The Jungle Body with Jess | Sport & recreation

The Jungle Body with Jess

Phone: +61 401 862 842

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24.01.2022 NEXT CLASSES As a lot of you know I was struggling on Monday with my wisdom teeth Tomorrow I am going to have them all removed so I can have an excuse to eat Jelly & ice cream But don’t stress because I have a team of gorgeous ladies ready to workout with you!... SUNDAY 18th March - Body Tone The lovely Siobhan will be working those guns 9:15am @ Colorado Park, Aubin Grove MONDAY 19th March - Harmony P.S. The beautiful Kate will be jumping, twerking and shaking with you! 6:30pm @ Harmony P.S. FRIDAY 16th & 23rd - Cockburn Arc The gorgeous Sara will put you threw your paces Hope to still be able to pop into some of the classes to see you in action! Jess x

24.01.2022 MOVE IT MONDAY Come and join me tonight for a super fun playlist and get your body moving! New tracks tonight and a Burn! track that will challenge you ... MONDAY | 6:30pm | HARMOMY P.S. Cost: $10 **APRIL SPECIALS APPLY FOR TONIGHT’S CLASS** Bring your water, mat, towel and dumbbells (I have some spare!) Look forward to seeing you all Jess x

22.01.2022 Awesome work tonight tribe! It was definitely hot and sweaty in the Jungle tonight

21.01.2022 THE WAIT IS OVER Looking forward to launching this class tomorrow night in Atwell and seeing some old, current and new faces When: Monday Night... Time: 6:30pm Where: Harmony P.S. Cost: $10 (half price for first class) Bring with you water, mat, towel and dumbbells (I have a few spare) Don’t forget to grab a raffle ticket at the door See you all tomorrow Jess x

21.01.2022 Thank you to everyone who came to the launch in Atwell tonight - YOU ALL ROCK Hope everyone loved it and you had a blast See you all next week

21.01.2022 Hope you're enjoying your Good Friday

20.01.2022 WHAT IS YOUR WHY? The other day someone said to me why do you do Jungle Body? What is your why? After a few weeks of illness etc I found I was lacking serious motivation to do any sort of exercise and then a beautiful lady asked me this question ... I thought about it for a while and these are my why's... After having my daughter I struggled to exercise and lose weight. For those that don't know I really don't like Cardio! Then I found this awesome class at my gym called Konga! The first cardio based class I loved I love dancing! I tried to go back to hip hop but I was so self conscious with all the other young females. Everything moved and jiggled and wasn't what it used to be Jungle Body is the next best thing than actually going to a nightclub! I became an instructor to help all those other beautiful ladies out there who felt exactly like me! A non judgemental class to go to for an hour and lose yourself, have a laugh and make some beautiful new friends So whether your why is because you need an hour away from your kids, you enjoy the workout in the dark so nobody can see you shaking your thang or you just enjoy The Jungle Body ask yourself what is your why? Why do you come to class every week? Why have I never tried a class? Why have I stopped going to class? Last night I went to The Jungle Body with Caris and The Jungle Body with Amber class and had the best time! When I walked through the door at Roar 3 yrs ago to try a class these were the faces I saw smiling back at me Let me know below what is your why? Or feel free to send me a message! Looking forward to seeing you all on Monday! Jess x

19.01.2022 DESTRESS & RELOAD It is important to take time to yourself, relax and restart I have worked myself into the ground the last month so tonight I am rejuvinating!... It has been a long time since I had one of these babies

16.01.2022 CLASS CANCELLATION Due to personal reasons I will regrettably no longer be running Jungle Body classes for 2018 effective immediately This is not a decision I have made lightly and left me with lots of sleepless nights ... CLASS PASSES - if you have a Class Pass you can use this at Kelly's Jungle Body Fitness on Wednesday/Saturday class in Wandi! Alternatively please contact me and I can organise a refund for you. I will be around still and joining Kelly at her classes as her little princess continues growing! I look forward to seeing you all back in 2019 for a bigger, better and stronger Konga class Thank you for all your support over the last two years Don’t forget -YOU CAN AND YOU WILL Jess x

16.01.2022 Happy Easter to my beautiful tribe! Don't forget everything is ok in moderation And if you over indulge then class is on tomorrow night ... Jess

13.01.2022 FEEL GOOD THURSDAY

12.01.2022 HAPPY MOTHER'S DAY Happy Mother's Day to all the beautiful mums out there Enjoy your special day ... Jess x

11.01.2022 WELLNESS WEDNESDAY BE STRONG. BE FIERCE. BE YOU. Remember your mental wellness is just as important as your physical wellness . ... Jess x

11.01.2022 NEVER SKIP A MONDAY Start the week right with the ultimate workout! MONDAY | 6:30PM | HARMONY P.S.... Don’t forget all the awesome April specials you can take advantage of See you tomorrow with your water, mat and dumb bells Jess x

11.01.2022 LEST WE FORGET

09.01.2022 RIGHT TYPE OF MOOD Are you ready? Are you in th right type of mood? Come and join me for a fierce workout tomorrow! Start your week with a BANG!... MONDAY | HARMONY P.S. | 6:30pm Cost:$10 or check out the April Specials! Get ready to pump, box and shake your way through an hour of power See you tomorrow night Jess x

08.01.2022 NATURALS BY JESS This woman is ahhhmazing and I love my reusable straw! Please come on down to Naturals By Jess stall and have a smell of some gorgeous natural essential oils, have a read of our brochure of classes available, book an oils class or fermented foods class or to purchase your own reusable straw. ... See you there! See more

08.01.2022 Great class tonight ladies! Those bums and tums will be sore tomorrow So glad to have this lady back at class tonight! Guess Who?! Look forward to seeing some more regular faces back next week

08.01.2022 If you are not busy tonight this is the place to be! Head to Elizabeth Quay for a FREE Konga class to support a great cause! LIGHT IT UP BLUE

07.01.2022 Today I got to be part of this exciting Baby reveal! My beautiful friend Kelly Green aka Kelly's Jungle Body Fitness is having a GIRL So happy for this gorgeous mumma to be!

07.01.2022 Don't forget to join me tomorrow morning in the beautiful sunshine for a 45 minute workout! What better way to start your day than with some exercise and vitamin D See you tomorrow!

07.01.2022 PARKING The best place to park is off Harmony Drive in the car park next to the Tennis Courts! Here is a map ... See you all soon Jess x

06.01.2022 CLASS CANCELLED So sorry Ladies but class is cancelled tonight due to illness I have been trying to shake the flu for the last few days and now I am losing my voice so I need to give my body a rest to recover.... See you all next week! Jess x

06.01.2022 SUNDAY FUNDAY Come and join me on Sunday morning in the beautiful sunshine for a 45 minute JAGUA/BURN fusion class! Where: Colorado Park, Aubin Grove... Time: 9am Cost: $10 (first class half price) Shapefit members as per usual with Clare Bring your water, mat and dumb bells Get ready to DROP IT LIKE IT'S HOT Jess x

06.01.2022 Beautiful Morning for an Outdoor Workout

05.01.2022 Morning workout complete

05.01.2022 NEVER SKIP A MONDAY Join myself and Kate tonight for a one hour pumping session! Get ready to sweat, smile and feel good ... Where: Harmony Primary School Time: 6:30pm Cost: $10 per class **FIRST CLASS IS $5** Don’t forget your water, mat, towel and dumb bells See you tonight to punch Monday in the face Jess x

04.01.2022 Not sure I can move after yesterday! Today is going to hurt

03.01.2022 MOVE IT MONDAY Grab your friends and get that body moving on the first day of the working week! I also have a couple of brand new tracks tomorrow ... MONDAY | 6:30PM | HARMONY P.S. COST: $10 ($5 for your first class) Don’t forget your water, mat, towel and dumb bells See you tomorrow Jess x

02.01.2022 TODAY I CAN AND I WILL Let go of those excuses, pack your bag tonight and come and join me tomorrow for an hour of power and a pumping playlist! MONDAY | 6:30PM | HARMONY P.S.... Don't forget your water, mat, towel and dumb bells Jess x

02.01.2022 LET'S EGGSERCISE CLASS IS ON TONIGHT Come and join me for an hour of fun & sweat and start the new week right! (Plus burn off those eggs you snuck from your children's stash) ... HARMONY P.S. | 6:30PM Cost: $10 ($5 for first class) Don't forget you water, mat, towel and dumbbells Jess x

01.01.2022 Check out this awesome event run by my beautiful friend and Naturopath Kat

01.01.2022 LET’S WORK Get ready to work with a brand new TYGA track, an awesome new BURN boxing track and a killer new VYPA track! MONDAY | 6:30PM | HARMONY P.S.... Cost: $10 Don’t forget your mat, towel, water and dumb bells **LAST CHANCE FOR APRIL SPECIALS** See you tomorrow Jess