The Love Approach Project in Mosman, New South Wales, Australia | Alternative & holistic health service

The Love Approach Project

Locality: Mosman, New South Wales, Australia

Phone: +61 403 166 621

Address: 15/16 Avenue Road 2088 Mosman, NSW, Australia

Website: linktr.ee/theloveapproachproject

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• Personal coach
• Alternative & holistic health service
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25.01.2022 Sooo, what fills you up with gratitude today? Sending you a squeezed hug with immense love! Laura . #gratitude #gratitudefriday #appreciation #livinginthepresent #awareness

23.01.2022 It's never too late for a bit of gratitude, don't you think? . Lots to be grateful for, even when things get a little challenging! What has been that challenge that you can be appreciative for now? I'll share mine with you very soon! . Immense love your way!... . Laura . #gratitude #grateful #appreciation #itsoktohavechallenges #challengeshelpusgrow See more

23.01.2022 *Interview extract* Full interview on #applepodcasts or #spotify . Sleep. Oh my! Such an important topic. And yet many of us disregarded it. Did you know that 30% of the population of the world suffers from a sleep related disorder or insomnia? Yeah, it's a reality. And the thing is that when we don't sleep well, our health is affected. . So, let me ask you, are you actually sleeping well? Are you sleeping deeply? Is you mental and physical health being affected by your sle...ep? These are the things that we are going to be addressing today with Dr. Charlotte de Courcey-Bayley, owner and dentist at @holisticdentistsydney in Sydney, and also a sleep specialist, member of the Australian Sleep Association and of the American Academy of Sleep Medicine, and one of a few dentists in Sydney who is accredited by the ASA to fit snoring and sleep apnoea Splints. . Today, Charlotte will be sharing with with us also some of her tips and recommendations for a perfect sleep and also for start getting into restorative, deep sleep in a better and easier way, and improve our health! I hope you enjoy this episode and that you learn a lot from it! And of course, if you have any questions, let us know in the comments below. . And Charlotte’s has prepared a special giveaway for you, you can access it in the link below: https://bit.ly/giveaways-podcast Enjoy! Big hug! Laura

22.01.2022 *ONE SPOT LEFT!* Not to be missed! This Thursday we meet again at #refigurechiropractic, and we RELAX! Join us for an powerful sound healing session with Tibetan Singing Bowls and Mantra that will help you come back to your centre, calm the mind and let go of any heavyness or stagnation. A wonderful way to take care of the whole of you: mind, body and spirit. See you on Thursday! . Link in bio to book or follow this link https://bit.ly/tibetansoundhealing... . #tibetansoundhealing #tibetansingingbowls #soundhealing #grouphealing #mosman #nsw #australia #thingstodoinmosman #selfcare #selflove See more

21.01.2022 Peace is the result of retraining your mind and to process life as it is, rather than as you think it should be -Dr. Wayne Dyer We have come back from our mini, off the grid holiday and feel ready for a new week of life! Hope you are having a gorgeous Saturday wherever you are! Lots of live your way! ... Laura

20.01.2022 Happy Monday to you! Today The Love Approach Project Podcast is taking a little break and will be back to you next week for the second part of season 2! Yay! In the meantime, make sure you re-listen to you favourite episodes and let us know here which has been your favourite so far and why! We would love to hear from you! Sending you all a squeezed hug! ... Laura

15.01.2022 Happy sunny Monday & happy #podcastmonday ! . Today we continue with this wonderful season II, bringing you lots tips and wisdom so that you can enhance your tool kit, and are able to manage stress in a very resourceful way! . And so, my guest today is the amazing Jeanne Santosa, registered Kinesiolgist, founder of @glowkinesiology who will be first talking about what kinesilogy is and how it can help us regain our balance, specially in times of stress and challenge...s, and then she will share with us some very useful exercises we can practice at home straigth away, and feel calm and centred again! . This epsiode is packed with lots of goodies and useful tips for our everyday life. Enjoy!! . Link in bio to listen! . Sending you a squeezed hug! . Laura . #kinesiology #tipsforstressrelief #kinesiologyforstress #relaxation #managingstress #selfcare #awareness #selfhealing #challengingtimes #selfresponsibility #kinesiologistsydney #healing #mosman See more

15.01.2022 Last night I was reminded of this powerful truth: beneath the ordinary, is the extraordinary . . How many times do we forget that life’s gifts are sometimes not wrapped in wrapping paper but disguised in the common landscape of our day to day? Perhaps today we can open our eyes (and hearts) and unravel the yumminess that is waiting for us to be discovered. What do you think? ... - Thank you @jacqui_bushell_sacredpresence and all the amazing women who gathered last night to remember magic and the magic of this world. Immense gratitude for all of you! . #thetanglewood #sacredpresence #divinefemenine #beautyisallaround #gratitude

12.01.2022 Light. You are it. We are it. Let’s always choose to see in each other. There’s nothing more powerful than the acknowledgement of this truth and living by it, even when we think we can’t, or that it’s too difficult.It just takes our decision to see the Light in others. . Immense love your way!! Happy new week! . Laura ... . #light #namaste #wearelight #youarelight #wearemadeofthesame #loveeachother #peace #gratitude #love #crystalgrid #candle #candlelight See more

10.01.2022 It’s time for another yummy evening at #refigurechiropractichealthcentre ! Feel lighter, replenished and relaxed after being bathed in the powerful frequencies of Tibetan Singing Bowls and Sacred Mantra. . Thursday 19th Nov, 7:30pm Tickets in bio link or follow this link: https://bit.ly/2Umded3 .... Looking forward to seeing you next week! . Very big hug your way! . Laura . Ps. Thank you @drcal__ for the gorgeous venue ! . #soundhealing #soundhealingmeditation #soundbath #soundhealingtherapy #soundhealingjourney #soundhealingsydney #soundhealingmosman #thingstodoinmosman #vibrationalhealing #relaxation #selfcare #selflove See more

09.01.2022 Bringing my #relaxreceiveandheal event to an empowering group of people! The @wokeyogasydney @wokeyogapottspoint amazing family! Thank you @the.yin.crowd for inviting me ! Thank you @lisamareetheodore for this gorgeous little video . ... #togetherwearebetter #love #soundhealing #crystalhealing

08.01.2022 'THE POWER OF WORDS AS AN UPLIFTING TOOL’ with Veronica Sanchez *Interview extract* Full episode on https://bit.ly/TLAPPodcast How often do you check in with yourself during the day about the words you’ve been using and how you’ve been using them? Not many, right? Well, that’s ok because today we are going to show you how easy and powerful it can be to pay attention to them! ... In this conversation with Veronica Sanchez, Life & Spiritual mentor, Certified Instructor or the Cyclopea Method of Internal Activation of the Pineal Gland, and best selling author of the book ‘Positive Habits: 21 Words that Transform Your Life Daily’, we talk about the power of words in our outer and inner worlds, and about the impact they have in our lives . During this chat, we also dive into the world of frequency and vibration and how by paying attention to the power we carry in our words (in what we say, think and do) we can create a massive impact in this world. Veronica also helps us bring awareness to the type of words we are using and the intention, or meaning, we are charging them with. She also invites us to start incorporating what she calls ‘high vibrational words’ in our daily speech, and becoming very mindful of what we are saying about us or others. And in this way, little by little, transform our life. Enjoy! #thepowerofwords #PositiveHabits21WordsthatTransformYourLifeDaily #meaning #masaruemoto #frequencyandvibration #highvibrational #intention #awareness

07.01.2022 Happy Monday! and welcome to another #podcastmonday here at The Love Approach Project! . Today, I have a very interesting topic for you! Something that most of the time we take for granted. Yes, it's our sleep! Did you know that around 30% of the population suffer from sleep disorders, mainly insomnia? The thing is that when we don't sleep well many things start to fall our of harmony in our health. So, in order for us to feel great in mind, body and spirit, and in or...der for us to live to the fullest of our potential, sleep. is. key. . And today I have a very beautiful and knowledgeable guest, Dr. Charlotte de Courcey-Bailey. She is the owner and dentist at @holisticdentistsydney and she's also a sleep specialist, the perfect combo to talk about sleep with us today. . Charlotte is going to share with us some of the tips that she uses for her patients and for herself on how to achieve and experience the perfect sleep, and for us to be able to unload our mind and relax when we go to bed. I hope you enjoyed this podcast episode and I shall see you next week. Big, squeezed hug! . Link in bio to listen . #holisticdentistry #sleep #sleepdisorders #insomnia #relaxation #deepsleep #rejuvenation #repair #healing #goodsleep #greatsleep #health #holistichealth

06.01.2022 *Interview extract* Our current global situation is calling us to learn more strategies to manage stress in different ways. During this time we are being given the opportunity to get to know ourselves better and to bring awareness to how we are responding and reacting to what is happening around us, call it a pandemic or having to work from home twelve hours straight! So, today’s interview will bring you not only new, easy ways to tackle stress in the moment, and care for y...ourself, but also insights into what Kinesiology is and how this modality can support you especially right now! I hope you enjoy this interview with Jeanne Santosa, Kinesiologist, founder of Glow Kinesiology based in Sydney, Australia, a wonderful practitioner always willing to help out! So, if you have any questions about the exercises she shares with us during the interview, make sure you contact her via her instagram account @glowkinesiology or follow her on her Facebook fan page, Glow Kinesiology. Jeanne, has also shared with us an amazing giveaway. You can access it in the link below! https://bit.ly/giveaways-podcast Lots of love your way, Laura #kinesiology #tipsforstressrelief #kinesiologyforstress #relaxation #managingstress #selfcare #awareness #selfhealing #challengingtimes #selfresponsibility #kinesiologistsydney #healing #mosman

06.01.2022 *Interview extract* Full interview on #applepodcasts and #spotify . Have you ever wondered what the effect of your current habits and routines can have in your present and future health? I guess sometimes we get to this questions after we have gotten sick, or feel unwell. .... However, we don’t need to get to that point, because we can become aware now of what practices are not serving us, and and by changing them, we can create a different outcome for our mind, body and spirit! . In this interview with Julia Pomazkina, Ayurvedic Practitioner and Herbalist, owner at @sunrise_ayurveda in Sydney, Australia, we talk about three different concepts that in Ayurveda help us understand what we can start paying attention to and what actions we can start taking as well. . Julia offers lots of practical tips and valuable information that can help us transform our health, rejuvenate our body and mind, and most importantly, nourish our whole being. . Julia also has a wonderful give away for all the listeners, you can access it here: https://bit.ly/giveaways-podcast . I hope you enjoy this episode! . #ayurveda #selfhealing #selfawareness #selfcare #ayurvedictreatments #health #optimalhealth #rejuvenation #plantmedicine #ancientmedicine #ancientpractices #ancientwisdom

06.01.2022 Nine years ago I arrived in this gorgeous land. This healing land that opened its arms to me like I never expected. . Nine years ago I landed in my beloved Australia . And I couldn’t be more grateful for this opportunity that has changed my life in ways I never imagined. . Nine years ago, my now husband picked me up from the airport in Sydney wearing a t-shirt that said: I love vegetarian food...it goes really well with a steak . And since then he hasn’t become a ve...getarian, and I stopped being one . Since that day, 30th Oct 2011, my life has changed, radically, and I love it!! . Life’s ever changing circumstances have taught me that resisting change, is actually a waste of time (and energy) . But embracing it, gives us the power to move mountains, to reach unexpected places, to fall in love at the least expected moment, to heal in miraculous ways, to see the world from different perspectives, to have fun being alive, to grow, and keep growing! To experience compassion for ourselves and others, and to know that life can only get better if we choose so!!! . Today I don’t even have words to express my gratitude. My heart is simply full. . Thank you for being part of my journey here in Australia, and on our gorgeous Mother Earth , and for celebrating this day with me! Have a wonderful weekend!! . Laura . #australia #loveaustralia #australiancolombian #gratitude #appreciation #change #miracles #love #sydneyaustralia #inlovewithlife See more

03.01.2022 Today I just wanted to stop by to say: Merry Christmas!! . I know it’s been a very challenging year for all of us and, at the same time, a powerful accelerator of our growth. Wow! We’ve learnt so much! And despite the falls, we gotten back up! . This year has taught us that we have lots to give, and that we can contribute to the world in ways we never thought of! And in doing that, we’ve reclaimed our purpose. I know many of you have, I know mine has gotten stronger... too ! So, this Christmas, my wish is that we all give more than we receive, and in doing that, may we remember that we are not in this world by chance . . You are a very important piece of the puzzle! And for that, I honour you! Thank you for everything you bring to this gorgeous planet and to the whole of humanity! Without your gifts, without what you give, this world wouldn’t be the same! . So, here’s to giving more, and more, because we are indeed the ones who change the world!! . And I think nothing says it best than St Francis of Assisi’s prayer of peace: Lord, make me an instrument of Your peace. Where there is hatred, let me sow love; where there is injury, pardon; where there is doubt, faith; where there is despair, hope; where there is darkness, light; where there is sadness, joy. O, Divine Master, grant that I may not so much seek to be consoled as to console; to be understood as to understand; to be loved as to love; For it is in giving that we receive; it is in pardoning that we are pardoned; it is in dying that we are born again to eternal life. . Squeezed hug your way! And a very, very happy Christmas!! . Laura . #merrychristmas #love #gratitude #healing #energyhealing #purpose #personalgrowth #challenges #2020 #appreciation #feliznavidad

03.01.2022 My youngest client . His smile says it all. Don’t you think? Can you believe his mum and him came for sound and crystal healing when he was still in her belly and now he is a smiley, healthy, gorgeous baby? What a wise mum! . Thank you for trusting me with your precious boy @katherine_scarf_ . He is just Divine! (And he also gives the best and cutest cuddles ever !) .... #soundhealing #soundhealingforbabies #soundhealingtherapy #tibetansoundhealing #gratitudeattitude #smile #happybaby #happymum #happychild #healthybaby #healingfrequencies #harmonisation #chakrabalance #tibetansingingbowl See more

02.01.2022 Solstice, conjunction and Uluru ceremony

02.01.2022 When I first started to run my #relaxreceiveandheal events, I thought I was mad! My ego was saying: What!!?? You want to run an event in which you combine everything you like, from crystals to sound?? Who’s going to like that!? You’re not even a musician! You cannot sing! What are people going to think?? And despite that very strong internal voice and the doubts it brought, the calling of my divine heart won. It actually took over, and it has guided me in a transfor...mational process that started two and a half years ago when I run my first sound healing event... and yes, I still hear that voice every now and then... and yes, the doubts creep in, but I let them know that everything is ok, that I am safe and that this is my service, my calling, my contribution to a kinder, more harmonious world in which we learn to love ourselves first in order to give our best to others. And then, YOU come into my mind, and I fully remember why I’m doing this . . So, today I would like to thank you for being part of this journey with me, for allowing me to bring you these gifts of sound, love and frequency; for opening the doors of your heart to different ways of experiencing harmony, and most importantly, for trusting me. Here’s to many more years travelling together! . To all my wonderful clients from past and recent events, from my private groups and one-on-one sessions, thank you! I couldn’t have asked for more. Thank you for saying YES to you, and in that way allow me to fulfil my soul’s purpose as well . I’m grateful beyond words for you! . Looking forward to seeing you in 2021, and keep exploring the depths of our inner world together! Yay! (Dates for next events coming soon!!) . Immense love your way! (And a very squeezed hug, of course!!) . Laura . Ps. Thank you for a fabulous end of 2020 @holisticdentistsydney @wokeyogasydney @drcal__ @springwillowhealing @lou_loug @the.yin.crowd and my #relaxreceiveandheal companion program peeps . #relaxreceiveandheal #tibetansoundhealing #soundhealer #lightlanguage #soundhealing #frequencyhealing #vibrationalhealing #tibetansingingbowls #crystalhealing #reiki #chakrabalance #soundhealer See more

02.01.2022 *Full interview on #applepodcasts or #spotify* Link in bio! . Our nervous system is intimately related to our stress response, this is why taking care of it can help us prevent the negative effects that stress and tension can have in our body and mind, and help us reverse unhelpful habits that aren’t contributing to our overall wellbeing.... . In this interview, Dr. Andrew Callister @drcal__ -chiropractor and owner at #refigurechiropractic in Sydney, Australia- explains why we must take care of simple things such as our posture, the way we sleep, how we sit at our work station, and much more, in order to have a healthy nervous system and enjoy vibrant health. He shares with us useful and practical tips we can start practicing at home straight away, and that can immediately change the way we feel in our bodies, and therefore, affect our response to challenging and stressful times. . I hope you enjoy this very insightful episode and that you learn actionable information that can support you in your day to day. . To access Andrew’s give-away, you can follow the link below: https://bit.ly/giveaways-podcast . Lots of love your way! . Laura . #chiropracticcare #spinalhealth #nervoussystemhealth #healthynervoussystem #chiropracticadjustment #posture #workingfromhome #stressrelief #stressresponse #healing #selfcare #selflove

02.01.2022 What a pleasure and honour to talk to Dr. Charlotte de Courcey-Bayley, creator of the @mindsetforhealthaustralia podcast (and an amazing holistic dentist, I must say at @holisticdentistsydney ) about my story of resilience, healing and personal growth! . Follow the link below or click in my bio to listen to the interview. .... https://bit.ly/mindsetforhealthinterview . I hope this chat brings some light to your day and the knowing that no matter what you are going through, you have been equipped for it! . Enjoy! . Laura . #themindsetforhealthpodcast #frominterviewertointerviewee #gratitude #health #holistichealth #healing #reselience #ego #vitalenergy #personalgrowth #mindset #awareness #reiki #energyhealing #theloveapproachproject