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Karen Anne | Health & wellness website



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Karen Anne

Phone: +61 421 964 184



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21.01.2022 I was asked today if some days I just feel like quitting life. The simple answer was YES!. . . The Question that followed was ‘Are you not grateful for your days?’. To which I responded from the deepest part of my heart ‘It is becauseI am grateful for my days that I keep going’. .... . I am learning very fast that it is OK not to have it all together, that this human experience will test us but it will reward us equally. . . We often ask others ARE YOU OK? but when was the last time you looked in the mirror and asked yourself if you were ok and if the answer was No, who did you reach out to?. . . I’ve heard stories today of men crying because they are at their wits end, stressed about where their next pay check is coming from, living a life on someone else’s terms, their families, their own reactions; conversely of women unsure they are being enough, concerned for job stability and their children. Both sexes craving their own creativity and feeling stifled with the weight of responsibility or drowning in a sea of past experiences & un-dealt with emotion. . . Check in with yourself R U OK? If not, call on those around you, or the free services in your country or area. Your local GP can help too. . . You are amazing, you are enough, you are loved. . . #ruok #love #mentalhealth #life #vida #headspace #forgiveness #coffee #help #reachout #vibes See more



21.01.2022 Looks about right!

20.01.2022 Interesting read. What are your thoughts?

19.01.2022 Interesting read. What are your thoughts?



12.01.2022 Captain of Your Destiny! ... aye! aye!

03.01.2022 I was asked today if some days I just feel like quitting life. The simple answer was YES!. . . The Question that followed was ‘Are you not grateful for your days?’. To which I responded from the deepest part of my heart ‘It is becauseI am grateful for my days that I keep going’. .... . I am learning very fast that it is OK not to have it all together, that this human experience will test us but it will reward us equally. . . We often ask others ARE YOU OK? but when was the last time you looked in the mirror and asked yourself if you were ok and if the answer was No, who did you reach out to?. . . I’ve heard stories today of men crying because they are at their wits end, stressed about where their next pay check is coming from, living a life on someone else’s terms, their families, their own reactions; conversely of women unsure they are being enough, concerned for job stability and their children. Both sexes craving their own creativity and feeling stifled with the weight of responsibility or drowning in a sea of past experiences & un-dealt with emotion. . . Check in with yourself R U OK? If not, call on those around you, or the free services in your country or area. Your local GP can help too. . . You are amazing, you are enough, you are loved. . . #ruok #love #mentalhealth #life #vida #headspace #forgiveness #coffee #help #reachout #vibes See more

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