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The Kettlebell Garage

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22.01.2022 Tomorrow is Red & Black Day @rellashub for the @girevoysportaus GSAA MELBOURNE OPEN. If you’re competing then wearing red and black is the order of the day....so prepare your attire accordingly !

18.01.2022 What do you think?

15.01.2022 GSAA’s second online comp and another Half Snatch...a nice and relaxed 5+5 but this time no automatic Snatch on the hand change ! Thanks @girevoysportaus for another funday pretending to be in Brisbane ! Luckily the rain held off until after my set!

14.01.2022 @girevoysportaus first online competition during the #covocalypse....so we made history. Nice to get a 10 min set in of 5 + 5 with online Judge @lonedog_training watching on. Congratulations @girevoysportaus it was very smoothly run!

04.01.2022 If you Kettlebell Snatch Read this secret information #Repost @stopchasingpain with @get_repost Eyes go. Head goes. Body goes. The body primes power for where you are looking. Sensory input drives motor output __ Rotation is a mixture of flexion, extension, and side bending ... __ Now imagine if your eye muscles worked at their best? Monster made Yes your eyes have muscles too that’s how they move. And they can become weak or imbalanced just like any other muscle group in your body ___ STOPCHASINGPAIN.com STOPCHASINGPAIN Tap link in IG PROFILE for all things #stopchasingpain Memberships, community, videos, workshops, love, support, crazy shit path, podcasts ____ #stopchasingpain #chronicpain #move #chiropractic #fitness #exercise #movement #inflammation #LTAS #eyes See more