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25.01.2022 Adding some colour to your feed tonight with a pondering... ~ I have spoken to clients who worry about their ‘colourful’ job history - one described theirs as a fish mash of skills (she might have meant mishmash, but I love the imagery of fish mash ), and another called herself a Jill of all trades. ~ Is this really a problem though?... ~ Only if you treat it as one. ~ Reframe your thinking: write a story of your career so that each role adds its own little cake pop of colour. Every experience has taught you something, and your story is unique. At The Leap Crew we can help you find that story. ~ I really want a cake pop now... . . . . . . #cake #cakepops #cakepopsofinstagram #cakepopstagram #cakepopsicles #cakepopart #cakepopbouquet #rainbowcake #rainbowsprinkles #rainbowcakepops #careercoaching #resumetips #resumewriter #resumeservices #resumehelp #resumewriting #9tothrive #yourcareer #mishmash #jillofalltrades #reframeyourthoughts #findyourstory #colorpop #colourpop #careerpath #careeradvice #jobadvice #melbourne #sydney #brisbane See more



20.01.2022 Hands up if you’ve ever had to deal with an underperforming staff member ~ It can be such a tricky area to navigate, but it’s not really something you can leave and hope it gets better, or avoid because the conversation is too hard - you’d be doing the business and the employee a disservice. ~ I recently shared my 4 steps to managing staff underperformance with the lovely social media and marketing consultancy, @littlemisspurpleau... ~ Have a read over at https://www.littlemisspurple.com.au//4-steps-for-managing- ~ Save this post so you can refer back to the steps later . . . . . . #performancemanagement #peoplemanagement #underperforming #underperformance #staffperformance #businesswoman #businessowner #businessowners #hr #humanresources #humanresourcesmanagement #employeeperformance #managers #melbournebusiness #sydneybusiness #brisbanebusiness #perthbusiness #adelaidebusiness #smallbusiness #smallbusinessowners #employeefeedback #feedback #employee #employees #employment #businesschicksaustralia #shementors #businesschicks #womeninbusinessaustralia #womeninbusiness See more

16.01.2022 Man, the extension of Stage 4 lockdown has hit haaaaaard. Staying busy, trying to stay positive...at least the weather is lovely ~ But LOOK at this new guest blog post from the fabulous Jessica from Positive HR ~ Jess shares 3 things you need to be aware of if you’re returning back to work after a career break:... Employment contracts The probation period Flexible work arrangements Blog link in our bio! ~ (I’m a bit of a secret fan girl of Jessica’s biz and the value she’s putting out there - give her a follow if you’re a business owner or decision maker). ~ Thanks Jessica for sharing your wisdom! . . . . . . #hr #humanresources #hraustralia #melbournebusinesswomen #sheboss #shementors #businesschicksaustralia #businesschicks #relaunchyourcareer #returntowork #returntoworkmums #humanresources #workingmums #returningtowork #backtowork #employmentcontract #probationperiod #flexiblework #flexibleworkarrangements #flexibleworking #lockdowndiaries #stage4lockdown #melbournelockdown #melbournebusiness #guestpost #workingfromhome #hroutsourcing #hrconsulting #careertransition #careerbreak

15.01.2022 Business owners and people managers, this one is for you! I recently shared my 4 steps for managing staff underperformance with Little Miss Purple - have a read via the link below. Leave a comment if these steps are helpful for you



14.01.2022 Tag a friend who needs this message today . . . .... . . #neilgaiman #neilgaimanquote #neilgaimanquotes #instaquotes #instaquote #instaquotesdaily #quotestoliveby #quotestagram #motivationalquoteoftheday #quotesdaily #sharethis #livelife #livelifeonpurpose #liveyourbestlife #liveyourtruth #liveyourway #wisewordsoftheday #wisewords #quotethis #lifequote #9tothrive #risingtidesociety #businesschicks #quotesforlife #yourlife #yourlifeyourway #yourlifeyourchoice #careerchoice #careerchoices #gaiman @ Melbourne, Victoria, Australia Neil Gaiman See more

14.01.2022 Over the last month or so I’ve worked with a number of career changers. It can be scary, and it can be hard - but it’s never too late to try. . . . .... . #georgeeliotquotes #georgeeliot #careerchange #careerchanger #careerchangers #careerchanges #careerchangecoach #careercoaching #newcareer #newcareerpath #newcareers #careergoals #careerdevelopment #careercoach #careeradvice #careerpivot #careersuccess #careergrowth #newjob #newcareerwhodis #newjobwhodis #taketheleap #comfortzone #outsideofyourcomfortzone #jobsearchadvice #jobsearchtips #jobsearch #jobseekers #careerchangeneeded #melbournebusinesswomen See more

13.01.2022 . . . .... . . #resilience #resilient #quotestagram #quotestoliveby #quotestoponder #resiliencequotes #adversity #quotesaboutadversity #carynsullivan #northstar #instaquote #instaquotes #quotestoremember #quotestoinspire #adversityquotes #adversitybuildscharacter #melbourne #lockdown2020 #lockdowndiaries #melbournelockdown #9tothrive #businesschicksaustralia #businesschicksaustralia #businesschicksau #femaleentrepreneur #femaleentrepreneurs #bebetter #facingadversity #grit #determination #wisequotes @ Melbourne, Victoria, Australia See more



09.01.2022 Reflection time. Where are you in your career right now - your comfort zone, or your courage zone? . I spoke with the loveliest person the other day during a She Mentors Mentor Hour, and we talked a little bit about comfort zones. There’s nothing wrong with being in your comfort zone, and there can also be good reasons for staying there if given a choice - but stepping into your courage zone will almost certainly: give you a new-found sense of purpose increase your job ...satisfaction and engagement at work increase your earning potential . What could you do at work next week to dip a toe into the courage zone? Which one of these would you choose? Let me know below! (Credit to Holly Ransom for the content, which ive tweaked slightly) . . . . . . #comfortzone #comfortzones #couragezone #couragezones #bebrave #bevulnerable #vulnerability #careersatisfaction #jobsatisfaction #earningpotential #shementors #mentoring #mentoringmatters #businesschicks #businesschicksau #businesschicksaustralia #outsideofyourcomfortzone #careergoals #careerdevelopment #careeradvice #lifelonglearning #careerchange #careercoach #takerisks #sharethis #selfreflection #levelup #embracechange #womeninbusiness #womensupportingwomen

09.01.2022 Are you worried about your performance at work? Are you getting a ‘vibe’ that all is not as it should be? ~ Time to clear the air: Ask your manager if they have 30 minutes to chat. Depending on your concerns, you could say I’d like to have a chat about my performance recently, or I’m sensing that you’re not happy with my work, or I’d love to get some feedback about how I’ve been going on the last couple of months.... Go in with a list of where you think things have been going a bit pear-shaped: beside each, list a potential solution to work through with your manager. Solutions could be: requesting more detail on the work before you start; asking for feedback part-way through; more training. Take notes during the meeting, and follow up with an email to your manager summarising the chat/ outcomes. ~ Don’t wait until a formal review to do this: feedback should be an ongoing process, and nothing to be afraid of (though toxic work environments are another issue). ~ I’d love to hear your work performance stories: have you approached your manager for feedback in this situation before? If you’re a manager, how have you dealt with being asked for feedback? . . . . . . #workperformance #feedback #underperformance #workfeedback #feedbackplease #feedbackloop #performanceimprovement #poorperformance #askforfeedback #underperforming #performancereview #performancereviews #managerfeedback #workstress #stressatwork #solutions #careercoach #careercoaching #careercoachingforwomen #careercoachmelbourne #melbournelockdown #stressedout #performancemanagement #managerlife #employeeengagement #employeedevelopment #workstation #workworries #workworkwork #businesschicksaustralia See more

09.01.2022 - Book pick of the month - Ok, so I’ve become a huge Cal Newport fan since I read Deep Work a month or so ago, and here’s my next recommendation: So good they can’t ignore you: why skills trump passion in the quest for work you love. ~ I’ve talked before on here and over on my blog about why follow your passion is bad career advice, and Cal Newport agrees ... ~ His advice? Don’t follow your passion Achieve mastery in your role (with 5 steps for how to get there) Look for control (autonomy in your work) Find your mission (a unifying focus of your career) Based on all of the employee engagement research I’ve conducted, these things definitely ring true. If you’re feeling some discontent with your career, this book might provide the mindset shift you need to kick things up a gear. . . . . . ireadsomewhere.com #calnewport #calnewportdeepwork #sogoodtheycantignoreyou #followyourpassion #dontfollowyourpassion #findyourmission #careergoals #careeradvice #careeradvancement #careertips #careercoaching #careercoach #nonfictionbooks #nonfictionreads #bookstagram #bookreview #bookrecommendations #careerbooks #mastery #careermastery #businesswoman #businessbookshelf #businessbooks #selfhelpbooks #selfhelpbooksforwomen #bookaholic #bookshelf #work #careergoals #lifetips

06.01.2022 Yesterday I joined She Mentors and jumped straight into a Masterclass on confidence with Core Confidence authors Kate Booker and Fiona Pearman . ~ Such *great* insights and a framework for thinking about a lot of the elements I work on with clients: clarity articulating and sharing your value... asking for what you want asking for help resilience saying ‘no’ building your brand presence ~ How does your confidence show up in your career? Is there an area you need to work on? . . . . . . #coreconfidence #confidence #shementors #womeninbusiness #careercoach #careercoaching #careercoachingforwomen #womensupportingwomen #womeninbusinessaustralia #womeninbusiness #confidentwomen #confidenceiskey #confidenceiskey #resilience #sayingno #shareyourvalue #askforhelp #setboundaries #buildyourbrand #personalbrand #womenwhoconnect #businessbookclub #businessbooks #melbourne #melbournewomeninbusiness #masterclass #masterclasses #beconfident #beconfidentinyourself #confidencecoaching See more

06.01.2022 Awww look at this baby Assistant Branch Manager! ~ Do you want in on a little secret that can be dynamite for that next job interview or promotion opportunity? ~ Ask to shadow a senior manager in another team/ department for part of a project ... ~ Target projects that require skills you need to strengthen or will give you exposure to a new part of the business. Be really clear with the person you shadow that you want to learn/ see in action x, y or z. Bring something to table: how will they benefit? Set clear parameters with your current and shadow manager in terms of duration and time commitment (and it is a commitment). DOCUMENT your learnings and get feedback for anything you are tasked with - plus seek a wrap up debrief. ~ Questions? Comment below! . . . . . #babylabrador #babygoldenretriever #puppywithastick #pupper #puppersofinstagram #shadowing #jobsearchtips #promotiontips #careerprogression #careerdevelopment #careerstrategy #assistantbranchmanager #pupperino #labradorpuppy #goldenretrieverpuppy #careerplanning #careercoach #careercoaching #shadow #9tothrive #businesschicksaustralia #businesschicks #businesschicksau #melbourne #melbournebusinesswomen #melbournewomeninbusiness #womeninbusiness #earlycareer l #levelup #levelup See more



06.01.2022 It’s raining here today but Spring is in the air ~ For me, Spring is all about potential, blossoming and renewal - it’s the *perfect* time for a bit of a life audit (see yesterday’s post), career planning (we have a free career planning template available on our site: link in bio!) and generally clearing out the cobwebs (Spring cleaning, I am coming for you ). ~ Anyone else excited for the change in season? ... . . . . . . #spring #lavender #bees #springcleaning #lifeaudit #happinessaudit #careerplanning #careerstrategy #newplans #newseason #renewal #blossoming #potential #springinmelbourne #springflowers #springflowers #lavenderfields #lavenderplant #lavenderflowers #lavenderfield #bees #beesofinstagram #beelover #springtime #spring2020 #careergoals #careerdevelopment #careercoaching #springiscoming #businesschicksaustralia See more

04.01.2022 It’s been a hot minute since posting a job ad snapshot: Victoria is still struggling, but there are recoveries in most other states and territories ~ Check out my stories for some iiiinteresting charts, if you’re in to that kind of thing . .... . . . . #jobads #employment #unemployment #seek #seekau #jobstatistics #jobs #jobapplications #impactofcovid19 #australia #tasmania #victoria #melbourne #regionalaustralia #recession #economy #australianeconomy #employmentstatistics #statistics #charts #graphs #careercoach #careercoaching #jobseekers #jobseeker #jobseeking #lockdown2020 #melbournelockdown #womeninbusinessaustralia #businesschicksaustralia See more

03.01.2022 LIFE AUDIT ~ Feeling disgruntled with the state of things? Perhaps grab a cuppa and try a life audit! ~ I came across a great exercise the other day written by Happiness Concierge - I loved it so much I’ve created a worksheet to quickly get you started (swipe to see).... ~ Available via free, instant download on our website (link in comments). The PDF contains two versions depending on whether you want to print it out or not (the second version will save your ink). The worksheet contains the link to the step by step instructions. ~ I’d love to hear how this goes if you give it a try! (my awful office chair got a bad review in my audit, haha ) . . . . . . #lifeaudit #happinessconcierge #happinessaudit #lifehacks #lifehack #lifehackers #lifehacker #lifehacks101 #selfreflection #catmug #happycat #cupoftea #cupofcoffee #catcup #selfimprovement #selfreflectiontime #selfimprovementtime #cupofteatime #cupofcoffee #cupoftea #happiness #takeaction #businesschicks #businesschicksau #businesschicksaustralia #9tothrive #careercontessa #thebossbabesociete #womeninbusinessaustralia #womeninbusiness #womeninbiz @ Melbourne, Victoria, Australia See more

01.01.2022 Emerging from self-imposed social media lockdown to share this fab guest post from Kate at Small Business Society about tackling negativity at work. ~ We’ve probably all had a moment at work where we’re just not feeling the ‘vibe’ and know something is going on. Perhaps there’s been a misunderstanding, or our work performance is ‘off’. ~ Whatever the cause, tackling any negativity head on is worth it. Kate shares her 4 tips in this great post - have a read (link in comments) ...and check out Kate’s website and Facebook page for a wealth of HR info . . . #workvibes #negativityatwork #worknegativity #difficultconversations #underperformance #hr #humanresources #smallbusinesstips #smallbusinessmelbourne #smallbusinesssociety #melbournebusiness #melbournesmallbusiness #workconflict #hrstrategy #businessowner #guestpost #hrguidance #melbournebusinesswomen #employeeconflict #conflictatwork #badvibes #workadvice #difficultconversation #communication #communicationiskey #communicationskills #sheeo #businesschicksaustralia #businesschicks #businesschicksau See more

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