The Lyttle Difference in Coorparoo, Queensland | Nutritionist

The Lyttle Difference

Locality: Coorparoo, Queensland

Phone: +61 415 655 506

Address: 26 Harries Rd 4151 Coorparoo, QLD, Australia

Website: http://www.TheLyttleDifference.com.au

Likes: 721

Add/Update information

Reviews

Tags

• Medical and health
• Physical therapist
• Fitness trainer
• Nutritionist

24.01.2022 Please understand, there is being fit, and there is being healthy, but they are two very different things, entirely, and to achieve your goal you want both aspects of health implemented in your life. What makes us different here at The Lyttle Difference is our holistic approach, to not just get you healthy and fit but rather educate you on nutrition, and why it’s important to do a certain exercise.

21.01.2022 If you could ask a Body Transformation Expert (like we have here at invictus 5 gym) anything, what questions would you ask about training from home? Let me know below . After helping more than 1,600+ Brisbane locals over the past 15 years (EPIC effort!) We've had a lot of people asking us to help them from home to lose weight, build strength and keep energy levels high during these crazy times...... So we've been putting together a special isoLUTION for them I'll be launching it very soon (stay tuned) but I'd love to know what you want to know! See more

19.01.2022 There is a moment when you get older when your metabolism slows down and you don't feel like working out anymore, so you don't want to keep yourself fit anymore, but that's your decision. 6 months from now, you could be looking in the mirror impressed with your choices and changes, or looking in the mirror, wishing you had started. Looking for the ultimate fitness training package? Contact us today for your complimentary Health and Fitness assessment. We would love to support your weight loss and body reshaping program/journey.

19.01.2022 Hey. How are Ya? No, really ... how are you? 1. Our members have transitioned to online coaching. We have packages from $9.50 pw to $97pw... You're welcome to join them https://invictus5.com.au/home-healthy-heroes 2. If you do want a Health and Fitness community and stay connected, you're welcome to join our FB group. Search invictus 5 Home Healthy Heroes https://www.facebook.com/groups/1292512797607609/ Ill be posting in there, as much free content to keep your momentum progressing forward with Health Fitness and Mindset. 3. We are leasing our equipment if you want to take some home. $39.50 a week and you get 3 items which you can return and exchange as needed. Just email us [email protected] 4. We will be hosting socially responsible bootcamps over the coming weeks. Best to jump in to our group to follow their progress. https://www.facebook.com/groups/1292512797607609/ Lets come out of this Happy, Healthy and a tighter community of friends :-) All the best Daniel

19.01.2022 5 Years ago we brought and opened Invictus 5 Gym How exciting and rewarding. The lives we have changed... The people we have met What a roller coaster of emotions

18.01.2022 Challenge your beliefs and actions to help your mind find better habits, correcting your posture and preventing injury when you can’t see its necessity. Helping you find confidence and purpose when your goals are superficially driven. A great health coach takes your training to the next level, supporting your journey to being the best human you can be, even when your initial reason was something smaller. We see your potential, we understand the suppressed issues holding you back, it’s not our place to make judgment. Like a child finding its path, we love, support and nurture your transition to blossom.

17.01.2022 So if you are ready, to give it one more go, if you are ready to drop those unwanted, unhealthy center meters around your waist, the fat that keeps you uncomfortable, unhealthy, and hidden, we have the program for you.

15.01.2022 Brisbane LOCALS WANTING RESULTS IN THE NEXT 21 DAYS The Guaranteed-Results ‘4 kilos’ Challenge Enrolment opens TODAY, with kickoff THIS MONDAY! We’ve had many members missing invictus 5, and asking us to give them a complete ‘At-Home’ online training program they can implement ASAP ...While we continue to coach and support them every step of the way.... So we’re opening it now to the public Comment "IN" below and I'll link you . Not only will you finish day 21 with a better understanding of how you can train from home and still get great results. But you’ll get life-long skills in Training, Nutrition, Mindset & Health that will keep producing results for you and your family LONG AFTER the challenge ends! As a Health & Fitness Coach I was getting annoyed at the number of people confused and losing their healthy momentum while in lockdown So we're now helping the public STAY IN CHARGE. . But only if you get in this round and join 20+ other Brisbane locals for kickoff THIS MONDAY. Comment "In" below for the registration link . **Disclosure: I intend to make you fall in love with us over that 21 days from so much value that you never want to leave. Sound good? Comment "In" below for early bird access See you at your goal-setting session! See more

14.01.2022 My Gym #invictus5 is looking to grow their team. Do you know amazing Coaches ready to join a team and grow? Personal Trainers with secondary certs/ passion in Nutrition, Psychology, NLP, TFH, Massage and more Gone are the days of being a sweat coach / cheer leader. I want a holistic approach to redeveloping lives. ... Our gym is open and ready for you Join our team and lets change the world together.

13.01.2022 Who would like a free copy of my eBook - 7 Steps for Weight Loss

13.01.2022 Join me for today’s refueling 10 minutes just for your best you Close your eyes, focus on your breathing and be amazed how good you feel in 12 minutes time ... https://youtu.be/F527mr-GgIg

05.01.2022 While weight loss is important, what's more important is the quality of food you put in your body - food is information that quickly changes your metabolism and genes. Looking for the ultimate fitness training package? Contact us today for your complimentary Health and Fitness assessment. We would love to support your weight loss and body reshaping program/journey.

05.01.2022 I'm the kind of health coach who takes your training to the next level, supporting your journey to being the best human you can be, even when your initial reason was something smaller. We see your potential, we understand the suppressed issues holding you back, it’s not our place to make a judgment. Like a child finding its path, we support and nurture your transition to blossom.