The Mind-Brain School | Education
The Mind-Brain School
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17.01.2022 So, as you may know - our online '21 Day Happy, Healthy, Holistic Program' is underway, with everyone who's enrolled around the world, receiving daily videos/audios, pdfs and activities on a new topic each day. It's all evidence-based and underpinned by the latest in brain-science & psychology - to share the knowledge that we all deserve to know; to realise & reach our incredible true potential!! :D And as we said in the intro video, one part of what makes this a unique progr...am, is that we are following the checklist along with everyone else doing the program, each day. So we're already up to Day 4 today - which is 'Get Out in Nature'. So here's how we're doing that so far today: Morning walk along the beach for 30 minutes before breakfast = movement, fresh air, nature, relaxation & sunshine. Breakfast outdoors with healthy pancakes, berries, kiwis, coconut yoghurt, bananas = good nutrition, more nature outside in the garden, sunshine, fresh air, relaxation. If you'd like to join the program, you can! It's not too late! Just comment below and we'll send you a discount code - open to friends and friends we haven't met yet; the more the merrier :D We all DESERVE to know EXACTLY how to have our minds, brains & bodies be as HAPPY & HEALTHY as they can be!!
15.01.2022 Welcome to The Mind-Brain School!! This page is for all of our ONLINE courses and programs...for children, parents, teachers and all adults! We share empowering knowledge and resources, all based on the latest evidence in brain-science, psychology and other research, to help YOU realise and reach your incredible true potential!!... We take an evidence-based holistic approach, meaning that we look at ALL areas of our lives, from movement and music, to nutrition and our thoughts, because the science is clear; if we want to meet our true potential, then we have to take a holistic approach to our lives. We aim to provide you with the knowledge & practical strategies for how to be happier & healthier... Knowledge & strategies that you didn't even know, you didn't know! We also have online courses and programs for children, adults, home school families and teachers, with plenty more to come. Check out our website if you're interested! https://themindbrainschool.com.au/
11.01.2022 We're very grateful to have been asked to do a short Facebook live video interview with Clare O'Mara in a health conscious Facebook group, talking about what we do and why we focus on a holistic approach! :D
03.01.2022 Movement! So good for us; for our body, brain, mental health. Exercise helps us look better, breathe easier, pump blood faster, increase oxygen to our muscles and our brain, release positive chemicals that make us feel good and even makes us better at being able to do intellectual, cognitive tasks! :D Love it!
