The Mind At One Life Coaching in Sydney, Australia | Personal coach

The Mind At One Life Coaching

Locality: Sydney, Australia

Address: unit 3/8 clovelly rd, hornsby 2077 Sydney, NSW, Australia

Website: https://www.themindatone.com

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20.01.2022 Is chaos happening around you You feel so inundated that everything around you is falling apart It can be a crazy time if you let it... I remember when my dad passed away, I felt like I had to be strong, had to hold the fort and all these emotions came in about how bad of a daughter I was. It was chaotic. At the same time, the family trying to get the furneral arranged and invites. It was such a stressful time. However there are still few things that helped keep it together without breaking into an emotionally mess There is a way to keep it all together and yet support your emotionals at the same time In this video, ill give you the top tips on how to keep it together and yet have clarity to deal with everything that is happening in a loving supportive way. Watch the full video now click on link in comments to watch

11.01.2022 What does happiness mean to you? The big question is, how do you actually get long lasting happiness? I know because I wasnt always the happiest person prior to this... I now understand that.. Happiness can not be bought externally or can it be given to you by someone else It has to be felt and generated within you. Happiness is different for everyone, What may bring happiness to others is different from what you believe happiness is So how do you find your happiness amongst all the chaos in the world What does it take to have long lasting happiness and not be effected by others How do you cultivate happiness and keep it burning within you In the video, Ive given the top tips on what I discovered from coming from a really dark place. There is a really bright side for you You just have to discover it and walk it. Watch this video now to discover your happiness Click on link in comments to watch

07.01.2022 What does inner peace really mean Can everyone find inner peace and live an uneventful life The answer is yes... The reason why your life is so eventful is because you are involved with all these drama cycles You are involved with family affairs You are having conflicts at work You are having issues with your friends All of these misalignment are an expression of how you feel within you about the world. Inorder to have peace around you You have to feel peace within Its about healing from within Its about practising peace with everything you say and do Its about disconnecting with what doesnt make you happy Discover how you can have peace in you life and live a life free from drama Watch this video now to find your inner peace click on link in comments to watch

04.01.2022 Why does healing from your wounds so important How does it effect your life if you dont The difference is life changing... What often happens is people bury their emotions and past events by sweeping it under the carpet If its out of sight.. it is out of mind .. right! The truth is... all that dirt is still there. Past events and emotions that are not resolved takes alot of energy and effect to protect and cover up. This causes a lot of issues within you as the energy has no where to go and its trapped all inside of you This leads to a build up of frustration, anger, sadness, and all ranges of emotions running inside of you All of those emotions get expressed when your buttons get pushed and then all of that nastiness breaks loose. When you truly allow yourself to heal and release the past events and emotions. You allow those past energy to shift and leave your body. When that happens, you no longer have to spend energy on it as you no longer have to cover up or protect it as its no longer there So how do you heal from emotional pain? Watch this full video to find out how. Its easier then you think Click on link in comments to watch

04.01.2022 This one really hits home I use to not care what I did. Because I felt like it didnt matter... It didnt matter if things wont organised It didnt matter if I abused my body It didnt matter if i ate crappy food It didnt matter if i stressed myself out and did it again Life was a big mess anyways.. whats the F*$king point Now I know... because i didnt care... life sucked. And I felt sucky and crappy all the time. Now I know after reflection and healing That... Even the smallest thing done to be better matters Even the tiniest success makes you greater Even the useless things you think it wont make a difference does matter Its the smallest things you dont do... that makes the biggest difference Because it matters Every little thing you do makes you a better person makes a difference To be different from before you have to take those small baby steps to make a change Because you know what.... YOU MATTER! @themindatone Click to Join this group https://www.facebook.com/groups/yourlimitlessmindset/?ref=share