The Living Practice in Parkville, Victoria, Australia | Alternative & holistic health service

The Living Practice

Locality: Parkville, Victoria, Australia

Address: Ross Straw Field, Manningham reserve, Manningham street 3052 Parkville, VIC, Australia

Website: www.thelivingpractice.com.au/contact.html

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• Alternative & holistic health service
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25.01.2022 Addressing COVID-19 means addressing hypertension, obesity, diabetes, cardiovascular and chronic respiratory diseases, and cancer. This is from a new article in The Lancet, suggesting that we have a ‘syndemic’ rather than a pandemic, because so many factors, from economic to social, are contributors. It’s calling for a more integrated approach to understanding and treating covid-19. I like this angle, but reckon we can go a step further and support policy change by making personal change. Building our own health contributes to healthier and more just societies (lifestyle medicine 101) and we can all do this. It could be the catalyst for creating a better future for all. Here’s the link to the Lancet article: https://www.thelancet.com//PIIS0140-6736(20)32000/fulltext

24.01.2022 I really want to share with you a new Documentary that will be airing on NITV this Thursday, 20th August at 8:30pm. It runs for 52 minutes and I really recommend it. This year marks the 250th anniversary of Captain Cook’s first landing on the east coast and his claim of territory for the British Empire. Like most scheduled events of 2020, commemorations of this milestone were scuttled by the pandemic. For some, the cancellation of Cook events relieved a simmering trepidation.... But many Aboriginal communities had worked hard to consider their engagement in the 250-year commemoration and communicate the view from the shore among themselves and to wider audiences. The film Looky Looky Here Comes Cooky, directed by Steven McGregor, canvasses Indigenous Australian accounts of, and responses to, Captain Cook’s arrival. It is humorous (well it star's Steven Oliver the Comedian, Poet, and creator of Black Comedy), it has amazing music, and it is so necessary for their view to be heard, for Indigenous people to be seen and heard. Please consider watching it <3

24.01.2022 "Did 2019 accidentally leave the stove on?" What do you think? Are you ready for 2020 to be over?

23.01.2022 Mother Earth IS A LIVING BEING <3 We've all seen images of extreme weather from space. But none of those could prepare us for this video just released by NASA's Scientific Visualisation Studio. Using real data, this simulation's volume-rendered clouds depict seven days in 2005 when a category-4 typhoon developed off the coast of China.

23.01.2022 Women get more beautiful as they grow older. Not less. Female youth is only prized in modern culture because it doesn’t represent as much of a threat spiritually to anyone who is frightened of divine feminine power. As women grow and mature, they call in stronger forces of sacred feminine wisdom. They vibrate with the creative power of their stories.... They are more of a force to be reckoned with. They see more, know more, feel more. They put up with a lot less bullshit. When women are trained into thinking there is something fundamentally wrong with getting older, and are coerced into spending money, energy and power investing in ‘slowing the signs of ageing’, an enormous vault of divine love is lost. Just think what would happen if all the women in the world started loving themselves even more with every year that passed. Perhaps a total revolution would occur. Sophie Bashford Aleah Chapin - Artist

21.01.2022 If you're waking up (after sleeping) and still exhausted, the issue probably isn’t sleep. It’s likely a rest deficit." - Saundra Dalton-Smith, M.D.

20.01.2022 The Bengsons made this song and we’ve been listening to it on repeat. Go listen to the whole thing and buy their stuff. Trav and I have been life long dancer/singers (respectively) so there hasn’t been a lot of opportunity to crossover collaborate, this is somewhere in the middle of our two worlds. **edit** Wow. We never dreamed this would touch so many. Thank you. Please, make sure to follow The Bengsons on Instagram at: @thebengsons Buy their amazing work: The Keep Going... Song (Live from Our Home at the End of the World) by The Bengsons https://music.apple.com/.../the-keep-going.../1528132867 And follow on Spotify: https://open.spotify.com/artist/08VxLl1rmtFqsvoAmCVaNH... See more

18.01.2022 Creating a New Story for Humanity: A perfect theme for the Aquarius shift now taking place as the great chronocators Saturn and Jupiter transit out of Capricorn and into Aquarius Stem cell biologist and bestselling author of Biology of Belief, Dr. Bruce Lipton, explores the concept of ‘spontaneous evolution’ and the global call for each one of us to play our part in creating a new story for humanity and our planet.... Science has recognised that we are now deep into the sixth Mass Extinction of life. The web of life is starting to collapse all around us and this current extinction is due to human behaviour, not meteorites or Ice Ages. There is a biological imperative we are all experiencing. Join UPLIFT host Chip Richards for a dynamic conversation with Dr. Bruce Lipton on how we can rise up to meet this challenge.

18.01.2022 She Let Go She let go. She let go. Without a thought or a word, she let go. She let go of the fear.... She let go of the judgments. She let go of the confluence of opinions swarming around her head. She let go of the committee of indecision within her. She let go of all the ‘right’ reasons. Wholly and completely, without hesitation or worry, she just let go. She didn’t ask anyone for advice. She didn’t read a book on how to let go. She didn’t search the scriptures. She just let go. She let go of all of the memories that held her back. She let go of all of the anxiety that kept her from moving forward. She let go of the planning and all of the calculations about how to do it just right. She didn’t promise to let go. She didn’t journal about it. She didn’t write the projected date in her Day-Timer. She made no public announcement and put no ad in the paper. She didn’t check the weather report or read her daily horoscope. She just let go. She didn’t analyze whether she should let go. She didn’t call her friends to discuss the matter. She didn’t do a five-step Spiritual Mind Treatment. She didn’t call the prayer line. She didn’t utter one word. She just let go. No one was around when it happened. There was no applause or congratulations. No one thanked her or praised her. No one noticed a thing. Like a leaf falling from a tree, she just let go. There was no effort. There was no struggle. It wasn’t good and it wasn’t bad. It was what it was, and it is just that. In the space of letting go, she let it all be. A small smile came over her face. A light breeze blew through her. And the sun and the moon shone forevermore by Safire Rose See more

16.01.2022 Drop the Mic... This is THE best speech supporting BLM Jesse Williams at the BET awards.

13.01.2022 What the world needs now <3 Oh my beating heart <3 so adorable

13.01.2022 2020 Christmas Wreath

13.01.2022 If you need some laughs and some heartfelt love in your day, Watch these 1-3 minute video's of Olive and Mabel, and their Dad, Mr Andrew Cotter, who would usually broadcast actual sport: The Olympics, Wimbledon, The Masters, 6 Nations, that sort of thing. But sport has disappeared for a while, so here instead are Olive and Mabel eating their breakfast. There is a whole series of Olive and Mabel <3

13.01.2022 What is Interoception? Interoception is the sense of the physiological condition of the body. Feeling and listening into our body from within. Interoception extends into our musculoskeletal body as well as our organs. How we feel about what we feel is present in our movement self as well as our physiological self. Therefore, whether it's stretching in #yinyoga or rolling on a #myofascialrelease ball, the slower you go, the more you feel (I call it inner listening). This slow... movement allows the mind to move beyond the actual activity (proprioception), and shifts our attention to how movements feel in the body (interoception). Slowing down deepens our parasympathetic responses and increases our interoceptive awareness. Learn more about these interoceptors in our #fascia in our next Myofascial Release Teacher Training. Join our email list for announcements of our upcoming online trainings @yinspirationyinyoga Www.Yinspiration.org Stay yinside. Stay yinspired. #YinspirationYinYoga #SettingGoldStandards #AlwaysYinnovating #yin #YinYoga #onlineyogateachertraining #onlineyinyoga #MyoYin #acuyin #acupuncture #orientalmedicine #yoga #anatomy #paulgrilley #sarahpowers #jopheeyinyoga #chinesemedicine #tcm #yogateachertraining #meridians #acupressure #JoPhee #myofascialrelease #fascia #yogateacher #acupuncture #Yinspiration #yinyogapose See more

12.01.2022 Nature Poses or dancing So Cool

10.01.2022 Pick a little Man from the picture before you read. Follow where your eyes take you <3 then read on.

08.01.2022 Powerful words from Anthony Hopkins loved his work in surviving Picasso, Hannibal, the edge and Fracture . Wise words on friendship love and relationship '' Let go of people who aren't ready to love you yet! This is the hardest thing you'll have to do in your life and it will also be the most important thing: stop giving your love to those who aren't ready to love you yet. Stop hard conversations with people who don't want to change. Stop showing up for people who are indiff...Continue reading

07.01.2022 Please watch this most important Documentary <3

07.01.2022 Mapping Stored Emotions in the Body as a Means of Healing Physical Pain Everything on the Physical plane is a manifestation of something on the Metaphysical plane. According to author Louise Hay, physical symptoms are merely tangible evidence of what is going on in your unconscious mind and how you are really feeling deep inside. Scientists are now able to measure the physiological effects of emotional states. Your body actually becomes weaker or stronger depending on your mental state. https://thejoyfulapproach.com/mapping-how-emotions-get-stor

04.01.2022 This is so funny Remember the Cassette? This will make you feel so old!

04.01.2022 Hold your own Kate Tempest Very pertinent for these times

04.01.2022 Always listen to your <3 "When you choose to act out of kindness, compassion and love, you are already aligned with your true purpose."

03.01.2022 Too freaking adorable <3 The Gloster Canary

02.01.2022 Yup, enough with consumerism!

01.01.2022 A professor gave a balloon to every student, who had to inflate it, write their name on it and throw it in the hallway. The professor then mixed all the balloons. The students were given 5 minutes to find their own balloon. Despite a hectic search, no one found their balloon. At that point the professor told the students to take the first balloon that they found and hand it to the person whose name was written on it. Within 5 minutes everyone had their own balloon. ... The professor said to the students: These balloons are like happiness. We will never find it if everyone is looking for their own. But if we care about other people's happiness....we'll find ours too. See more