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The MAT Program

Phone: +61 424 178 216

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25.01.2022 THE MAT CHALLENGE Are you ready?! 5 Weeks 5 Essential Life Skills... 10 Self-Empowering Activities Primary - High School - Adults COMING SOON... #thematchallenge #selfcare #selfempowerment #bebetter #thinkbetter #actbetter #improveyourself #mentalhealthmatters #mentalhealthawareness #betterhabits #buildhabits #wecandoit #yeswecan #empoweringeverychild

22.01.2022 What is kindness? Why is it important? How can we develop and grow it? THE MAT CHALLENGE ... Are you ready?! 5 Weeks 5 Essential Life Skills 10 Self-Empowering Activities Primary - High School - Adults COMING SOON... #thematchallenge #selfcare #selfempowerment #bebetter #thinkbetter #actbetter #improveyourself #mentalhealthmatters #mentalhealthawareness #betterhabits #buildhabits #wecandoit #yeswecan #empoweringeverychild

21.01.2022 What is COMMUNICATION? Why is it important? How can we develop and grow it? THE MAT CHALLENGE ... Are you ready?! 5 Weeks 5 Essential Life Skills 10 Self-Empowering Activities Primary - High School - Adults COMING SOON... #thematchallenge #selfcare #selfempowerment #bebetter #thinkbetter #actbetter #improveyourself #mentalhealthmatters #mentalhealthawareness #betterhabits #buildhabits #wecandoit #yeswecan #empoweringeverychild

20.01.2022 Join us tomorrow in this amazing community event!

17.01.2022 Only 2 days left!!! Bookings will close on Saturday 29 of August! Don’t miss out! #BOOKNOW ... www.tessainc.org.au/challenge 5 Weeks 5 Essential Life Skills 10 Self-Empowering Activities For Primary - High School - Adults #thematchallenge #selfcare #selfempowerment #bebetter #thinkbetter #actbetter #improveyourself #mentalhealthmatters #mentalhealthawareness #betterhabits #buildhabits #wecandoit #yeswecan #empoweringeverychild

16.01.2022 For more information and bookings visit www.tessainc.org.au/challenge The MAT Challenge kicks off on Monday 31 August. Don’t miss this opportunity! ... BOOK NOW! 5 Weeks 5 Essential Life Skills 10 Self-Empowering Activities For Primary - High School - Adults Are you ready?! #thematchallenge #selfcare #selfempowerment #bebetter #thinkbetter #actbetter #improveyourself #mentalhealthmatters #mentalhealthawareness #betterhabits #buildhabits #wecandoit #yeswecan #empoweringeverychild

14.01.2022 What is SELF-ASSESSMENT ? Why is it important? How can we develop and grow it? THE MAT CHALLENGE ... Are you ready?! 5 Weeks 5 Essential Life Skills 10 Self-Empowering Activities Primary - High School - Adults COMING SOON... #thematchallenge #selfcare #selfempowerment #bebetter #thinkbetter #actbetter #improveyourself #mentalhealthmatters #mentalhealthawareness #betterhabits #buildhabits #wecandoit #yeswecan #empoweringeverychild

12.01.2022 What is SELF-WORTH? Why is it important? How can we develop and grow it? THE MAT CHALLENGE ... Are you ready?! 5 Weeks 5 Essential Life Skills 10 Self-Empowering Activities Primary - High School - Adults COMING SOON... #thematchallenge #selfcare #selfempowerment #bebetter #thinkbetter #actbetter #improveyourself #mentalhealthmatters #mentalhealthawareness #betterhabits #buildhabits #wecandoit #yeswecan #empoweringeverychild

11.01.2022 Last week to book your place! Don’t miss out! #BOOKNOW www.tessainc.org.au/challenge... The MAT Challenge kicks off on Monday 31 August. 5 Weeks 5 Essential Life Skills 10 Self-Empowering Activities For Primary - High School - Adults #thematchallenge #selfcare #selfempowerment #bebetter #thinkbetter #actbetter #improveyourself #mentalhealthmatters #mentalhealthawareness #betterhabits #buildhabits #wecandoit #yeswecan #empoweringeverychild

08.01.2022 Bookings will close on Saturday 29 of August! Don’t miss out! #BOOKNOW www.tessainc.org.au/challenge... 5 Weeks 5 Essential Life Skills 10 Self-Empowering Activities For Primary - High School - Adults #thematchallenge #selfcare #selfempowerment #bebetter #thinkbetter #actbetter #improveyourself #mentalhealthmatters #mentalhealthawareness #betterhabits #buildhabits #wecandoit #yeswecan #empoweringeverychild

06.01.2022 This coming Saturday come and Join us!!

05.01.2022 THE MAT CHALLENGE Are you ready?! For more information and bookings visit www.tessainc.org.au/challenge... The MAT Challenge kicks off on Monday 31 August. Don’t miss this opportunity! BOOK NOW! 5 Weeks 5 Essential Life Skills 10 Self-Empowering Activities For Primary - High School - Adults #thematchallenge #selfcare #selfempowerment #bebetter #thinkbetter #actbetter #improveyourself #mentalhealthmatters #mentalhealthawareness #betterhabits #buildhabits #wecandoit #yeswecan #empoweringeverychild

04.01.2022 We will be running a session at this event this coming Saturday 5 of September. See you then and thank you to @yscf.com.au for the invitation! #empoweringeverychild #mentalhealth #mentalhealthmatters

01.01.2022 LAST CHANCE TO BOOK YOUR PLACE! Bookings will close on Saturday 29 of August! Don’t miss out! #BOOKNOW ... www.tessainc.org.au/challenge 5 Weeks 5 Essential Life Skills 10 Self-Empowering Activities For Primary - High School - Adults #thematchallenge #selfcare #selfempowerment #bebetter #thinkbetter #actbetter #improveyourself #mentalhealthmatters #mentalhealthawareness #betterhabits #buildhabits #wecandoit #yeswecan #empoweringeverychild