to do What skills & tools Are needed. And who we need to be To make these goals Happen. And before we know it Our goals can begin To be a Reality.

24.01.2022 Are you an Artist or Journalist who has been affected by the pandemic? These two Industries have been significantly hit during the 2020 pandemic, and the uncertainty surrounding whether they will ever return to normal is real. Real in such a way that artists/performers and journalists are saying that they are concerned they won't be returning back to the 'normal' we once knew. The pandemic has challenged both artists and journalists mentally and physically. How do you shar...e great art and present great journalism when we have to be social distancing? When our information sharing organisations are cutting costs or totally going broke, employment is scarce. Opportunities are scarce. For now. The pandemic is a uniquely human story. And yet one of great paradoxes that it is often faceless. Global economists are saying that this is a time to reset our current systems. Systems on numerous levels. So as an artist and journalist how do you seize your future so it is not in the hands of other authorities? Artists and journalists are of the same calibre. They push boundaries, cross thresholds while adventuring into unchartered territories. Resilience, courage, and power, are qualities which they humbly claim. If you are feeling uncertain about your future and feeling like you have no control over its success, at The Iris Protocol - Empowerment and Results coaching, we have been working with artists and journalists helping them seize the control they know they deserve. We draw upon the many years of experience, as an artist, as a business manager, while aware of the world of media. First 3 sessions are FREE. If you are not experiencing the results then 100% money back. We believe in what we do! Contact : [email protected] . As artists we must seize control of our future as we do not like to be controlled by others! #empowerment #artistempowerment #journalist #seizecontrol #fearlessartist #theirisprotocol #itsnevertoolate #artistsonsocialmedia #courage #risk #daretodream #resultscoach #successcoach

23.01.2022 "Dream with ambition Lead with conviction And see yourselves As others may not!" Kamala Harris Vice President elect 2020... We don’t need to be roaring to be courageous. #coaching #mindsetcoach #mindset #selfempowered #theirisprotocol

23.01.2022 We are currently moving through a mind set of cultural scarcity. The sense of there not being enough. And so we see actions of desperation, & reactions out of fear. I have just viewed a video of women beating up on one another for toilet paper. There was no sharing from the many bags held by one, towards the one woman who was just wanting a packet. They hurt each other physically as well as with their violent words. This cultural scarcity is being messaged and advertised to... the world. It occurs when we have been through too much. Not only in our everyday reality, but also when we view our screens. We take on other people’s experiences. We are empathetic in small to overwhelming degrees. And rather than connecting and banding together to gain strength and feel supported by one another (which requires vulnerability) we’re angry, stressed and/or frightened. The broader culture is consistently applying pressure to comply with regulations. And if we do not, then ill fate will befall us. So how do we stay aligned with our sense of worthiness, remain vulnerable while trusting the cultural messages, & have the courage to remain vulnerable within our communities? The answer which may arise is ‘we don’t!’ But if ‘we don’t’, what we will see are the reactions I have just spoken of. To be vulnerable is research which @brenebrown has worked on tirelessly for over a decade. It is powerful work which big corps, and bodies of governance are working with. To be vulnerable drops you into your body of being aware. It brings you a sense of ‘I am ok! I have the tools within me to get to the place I am heading!’ Hold present and future together as if you are cupping your hands. You’ve got this. When you are vulnerable, your Courage rises! #vulnurabilityiscourage #vulnurabilityisstrength #vulnurabilitybasedtrust #coronavirus #empowermentcoaching #theirisprotocol #lifecoaching #resultscoach See more

22.01.2022 When you know that you are so much more than you are currently being. If sports stars have a coach to achieve excellence why not have a coach to achieve your goals in life? Results and Empowerment Coaching is just this. It’s Time!

19.01.2022 I have to admit that on a cold wintry day, one of my biggest struggles is to get my butt up off the chair and away from the computer. But it’s cold, but I’ve got work to do, but I can go tomorrow..... But if I don’t take myself outside and connect with nature, I can feel like I’ve let myself down in some way. My motto which keeps me going is ‘you’ve got to get uncomfortable to feel comfortable!’ It’s a great kick up the butt for me and to let my reptilian brain know, that ...it’s ok, it’s not dangerous, and actually I’ll reap the benefits. Lloyd and I had fun making this video, even though I’m super uncomfortable making them....! #empowerment #lifecoaching #getoffyourbutt #getoffyourbuttandfeelthings #natureconnection #walk #motivation #inspiration #walkingthedog #getuncomfotable

18.01.2022 Results and Empowerment Coaching We all want to be our best, but sometimes limiting beliefs, toxic relationships, and certain habits can hold us back. With our training program we can accelerate your results into a new level. No more living in the past its time to take the bull by the horns and live for your future.

17.01.2022 Behavioural Overload - our everyday routines are being disrupted. Our modes of income are being challenged. Food for our family and ourselves is under great stress. Connection with our community (‘s) is being controlled or disallowed. And we are being told what to do from numerous authorities - whether they have credentials or not. ...Continue reading

14.01.2022 When we experience a sense of failure with our face down planted in the dirt, a wash of emotions can be upon us. Shame, hopelessness, rejection, fear of judgement or a shattering of image...the list can go on. How do we pick ourselves up and keep going? I know this feeling. And when I check into my body, my heart can be racing, my body feels heavy and I can want to run away from it all. But what holds me in place and keeps my head high- is the love I have for what I am doin...g in life. The gratitude I have for my family and friends who believe in me. And the determination to fulfill my vision. What are your your resilience tools? What pulls you back up to keep you strong in the arena of life? #lifecoaching #resilience #lifehealth #resultscoaching #vulnurability

14.01.2022 It’s been almost 20 years since Toby and I have been together. And wow what a journey! And as the post says, we have certainly initiated one another on various levels. From supporting each other in our careers, caring for one another when we feel vulnerable, navigating together as we adventured into unknown terrain and having no idea where we were going, becoming parents, remaining together while parenting eek!, buying land and running a business which both of us had no idea... about, experiencing Black Saturday fires and forging on ahead to make our business successful, exploring what our relationship is in this day and age, putting on the brakes and changing course altogether and collating all of our skills to ask ourselves at midlife crisis point what & who do we really want and where do we want to be? wow ..... the list goes on! And with that comes the recognition that we’ve travelled the road pretty well. And have gained some fantastic tools to be feeling pretty empowered in life. Particularly through some tough times. When we reflect on some of the qualities which have been the glue to our relationship... Stay soft Try not to take what the other is going through personally Stay playful What makes the both of us laugh? Act on it Patience Be aware of the others needs and do your best to support them. Maintain trust and if it is corroding, get onto addressing it Laugh again. Working on ourselves personally to make the changes we truly want. Becoming what truly makes us happy Clarifying our goals and getting onto achieving them. #empowerment #lifecoaching #staytruetoyourself #20yearschallenge #theirisprotocol

12.01.2022 Our imagination is a powerful tool. We have evolved with it for a reason. The imagination is the beginning of all action. It is the beginning of our reality. And any step we take towards our dreaming is a step closer to the reality.... So now is the time to Imagine the future you want. See more

12.01.2022 Slowly we reconnect with community, as the pandemic restrictions lift. It is not unlike the moment when a wild animal steps out of its hole of comfort after hibernating for a time. We look at our environment, while readjusting our eyes, sensing the world with hesitancy and uncertainty. Is it safe or is it not? We recognise someone approaching us. Do I connect or do I avoid? Do I want to? Do I embrace or don’t I? Inwardly there is an immeasurable amount of raw emotion happeni...ng for human beings on a global scale. Some of us are resilient and have embraced the changes, and have focused on what’s important. Kept life simple, family focused and manageable. For others life has been feeling out of control. Particularly if they have not been protected from job loss, other people’s emotional turmoil and or disempowerment. One of the most common shadow values in us human beings is ‘control’. This is not a dirty word. We all like being in control in one way or another. Some more than others. So when we lose control of what we thought our lives were about, then we search for what we do have control over and shift our focus in that direction. The current problem we face right now is an undercurrent feeling of uncertainty. What does our future look like? How much control will I have over my future? How big can I dream. Will I, if ever, get my life back to ‘normal?’ If we don’t fulfil our shadow value of needing control, then we can react in negative ways which can hurt others as well as ourselves. Empowerment Coaching realigns your values, brings about inspired focus and allows you to gain control over the areas of your life which you want to claim back. #empowermentcoach #lifecoaching #takebackcontrol #shadowvalue #backincharge #mindsetiseverything #values #realign #itstime #itstimeforaction

11.01.2022 Imagine the life You desire. If negative images Sneak in Imagine the solution ... See the actions Needed Take action! Repeat #takeaction #ImaginACTION #thisworks #dreamyourreality #successequasion #neuroscience #theirisprotocol

11.01.2022 I wasn’t aware of how much fear was holding me back, while limiting my ability to take the steps required to achieve success. I couldn’t believe I was frightened of success. And so I stepped into uncharted territory which revealed this fear. And once I faced it and let go of needing to feel in control I felt liberated.

09.01.2022 Do you know who you truly are? The more I coach people, the more I realise how much we have to learn about ourselves. Even those who have attended countless transformation workshops. I love the discovery of our divine shadow. The part of ourselves which we are born with, but who we can tend to tuck away and keep hidden. Our shadow is a quality which must be honoured, otherwise it can reveal its darker character which can be ferocious if denied. ... So here is a question for you, ‘When was the last time you became angry, frustrated, or annoyed, and what feelings were you NOT getting in that very moment? What was most missing in this experience?’ These questions are the beginning to learning about your true self, which really holds the key to unlocking your true potential. #selfempowerment #selfempowermentcoach #shadowvaluesqueen #shadow #shadowwork #knowthyself #knowyourself #selfknowing

07.01.2022 We can give ourselves so many tasks, which can lead us away from the most important task at hand,...'You!' Sometimes when I want the best for myself, it can feel like it will require all of my willpower to achieve the goals I desire. A helping hand from a life coach, or a call to a close friend, or even getting on line and reading about other peoples stories can support me in gaining the courage I need to get 'uncomfortable to be comfortable!'

05.01.2022 A global pandemic causes so much worry, concern and fear. There's the pressureof suddenly being a homeschooling parent and trying to create structure around newfoundchaos in your home. A lot of us are adjusting to working from home, all while tending to worries about the state of the world. Psychological stress can damper our overall health, affecting our ability to remain resilient in the face of challenges. ... Chopra starts his day with three or four intentions: "I'm going to maintain a joyful, energetic body today; a loving and compassionate heart today; a reflective and quiet and creative and centered mind today; and lightness of being and laughter today, whatever it takes." By doing these intentions, you can start to feel better, he said. "Slow your breath, your thoughts will slow down as well," Chopra said. What's great about breathing meditation is you can do it anywhere. If music is your way of relaxing, what happens when you don't have access to it? You always have access to your breathing, so in that sense [breathing meditations] are really portable and very accessible. We really need a variety of different coping skills in order to get through particularly unprecedented situations like this one. Mindfulness may not make everything go away, but it can bring you to a calmer state so that you're better able to deal with all the stress that's going on. Check Deepak Chopra offering his breathing meditation on YouTube https://m.youtube.com/watch?v=aWXeHUykRGA Much love Deanne #deepakchopra #breathingmeditation #keepitsimple #theirisprotocol #empowermentcoaching #covidmadeeasy #metime #seizeyourtime #itsok

05.01.2022 Many of my clients ask me: Deanne what is the secret to financial freedom. Particularly in these current uncertain times? My answer is this:... Financial freedom happens when your goals, your mentality, your well-being, and your sense of purpose are all in perfect alignment with one another. It happened for me (& my husband) when we committed ourselves to these qualities. And this is why I get excited to share what I know because it works. And when you understand this truth about wealth and abundance, it doesn't matter how old you are, how far gone you think you are, how long you've been struggling, or whatever it is holding you back right now ~ The truth is, anyone can dramatically fast track their transformation from where they are now, to the r i c h version of themselves. The problem is, in our culture, people aren't given the right teachings on money. In school, you're never taught how to really make money, keep money, and grow money, you're never taught the real secrets to building wealth. And that is exactly what my 9 part program offers you. We will~ clarify and remove your limiting beliefs around money clarify and build your goals and aspirations for the future create a RESULTS PROGRAM which are the action steps needed to achieve your financial goals offer 24/7 access with your own highly trained Empowerment Coach who can answer any questions you have. Empower yourself and take charge of money in your life and live the life you know you deserve. I look forward to connecting with you soon. Deanne [email protected]

02.01.2022 I am feeling excited to announce the launch of my new business, 'The Iris Protocol'. This business has been inspired by my children and by your children. I want to leave a legacy which will support people, communities, governing bodies, and businesses to have the tools to create a better world. I want our children to feel empowered to take the 'bull by the horns' (as the saying goes) and be enabled to create the future they want. A future which allows them to dream and cre...ate beautiful pictures that makes them feel excited to live. We know it deep down that there needs to be a more hopeful future for our children. But how do we create this? Over the years I have been on a colourful journey wearing many hats. I have been and am an Artist and Business Owner Manager. I have trained and performed as an actor using really interesting body techniques, such as Butoh and Body Weather with Min Tanaka and Tess DeQuincey, as well as Sense Response, Viewpoints, and Ilse Middendorf's BodyVoice work, to gain presence on stage which transfers to presence in all walks of life. I trained and taught as a Steiner teacher as well as pioneering a school with a team of teachers in Melbourne. After experiencing Black Saturday, I ran my own business in tourism for 12 years as a segue while parenting my 2 boys. I was always learning what it is to maintain my integrity while inspiring community to work together and be the change they want to see. By understanding the various ways in which we learn, comprehend and communicate, and cope with change and move through challenges, we can get lost on the way. I have discovered certain levels of awareness which can support us to take new action to achieve what we truly want in our lives. I have come to a point in my career where I have collated all of my learnings, skills, experience, talent, and awareness to discover the trajectory of being a Results and Empowerment Coach. We know it deep down that there needs to be a more hopeful future for our children. But how do we create this? We don't need to be the Prime Minister (even though you would probably do a better job), to create that future. You do actually have incredible abilities within. Sometimes it is just a matter of doing a bit of inner spring cleaning to get into the slip stream towards your goals. I am really excited to be able to share what I know and also what I don't know for you to discover within yourselves.

02.01.2022 When my brother was dying of a brain tumour, my family was falling apart, my relationship was in uncharted territory, while also running a business as well as being a mother I created a meditation which maintained my even keel. I would journey through an imaginative process of me standing at the helm of a ship. The waves at times would be immense, and I couldn’t see the horizon from all of the emotional pain. By imagining that I was being carried by a beautiful vessel heading... towards a horizon I knew would be before me sometime soon, kept me feeling steady. It held me in place and allowed me to feel empowered. Meditation is a powerful process to support our times of uncertainty and unsteadiness. What is your vessel which carries you? Go into meditation and ask yourself the question. Then imagine yourself being carried through difficult terrain. Is it holding you steady? If not look for another until you find the one which really holds you. I have other techniques which support and empower you through these times of uncertainty and unsteadiness. They work and are powerful. Stay steady Deanne #lifecoach #feelempowered #resultscoach #empowermentcoach