The Meditation Hunter | Medical and health

The Meditation Hunter

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• Meditation centre

25.01.2022 T H E L O S T A R T O F B R E A T H I N G Most of us know that each inhale provides us with new energy, and each exhale releases old energy, but did you know that there are as many ways to breathe as there are foods to eat? When you are inhaling mainly through the right nostril, your body gets hotter, circulation speeds up and blood pressure increases - activating fight or flight. Breathing primarily through the left meanwhile lower...s blood pressure and anxiety. When I teach people how to meditate, breathwork is the starting point. Alternate nostril breathing is part of yogic practice and there are dozens of different techniques - including learning how to breathe before and after meals to aid digestion, and which breath techniques to do to activate focus. For thousands of years and throughout many ancient cultures, the art of breathing has been known as 'the silent warrior and the gatekeeper to our bodies'. Reach out if you want to find out more about our breathwork sessions. #meditationspace #meditationroom #meditationquotes #meditationinspiration #meditateanywhere #meditationmala #meditationforbeginners #meditation #meditate #meditationpractice #meditatedaily #meditating #meditativemind #meditationtime #ancientwisdom #kriya #kriyayoga #spirituality #consciousness #vibration #higherconsciousness #kundalini #breathwork #pranayama See more

18.01.2022 We have a couple only of these beautiful amethyst pieces listing later today - DM us to grab one before they go!

13.01.2022 Stock photography weekend! New stock listed today and over next few days.

04.01.2022 60cm huge bronze Krishna listing later today

04.01.2022 Today I spent 4 hours in meditation & Kriya practice as we are now officially in the Age of Aquarius! Talked about for many decades, the Age of Aquarius is also known as the much anticipated Age of Freedom - a time of awakening and liberation similar to the transition from the Middle Ages to the Renaissance Period. Add to that the fact that today is not only the Summer Solstice but also the first time in 800 years that the planets of Jupiter and Saturn have been so close ...to each other that they look like one star, and it’s a pretty special day. Jupiter is known as the healer planet, and Saturn as the karma planet - with all this going on is it any surprise that we are experiencing what we are in the world right now? #summersolstice #christmasstar #meditationpractice #kundalinimeditation #kriyayoga #meditationsydney

03.01.2022 That moment when you finally unpack stock that’s been sitting in a box for 6 months and go OMG why didn’t I open these sooner!!! Candlesticks to die for!!!