The Little Yoga Room Melbourne in Alphington, Victoria | Sport & recreation

The Little Yoga Room Melbourne

Locality: Alphington, Victoria

Phone: +61 409 007 871

Address: Alphington 3078 Alphington, VIC, Australia

Website: littleyogaroom.wix.com/the-little-yoga-room

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• Sport & recreation
• Yoga studio

23.01.2022 If you’re a Uni or High School student, I’m offering $5 Zoom yoga classes. It’s getting toward the ‘business end’ of the year and with the long, long, long lockdown.... we’ll it’s a lot! We will cover the yoga basics and include the fun stuff! #yogastudent #yogapractice #yoga #yogaeverydamnday #littleyogaroommelbourne

17.01.2022 #yoga #yoga poses #yogapractice #yogaeverydaydamnday #restorativeyoga #littleyogaroommelbourne

17.01.2022 There are days when I just want a quick, gentle practice. A mini refocus; usually mid morning, usually when I just have to keep going with the daily tasks and am not going to settle in to a long practice. A little lift, a little twist, a little forward bend, a little lower back...... ready to keep going! Give it a try! #yoga #yogamelbourne #yogadrawing #yogaillustration #yogasequence #littleyogaroommelbourne #yogaeverydamnday #yogaeveryday

13.01.2022 The idea... then the action . Variation of a drop back from sirsasana (headstand)? Or variation of Vrischikasana (scorpion pose)? Still deciding! But the headstand stool makes it all feel more possible, secure and fun . Generally, I felt invigorated and focused - positive side effects of backbends and inversions ! #yoga #headstandyoga #yogadrawing #melbourneyoga #yogaeverydamnday #littleyogaroommelbourne

12.01.2022 Another great morning class with @peterscottyoga . I’ll be working on the rotation of the standing leg this week, in both standing and supine poses #yoga #yogaposes #littleyogaroommelbourne #yogaeverydamnday #yogamelbourne

08.01.2022 Restorative poses - we are both looking rested and relaxed..... well actually.....maybe our cat holds the title for most relaxed! #yoga #yogacats #yogaeveryday #yogamelbourne #littleyogaroommelbourne