Jenn Readhead | Health & wellness website
Jenn Readhead
Phone: +61 8 9192 1217
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25.01.2022 If we’re not taking the time to contemplate what we want, to write things down and learn new information, then how do we know what’s possible? If we’re not fill...ing our brains with knowledge, then we won’t know the dream job existsor that we can have an out-of-body experience, heal ourselves of disease or chronic pain, or create something out of nothingand therefore, we’re not even aware of the possibility. Knowledge & information are the raw materials of creation. The more knowledge we gainthe more we read or learn about people who have done what we’re setting out to dothe more inspired we are to make the possibility become a reality. This contemplation begins a neurological building process whereby we’re essentially rewiring our brains, causing synapses to fire in new patterns & combinations. Whenever we make our brain work differently, we’re literally changing our mind. That’s because, according to neuroscience, mind is the brain in action. When we ask questions like... What would it be like to have a great job? Who do I have to be in order to create a loving relationship? What would it take to travel the world? our frontal lobe sends signals across the brain, selects existing neural networks (based on the knowledge we’ve gained and the experiences we had) & seamlessly pieces them together to create a new level of mind. When this occurs, we now have a new intention or vision of the future. With the intention locked in our frontal lobe, the new thought becomes a new possibility or potential in the quantum field. A certain percentage of people who do this will embrace an elevated emotion & thus be inspired by their vision of the future. In that moment, from a biological perspective, their brain & body moves from living in the past to living in the future. The clear intention, combined with a heightened emotion begins to give the body a taste of what’s possible in the future. The bottom line is that if you’re serious about creating a new future, then you better be engaged in the process of creating a vision of the future, because if you’re not, then that means you’re more in love with your past than you are with your future. It's that simple. See more
23.01.2022 Commonly used drugs can have adverse effects on your gut microbiota. Understanding the importance of a Healthy microbiome is the key to wellness. Think twice about putting these drugs into you body. Once you remove certain species of bacteria they may never recover. So many people think that can just take a probiotic and that will replace the lost bacteria.....guess what.....it doesnt work like that. Look after what you have. Eating natural colourful foods that are high in resistant fibre feeds all these amazing bacteria which in turn keep you healthy.
23.01.2022 The secret to wellness....isnt really a secret....you just have to be ready to hear it. The secret to wellness....isnt really a secret....you just have to be ready to hear it.
22.01.2022 #eatwithintention #healyourbody #foodismedicine
20.01.2022 Looking after your gut pays off in so many ways. Its not only what you eat but also the environment you live in, the chemicals you use in your home, your pets, your habits, your stress levels and your mindset. All of these things can have a huge impact on your microbiome and ultimately the way you feel and health outcomes. Taking a probiotic is not the simple fix that most people think it is.
20.01.2022 If were not taking the time to contemplate what we want, to write things down and learn new information, then how do we know whats possible? If were not fill...ing our brains with knowledge, then we wont know the dream job existsor that we can have an out-of-body experience, heal ourselves of disease or chronic pain, or create something out of nothingand therefore, were not even aware of the possibility. Knowledge & information are the raw materials of creation. The more knowledge we gainthe more we read or learn about people who have done what were setting out to dothe more inspired we are to make the possibility become a reality. This contemplation begins a neurological building process whereby were essentially rewiring our brains, causing synapses to fire in new patterns & combinations. Whenever we make our brain work differently, were literally changing our mind. Thats because, according to neuroscience, mind is the brain in action. When we ask questions like... What would it be like to have a great job? Who do I have to be in order to create a loving relationship? What would it take to travel the world? our frontal lobe sends signals across the brain, selects existing neural networks (based on the knowledge weve gained and the experiences we had) & seamlessly pieces them together to create a new level of mind. When this occurs, we now have a new intention or vision of the future. With the intention locked in our frontal lobe, the new thought becomes a new possibility or potential in the quantum field. A certain percentage of people who do this will embrace an elevated emotion & thus be inspired by their vision of the future. In that moment, from a biological perspective, their brain & body moves from living in the past to living in the future. The clear intention, combined with a heightened emotion begins to give the body a taste of whats possible in the future. The bottom line is that if youre serious about creating a new future, then you better be engaged in the process of creating a vision of the future, because if youre not, then that means youre more in love with your past than you are with your future. Its that simple. See more
19.01.2022 Plantar fasciitis is very common these days. This is excellent information and advice.
19.01.2022 If you are thinking about having children one day .....please consider preconception care now. 3-5 months is what I recommend and even longer if you work in a toxic environment like mechanic or hair dresser. It may save you lots of heartache later on.
19.01.2022 Dont leave home without this stuff if your travelling overseas ........
18.01.2022 loving this quantum evolution. Who else is loving it too?
17.01.2022 SPECIAL OFFER for August.....Get your heath on track and bring your partner for FREE. BOOK NOW on 9192 1217
16.01.2022 Deep breathing is free and a great way to stimulate your parasympathetic nervous system to relieve stress and improve digestion
15.01.2022 We have thousands of brain scans from people who have healed themselves of anxieties and depression. Think about it. Anxiety is picking the worst possible sce...nario in your future and then thinking that I could make it worse. What if this happens? What if that happens? When the survival gene is activated, we always pick the worst case scenario in our mind, and we begin to emotionally prepare for it, because anything less that happens... theres a better chance of survival, because were prepared. So out of the infinite potentials in the quantum field, were going to select the worst possible scenario, and begin to emotionally embrace it with fear or anxiety. Combine that intention with the emotion over and over again, and you start the conditioning process. You then condition the body; the subconscious, to become conditioned with anxiety and fear. Its not just in the brain; its in the body. So a person has a panic attack; they lose control, and they notice a change in their internal chemistry, and they look around to see whats causing it outside of them. Now, theyre worried about their next panic attack because theyre caught in a loop. Anxiety is obsessing about the worst thing that can result in your future, and depression is continuously revisiting the past. Your subconscious keeps bringing up past impressions within your brain matter, and you naturally bring up the emotions that are associated with it, and therefore your subconscious believes its in the same past experience. Keep the process going and youre conditioning the body into the past. You condition the body into hopelessness and powerlessness. When you consciously want to get up and go, your subconscious says Im not going anywhere. Im conditioned in to believing that my life is terrible, because its conditioned into the past. When we break this pattern with people, we teach them how to fall in to the present, generous moment and we teach them how to re-manage their attention and their energy back to the present moment. You cannot be anxious if youre in the present moment. You cannot be depressed if youre in the present moment. Anxiety and depression are bedfellows. There are so many brain scans that show that a majority of people with anxiety have depression and similarly, many people with depression have anxiety. Teaching people how to really fall in to the present moment with the work we do and the meditations we use.. weve had SO many people break free of the chains of those limitations. The side effect of that - once they get beyond those emotions, is joy, and thats our natural state of being. -Dr. Joe Dispenza
15.01.2022 The Healy promo has gone crazy with a Healy selling every 10 seconds the website is overloaded. So Healy have extended the promo for 24 hours. Now is your opportunity to get your hands on one of these little devices thats designed to harmonise youre bioenergetic field and enhance your recover, vitality and wellbeing. And even anti-aging. Healy is next level wellness and if youve had the chance to try a Healy there is no looking back...no wonder they sell like hot cakes. You cant put a value on your health and wellness. If your curious and want to know more then you need to PM me today. Im flat out getting everyones orders thru....we have until 5 AM Perth time to get them done at the awesome promo prices.
14.01.2022 BREAST MILK PROBIOTIC Mastitis Immune boosting Restorative for both mother and baby. IT ALL STARTS IN THE GUT AT BIRTH. ... I regularly see mums that have had antibiotics before, during and after the birth of their baby. The function of the mothers microbiome is important for the development of her babys immune system. Stress, diet and medications can impact the microbiome of both mother and baby. QIARA is a single strain probiotic developed from HUMAN BREAST milk. Clinical trials I have shown that the strain of probiotic contained in QIARA is effective in treating mastitis and breast pain in mothers, furthermore its reduces the incidence of gastrointestinal issues and respiratory issues in infants. It helps to restore and balance the microbiome of both mother and baby. Its the saviour for many mums and bubs. Jenn
13.01.2022 #thefutureofmedicine
13.01.2022 OMG. I cant image how you would feel if youve never eaten vegetables.
13.01.2022 This is an excellent read. I often see patients that have been tested for coeliac disease and gluten intolerance and told that gluten is not an issue for them...but when you cut out gluten their health improves considerably.
12.01.2022 We underestimate the value of our microbiome and the impact that antibiotics can have on the development of our children. Eating a nutrient dense foods well balanced to your needs and looking after your body before conception and during pregnancy is a valuable investment in the development of your child.
12.01.2022 Majority of women think that oral contraceptive pill is safe. Do your research girls. It might be the convenient way to prevent pregnancy but it could also be your death sentence. Make informed choices. ... I very regularly see teenagers that are prescribed the pill by doctors at the age of 13/14 to regulate their hormones, clear their skin and give teenagers to option to skip the withdrawal bleed for convenience . I always need to calm myself down when I hear this. The ovaries are shut down from the time of menarch....then so many women get to 25 and wonder why they cant get pregnant. Ive even seen a teenager that was put on the pill by a doctor because she wanted to get her period. . Some girls start later. Just leave things alone. Not only that....do you understand the importance of pheromones??.....Pheromones play an important role in attracting the opposite sex.....the man that is naturally attracted to the woman. The pill alters this. Wouldnt you rather enjoy your natural hormones? Rather that be controlled by chemicals. Make informed choices. If you need it to manage your hormones then you need to see a naturopath and get your hormones sorted out. You never need to suffer from hormones. They are the best thing about being a woman. Naturally
09.01.2022 Can you wake up to a cold shower? . Research shows the health benefits of daily cold showers and regular ice baths. Stepping outside your comfort zone into the wellness zone.
08.01.2022 Your potential to have amazing health and wellness is unlimited. You really can have it all.....its your choice. You dont have to suffer and become a victim of your health, your relationships or your finances. Jenn
07.01.2022 Plastic is toxic. Loaded with hormones disrupters. Hormones rule your life? Do you wonder why? Its more than diet related. Oestrogen dominant issues, prostate issues, breast cancers, ovarian cancer......the list is huge. You can do something about it. I see women everyday that feel terrible for 2 weeks every month....thats half your life . Now we can test and measure your good and bad hormones and find out how well and efficient your body removes the bad ones and provide the right nutrients to support this.
07.01.2022 Slowly science catches up but for some kids its too late. Doctors happily prescribe paracetamol in pregnancy and after vaccinations and to anyone that has pain. Paracetamol interferes with the livers natural pathways that remove toxins and results in a build up of even more toxic stuff that spills over into the nervous system. Some people take paracetamol for years and wonder why it doesnt kill the pain. It actually makes the inflammation worse. Paracetamol is not a safe drug.
06.01.2022 An awesome secret shared....with watching
06.01.2022 Too many people taking these drug. They are overprescribed. Ive seen 2 people recently that now have bone fractures and osteoporosis from taking these drugs. If your taking them or your partner is taking them take action and see a practitioner that can identify the root of the issue and get off them.
04.01.2022 Science is discovering that it all really does start in the gut
04.01.2022 Physical exercise better than any drug for mental health A new study suggest that physical exercise is so effective at alleviating patient symptoms that it coul...d reduce patients time admitted to acute facilities and reliance on psychotropic medications. Patients reported lower levels of anger, anxiety and depression, higher self-esteem, and overall improved moods. Tomasi, Gates and Reyns found an average of 95 percent of patients reported that their moods improved after doing the structured exercises, while 63 percent of the patients reported being happy or very happy, as opposed to neutral, sad or very sad, after the exercises. An average of 91.8 of patients also reported that they were pleased with the way their bodies felt after doing the structured exercises. See more
04.01.2022 Another study links epilepsy with high omega 6 vegetable oils. How can the government and heart foundation continue to recommend margarine??? In this study they... found children with epilepsy had lower levels of omega-3 and higher levels of omega-6 fatty acids and an abnormal omega-6/omega-3 ratio compared to non-epileptic children. And it was linked with their cognition. Children with epilepsy have abnormal ratios of omega-6 to omega-3 fatty acid serum levels, which is associated with impaired cognitive function in these children. See more
04.01.2022 Naturopaths were laughed at 20 years ago for it all starts in the gut Naturopathic philosophy. Science still doesnt know what it doesnt know. You can wait till science catches up or you can take notice of what Naturopaths and integrated practitioners have to say. Your health is the most important thing you have in life.
04.01.2022 Nature sets you up perfectly
02.01.2022 I love celery juice have you tried it yet?
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