The Kids Shake | Health & wellness website

The Kids Shake

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25.01.2022 If only we could get the little ones to eat veggies this easily www.thekidsshake.com.au

25.01.2022 Say goodbye to messy mornings and fussy eaters! Your Kiddies will LOVE The Kids Shake Available in Choc, Strawberry and Vanilla ... www.thekidsshake.com.au

23.01.2022 The Weekend means pancakes right?! These Kids Shake pancakes are full of goodness and the perfect weekend treat! Recipe - https://bit.ly/3r71078... www.thekidsshake.com.au

22.01.2022 Check out what these cuties want to be when they grow up! www.thekidsshake.com.au

22.01.2022 Some brands of cereal marketed to Kids have 40% more sugar than 'adults' cereal! Always check the nutritional info before purchasing food for your little monsters. Often items marketed as healthy are loaded full of sugar! www.thekidsshake.com.au

21.01.2022 We know how chaotic mornings can be! That's why The Kids Shake is the perfect healthy brekky for busy mornings What's your little monsters favourite flavour? www.thekidsshake.com.au

21.01.2022 Everyone knows how important foods like fruit, vegetables and nuts are for our children’s physical health, but you may be surprised to learn that they can also boost their mental health as well. Check out our favourite mood-boosting foods - https://bit.ly/2EAwK0W www.thekidsshake.com.au

19.01.2022 Who says kids don’t like to eat their greens? Smiles all round with the Kids Shake healthy breakfast www.thekidsshake.com.au

16.01.2022 Clean out your pantry and refrigerator, toss the junk and put the healthy snacks on show! Kids are more likely to eat the foods they can see so don't let junk food become regular in their daily diets www.thekidsshake.com.au

14.01.2022 Our NEW pack has landed Try all The Kids Shake flavours with the 'Buy 2 Kids shaker and get 1 FREE plus shaker'! Shop now - https://bit.ly/3p3Tkl8... www.thekidsshake.com.au

12.01.2022 Kids Choccie Balls The little ones will love these healthy treats! Check out this quick and easy recipe https://bit.ly/3hyQD78... www.thekidsshake.com.au

11.01.2022 Merry Christmas from our family too yours! What a year it's been! We hope your day is filled with love and happiness Enjoy this time with your loved ones xx www.thekidsshake.com.au

11.01.2022 Don't make me call Santa...... www.thekidsshake.com.au

10.01.2022 We know that understanding nutritional info can be confusing when trying to make healthy choices for our little ones! Download a free barcode scanning app to take the work out of it. BONUS - make education fun! The little ones will be scanning and learning all about nutrition at the same time www.thekidsshake.com.au

10.01.2022 No one likes to be forced to do something, especially kids looking to prove their independence. This seems to be true in the kitchen too! Although the choice between a piece of fruit or celery and peanut butter might not seem like much, it allows the kids the freedom they crave, whilst parents can control the nutrition! Your little monsters might feel even more exciting about trying a new food if they feel like it was their idea! www.thekidsshake.com.au

09.01.2022 Swap out the unhealthy multi-coloured or buttery popcorn for Cobs Sea Salt Popcorn! Cobs Sea Salt popcorn is a tasty and wholesome snack your kids can enjoy without the worry of all the sugar! Cobs Popcorn is all-natural, containing nothing artificial, and is Australian made and owned! So if your looking for a treat that isn't loaded with sugar and unhealthy fats this is a great option! ... We are not affiliated with Cobs in any way, we just want to give you some easy snack ideas to take the work out of picking healthy snacks for the little ones www.thekidsshake.com.au

08.01.2022 Boost your little monsters Kids Shake with our choccy super greens! Each delicious scoop is packed full of superfoods and the nutritional goodness of kale, broccoli, spinach, spirulina, acai and goji berries. Equivalent to five serves of veg. Getting your veggies has never been easier or tasted so good.... www.thekidsshake.com.au See more

07.01.2022 Who doesn't love an LCM bar? Well with a few swaps you can make a much healthier option in no time at all! Put the chocolate chips on top and your little ones will have no idea it's healthy Recipe -https://thekidsshake.com.au/4294-2/ www.thekidsshake.com.au

06.01.2022 To be a good parent, you need to take care of yourself, physically and emotionally, so you have the energy to look after your little monsters. Firstly, it’s important to remember that self-care isn’t selfish! A happy you makes for a happy family and as the saying goes monkey say monkey do! So check out the list we've put together of our favourite self-care ideas - https://thekidsshake.com.au/self-care-for-mums/... www.thekidsshake.com.au

05.01.2022 Yummy, healthy, easy! Your kiddies will love these fried rice recipes Perfect for a lazy night and you can pack them full of veggies! www.thekidsshake.com.au

05.01.2022 The Kids Shake is great for kids of all ages! Full of goodness, this yummy brekky shake will put a smile on your child's face every morning www.thekidsshake.com.au

05.01.2022 Sleep is vital for our bodies and brains, and it is essential for children to get an adequate amount of sleep before a day at school. When kids are tired they often become hyperactive, grumpy, and stubborn! So having a relaxing bedtime routine in place is a great way of getting them eased into bed and ready for the following day. Here are some ideas to make that happen - https://bit.ly/3nrVUjd www.thekidsshake.com.au

02.01.2022 Did you know we have AfterPay?! Give your little ones the best start to the morning! Shake now and pay later www.thekidsshake.com.au