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The Long Run
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25.01.2022 Here's some tips for anyone looking to add speed work into their training routine: http://www.thelongrun.com.au/speed-work-for-beginners/
23.01.2022 And another world record....
22.01.2022 Disqualified for spitting.... https://www.stuff.co.nz//dual-olympian-disqualified-from-n
20.01.2022 A fun event to do with a bunch of mates! http://www.thelongrun.com.au/asics-world-ekiden-2020-virtu/
18.01.2022 Eat smart and run better. http://www.thelongrun.com.au/nutrition-tips-from-the-runni/
10.01.2022 Summer is coming, so get ready to beat the heat with some new gear! 20% off at www.camelbak.com.au
10.01.2022 New Australian 1,500m record!!
07.01.2022 A super fast VK, jog down and then a sub 30 10km. This is why he’s the best!
07.01.2022 Check out how fast this 11 year old ran 5,000m!
07.01.2022 New women’s only half marathon world record! Peres Jepchirchir of Kenya - 1:05:34
06.01.2022 RECORDS TUMBLE! New national records to Stewart McSweyn in the 1,500m (3:30.51) and Jessica Hull in the 3,000m (8:36.03) overnight in Doha.
05.01.2022 New Australian record! McSweyn has taken 4 seconds off Mottram’s national record.
05.01.2022 Sir Mo Farah has broken the men's 1 hour world record, running 21.330km. He also got the 20km record along the way!
05.01.2022 It was inevitable.
04.01.2022 Need some new gear or to buy a Christmas present for a running friend? Grab 20% off at CamelBak until the end of the month.
