The Jungle Academy | Coach

The Jungle Academy

Phone: +61 415 596 700

Address: 1/147 Great Eastern Highway 6056 Perth, WA, Australia

Website: http://Www.thejungleacademyaustralia.com

Likes: 812

Add/Update information

Reviews

Tags

• Coach
• Clothing (brand)
• Fitness trainer

24.01.2022 I’ve been a little quiet on here since Christmas .... Update for those playing along at home... Since our AUBA season has ended, festive season is upon us... basketball has moved to once per week instead of 3-5 sessions a week and gym work reduced to 3 days. ... Life will look like this until January 10th when the festive season is over, we are recharged and back from Kalbarri .... then it’s back to it So far it’s been a few beverages, beach, camping, pools, fishing and 4WDing while still keeping the gym running and a couple of clients smashing it! I’ve had a few clients skip the gym during this time, don’t feel bad! Don’t think about punishing yourself for the calories eaten... be HUMAN! Try to get into the gym just 1-3 times during the week so you don’t fall off the bandwagon! Again don’t feel so bad that you’ve taken a step back or 2... it’s normal... it’s busy and it’s time for family! Think about what new goals you might want to achieve and get ready to kick ass together in 2021! I hope you’re all having an amazing time

23.01.2022 Sorry guys... @lillianharrison and I will be M.I.A for the week on holiday! Don’t feel bad messaging me, I just may take longer then usual to reply!! Love y’all!

22.01.2022 Thanks Katie and Australian Institute of Fitness for the hoodies! Looking after their former students Want to become a PT? Have a passion for fitness and helping others? DM me

20.01.2022 Oooooo it’s GAME 1 #TJAjungleFamily OCT 18th - Willetton Stadium Grand stand court vs Binar Sports ... Who are we gonna see supporting come Sunday OCT 18th?

20.01.2022 TIME TO WIN SOME CASH?!?!? Thank you @emily_gold and @wolfecampbell for hooking us up with some @thejungleacademy car STICKERS! Come grab a sticker from us at @jetts_midland ... take a photo... tag @thejungleacademy and post on social media (story is more then fine!) and go in the draw to win $40! ... Forty BUCKS just for putting a sticker on ya car or somewhere and sharing it on ya socials!!! I wanna see it on local hoops, car windows... laptops... EVERYWHERE! Competition ends DEC 1st 2020

16.01.2022 I need YOU I LOVE the messages I’ve had over my career as a personal trainer and basketball coach! Being able to communicate with people from around the world is amazing My plan of attack that is... get clients in... get them results... education and then get them out by themselves, has helped me reach thousands of people online and in person.... From free advice to online coaching to face to face training! My approach is build healthy habits and create your own workout routine and preferences relates to YOUR goals! NO strict meal plans or programs! Although proven to get results... this 90% of the time for general public is a short term solution! Back to me needing YOU.... please can you do 3 things for me... 1) Share this post on your page, tag us with some sort of caption directing your family and friends to follow!!! 2) Jump on FB, click on this page... click on community... and invite as many friends as possible!!! 3) Comment back here ... done! No marketing strategy, no competition... just a favour I hope y’all understand how much this actually benefits my small business... word of mouth and referrals is honestly so important to my craft! Social media is so powerful with reaching out and helping as many people as possible! As always, thank you Love you all, Cobes - - - - - - - #TJAjungleFamily #Perth #fitness #perthfitfam #exercise #gym #basketball #hoops #coach #Trainer #TJA #TJAfamily #love #westernaustralia #perthisOK #WAisok #jetts #jettsaustralia #basketballworkout #Australia #midland #plyometrics #family #Weightloss #motivation #perthfitfam

13.01.2022 We know a few lads who would look good wearing these ;)

10.01.2022 Accountability time Again as I’ll ALWAYS state, the progress shots you see about my clients are never MINE... they are a reflection of the guidance I give! Clients progress pics are ALL my clients work :) ... They eat the right stuff They sweat They get frustrated They spend hours and hours grinding away This however, is me 6th April 2020 - September 26th 2020 Pre bulking (hypertrophy) phase/COVID - Post hypertrophy and Pre season POWER training! The game plan now... lift HEAVY... less reps... more weight! Not to mention adding cardio, jump training and plyometrics Stoked especially with the constant improvement of posture, the growth in my legs and the width in my back Season opener in a few weeks... I’ll be ready

10.01.2022 Christmas clinic and Summer camp! The day has come!!! Registration is open: https://www.hoopnationaus.com/book-online... Christmas clinic Where: Brown Park, Swan View When: December 19th, 9:00am - 11:00am Cost: $25.00 *** Clinic is FREE if you’re the first register 20 to register for our summer camp! Summer camp Where: Brown Park, Swan View When: January 30th, 9:00am - 1:00pm Cost: $60.00 per player As stated above: We are giving the FIRST 20 PEOPLE TO REGISTER for our summer camp... the Xmas clinic... FREE!! Registration opens today but there are limited spots! DM either of us with any questions or queries Make sure you follow us to keep up to date SHARE ~ TAG YOUR MATES ~ LIKE

09.01.2022 D.E.A.D... DEAD How I felt after outdoor run #1 preparing for the new AUBA season and @truegritaustralia Trust me... running is a great way to get the vitamin D and endorphins FLOWING!!! (Happy juice... )... AUBA: Sitting around 84kg... feeling stronger and slowly developing that jump to be higher and speed to be faster ... things are looking good! True Grit: Confident In smashing the obstacles... now to conquer the task of being better at the 10km of hills Stay tuned - - - - - - - #TJAjungleFamily #Perth #fitness #perthfitfam #exercise #gym #basketball #hoops #coach #Trainer #TJA #TJAfamily #love #westernaustralia #perthisOK #WAisok #jetts #jettsaustralia #basketballworkout #Australia #midland #plyometrics #family #Weightloss #motivation #perthfitfam

09.01.2022 Healthy Eating Habits: Tip #1 @maddih1207 just shared on her story a little bit of advice we shared a few days ago! I have spoken about it before... but wanted to share it again ... Meal prepping is a category I could talk about for a long time... one small issues a few clients have with meal prep is and . Cut your time in half and reduce the cost by... Shopping between your major supermarkets (Coles, woolies, spudshed, aldi, etc.) and using click and collect to save time running around the shops! Every supermarket has its own deals, specialties ... etc It sounds hard at first, but as each week goes by it gets easier! ... Trust me... I hate shopping and I’m blessed to have @lillianharrison to a lot of it for me/ with me We spend $150 total a week on everything down toilet paper and soap... and y’all see how much I eat right???? Hope this helps! Lemme know

07.01.2022 Ladies and gentlemen... let me introduce to you... @taysha.sullivan You’re amazing!!! The photos show physically how well you’ve done in our 8 week journey! Cleaning your eating and introducing weight lifting and a healthier lifestyle ... But.... to think this isn’t even the biggest change! It’s the confidence, the ability to confidently complete all of these new exercises, join the gym AND let me post these photos!! When we met, you weren’t even telling your circle about what you were doing... certainly not putting it on socials! And now... the whole world gets to see your amazing work! I am so proud, and keen to stay in your corner as you continue on this journey without me - - - - - - - #TJAjungleFamily #Perth #fitness #perthfitfam #exercise #gym #coach #Trainer #TJA #TJAfamily #love #westernaustralia #perthisOK #WAisok #jetts #jettsaustralia #Australia #midland #plyometrics #family #Weightloss #motivation #perthfitfam

07.01.2022 Oooooo we are back! In just a few weeks, our October basketball clinics are a GO! COVID stopped the clinics last time... but we are ready for an energetic and fun 2 days! DM me ASAP to book a spot ... Very limited spots available for both clinics

07.01.2022 Client LOVE Another previous 8 week challenger @marie_louise987 has done an AMAZING job in transforming her day to day lifestyle into a more sustainable and healthier way of living! Adapting better nutrition behaviours, Increasing water consumption and much more! ... Not to mention.. Marie went from not setting foot in your standard 24/7 gym to building the confidence to sign up and continue in her journey! Marie currently isn’t continuing with me... and didn’t even sign up to Jetts Midland... and that’s PERFECT! The best success stories are the ones where clients can move on and chase the goals without me! I’ll always be a DM away and here to support! In regards to signing up elsewhere, Marie’s gym buddy was from a rival gym, and all I wanted to do was encourage Marie to sign up with her mate! Please don’t think TJA is a funnel to sign clients up to Jetts... in the end... we’ll help clients from anywhere ... and encourage them to sign up to a gym that will suit their journey! I’m super proud of ya Marie and @melanie_bacon ! The support you guys gave each other was amazing and certainly helped create a SUPER fun 8 weeks #MissYouGuys - - - - - - - - - #TJAjungleFamily #Perth #fitness #perthfitfam #exercise #gym #basketball #hoops #coach #Trainer #TJA #TJAfamily #love #westernaustralia #perthisOK #WAisok #jetts #jettsaustralia #basketballworkout #Australia #midland #plyometrics #family #Weightloss #motivation #perthfitfam

07.01.2022 I’ve been working on this for MONTHS! Check out the new website! Www.thejungleacademyaustralia.com

05.01.2022 Question: Is there such thing as too young to exercise? Simple answer is: No, no age is too young... however there are some basic rules to follow to keep your kids safe and healthy! ... Something to keep in mind: Kids under the age of 16 CAN lift weights ... but this should be under the guidance of a trained professional... especially one who has worked with young ones! There are certain rules and guidelines to follow when teaching kids the art to weight lifting and resistance training! Training for sport shouldn’t be specific until 16 either, let your kids play all kinds of sport and have a strong focus on enjoying the sport! .... if you invest a lot of time into one sport and strict/intense weekly schedules ... chances are... your child will burn out! By all means... get your kid that one on one coach, put them into intense WABL clinics... but never remove the FUN and allow them to enjoy other sports and play socially! Too often we see kids burn out... drop out of sports and not succeed because we take away the FUN aspect! DM me for any more advice! P.S... how cute are my niece and nephew working out with Nana and Papa - - - - - - - #TJAjungleFamily #Perth #fitness #perthfitfam #exercise #gym #basketball #hoops #coach #Trainer #TJA #TJAfamily #love #westernaustralia #perthisOK #WAisok #jetts #jettsaustralia #basketballworkout #Australia #midland #plyometrics #family #Weightloss #motivation #perthfitfam

02.01.2022 Time to include some #foodporn on the gram! What’s your go to morning off cook up? If the time is there it’s either omelettes or rumble tumble which is basically scrambled eggs with a tonne of extras! ... What’s yours??? #food #yum #cleanfood #therewasbacon #bulking #cutting #gymfood #foodie #foodphotography #foodstagram #weightloss #musclegain #perthfood #perthisok #deliciousfood

01.01.2022 Who else is out here GRINDING at home no matter the weather? @maccawtf is... what a creative way to keep the rain off Thanks to @jessgloverr for sending the video in ... - - - - - - - #TJAjungleFamily #Perth #fitness #perthfitfam #exercise #gym #basketball #hoops #coach #Trainer #TJA #TJAfamily #love #westernaustralia #perthisOK #WAisok #jetts #jettsaustralia #basketballworkout #Australia #midland #plyometrics #family #Weightloss #motivation #perthfitfam