The Jungle Body with Sue | Fitness trainer

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The Jungle Body with Sue

Phone: +61 413 571 818

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25.01.2022 ... Don’t forget there is on Saturday 3/10 ! So to make up for it, make sure you come on Monday and Wednesday! . (express)... . Forrestdale Hall (3 Weld St). $10pp cash or eftpos. Suitable for all fitness levels. Beginners welcome. Dumbbells needed for Wednesday class. See you this week!

23.01.2022 I’m too tired It’s too hot It’s raining and too cold... I don’t want to go by myself I have a headache Sound familiar? We’ve all used some excuse to avoid working out. But ! Just do it. Push yourself to get to a class. That’s it. Once you walk through that door, I’ll help with the rest We’re working out right up till the 23rd of December. Plenty of chances left to make it count. Every ., . and . you’ll find us at Forrestdale Hall (3 Weld St). Just $10pp cash or eftpos. No need to book and suitable for beginners and all fitness levels. Any other questions? Please DM me

19.01.2022 There is better or easier than making your own mayonnaise! I do it at least once sometimes twice a week (yep, we use much!! Made with good oils; not the highly inflammatory vegetable oils found in store bought mayos. that vegetable oils can increase heart disease, type 2 diabetes, IBS, macular degeneration, rheumatoid arthritis, asthma and autoimmune disease? Something to think about ... If you want my mayo recipe, and a bunch of others. Don’t forget I still have my recipe book available. Link in bio or DM me

18.01.2022 HAHAHAHAHA! I mean, my fear of birds aside, this would be great

15.01.2022 I’ll be back and ready to kill a workout! See your beautiful faces tonight for 45 mins of sweaty fun!

14.01.2022 Here is your reminder to ! Why? Because water boosts energy, aids in weight loss, helps digestion, detoxifies your body and hydrates the skin. Want to know how much water you should be drinking a day? Multiply your weight by 0.033. So if you are 60kg you should be drinking around 2L of water a day. ... You’re welcome

14.01.2022 HUMP DAY WORKOUT IS HERE! 6.15pm Forrestdale Hall (3 Weld St). Just $10pp cash or eftpos. Don’t forget your dumbbells. Meet you there

12.01.2022 ! Can you believe he is ?! The best addition to our family. The only child that listens and doesn’t back chat We are the worst fur parents leaving him on his birthday (we celebrated early yesterday. Hope he doesn’t realise) but he is in great hands with his Nanna and Poppa!

11.01.2022 Christmas is right round the corner get your butts into gear and join me in class! 4.5 weeks of classes left! . . .... Forrestdale Hall (3 Weld St). Just $10pp cash or eftpos. No need to book. Suitable for beginners. No experience necessary

11.01.2022 We are having a ! Fun fact. We stopped at Gralyn Estate, as 11 and a half years ago when @stephen.aka.billy proposed to me, he did it with a bottle of Gralyn Estate wine of course we had to buy a couple of bottles Hope you’re all enjoying your weekend!

09.01.2022 ... We are so fortunate to live in the state! We haven’t been to Margaret River in 9 years and I won’t be making that mistake again! Hope you’re all enjoying your Friday and school holidays are treating you well don’t forget there is tomorrow only. We are back in action on Monday

09.01.2022 Back at @tonicandgingerfreo for an awesome feed as @stephen.aka.billy didn’t get to come last week See your happy, smiley faces in the morning! 8.30am Forrestdale Hall (3 Weld St). Don’t forget your dumbbells

08.01.2022 HAHAHA wait, is this just me?! Tell me I’m not alone!

05.01.2022 ?! So. Much. Fun! What was your favourite track?

04.01.2022 ... ...what did we think? And how sore are we today? Let me know! More new stuff coming tomorrow

01.01.2022 Happy hump day my lovelies! See your beautiful, smiling faces at class tonight. 6.15pm Forrestdale Hall. Bring yourself, some dumbbells if you have them and some motivation ... if you’re out of that, fear not. I have for all of us

The Jungle Body with Sue | Fitness trainer